Joanna Tywczynski -
Ironman 70.3 Lahti 2023

Quick facts

3611/877/52All/Gender/AG

F50-54Age group

1654Bib number

DEUNationality


43:15	2:45:28	1:49:31	5:28:16

Compare Joanna Tywczynski with other athletes!

1654 Tywczynski

1621 Deligeorgi ×

1544 Jones ×

1688 Simpson ×

1612 Hurst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	+02:17 (154.) ●	+04:06 (1561.) ●	+06:41 (4607.) ●
Transition		00:48:11	00:04:56	-	-01:24 (45.) ●	-00:37 (889.) ●	-00:10 (2938.) ●
Bike	14.3 km	01:13:25	00:25:14	34 km/h	-01:53 (39.) ●	-01:29 (583.) ●	+00:23 (3255.) ●
Bike	28.2 km	01:35:48	00:22:23	37.26 km/h	-02:02 (30.) ●	-01:43 (477.) ●	+00:05 (3053.) ●
Bike	39.8 km	01:57:45	00:21:57	31.71 km/h	-01:41 (50.) ●	-01:11 (701.) ●	+00:39 (3448.) ●
Bike	49.8 km	02:16:13	00:18:28	32.49 km/h	-01:22 (58.) ●	-00:57 (781.) ●	+00:41 (3593.) ●
Bike	60.7 km	02:37:37	00:21:24	30.56 km/h	-01:39 (53.) ●	-01:08 (733.) ●	+00:49 (3557.) ●
Bike	71 km	02:58:03	00:20:26	30.24 km/h	-01:02 (83.) ●	-00:36 (923.) ●	+01:21 (3860.) ●
Bike	82.5 km	03:18:35	00:20:32	33.6 km/h	-01:16 (69.) ●	-00:55 (807.) ●	+00:49 (3638.) ●
Bike	89.5 km	03:33:39	00:15:04	27.88 km/h	-01:25 (53.) ●	-00:54 (792.) ●	+00:18 (3407.) ●
Bike	89.5 km	03:33:39	02:45:28	32.45 km/h	-12:20 (53.) ●	-08:53 (711.) ●	+05:05 (3485.) ●
Transition		03:38:45	00:05:06	-	-01:36 (43.) ●	-00:47 (788.) ●	-00:57 (2031.) ●
Run	0.4 km	03:41:02	00:02:17	05:42 min/km	-00:20 (33.) ●	-00:09 (858.) ●	+00:03 (3397.) ●
Run	1.4 km	03:46:04	00:05:02	05:02 min/km	-00:39 (57.) ●	-00:16 (978.) ●	+00:10 (3586.) ●
Run	2.6 km	03:53:05	00:07:01	05:50 min/km	-00:50 (63.) ●	-00:22 (983.) ●	+00:18 (3703.) ●
Run	4 km	04:00:16	00:07:11	05:07 min/km	-00:50 (51.) ●	-00:23 (914.) ●	+00:16 (3584.) ●
Run	5.3 km	04:06:27	00:06:11	04:45 min/km	-00:46 (48.) ●	-00:21 (936.) ●	+00:14 (3627.) ●
Run	6.7 km	04:13:07	00:06:40	04:45 min/km	-00:57 (41.) ●	-00:29 (856.) ●	+00:10 (3489.) ●
Run	7.8 km	04:19:10	00:06:03	05:30 min/km	-00:40 (63.) ●	-00:16 (1002.) ●	+00:19 (3726.) ●
Run	9.2 km	04:26:33	00:07:23	05:16 min/km	-00:49 (49.) ●	-00:21 (939.) ●	+00:20 (3660.) ●
Run	10.4 km	04:32:15	00:05:42	04:44 min/km	-00:48 (41.) ●	-00:23 (890.) ●	+00:11 (3521.) ●
Run	10.8 km	04:34:43	00:02:28	06:09 min/km	-00:22 (36.) ●	-00:10 (889.) ●	+00:05 (3565.) ●
Run	11.8 km	04:40:00	00:05:17	05:17 min/km	-00:47 (44.) ●	-00:23 (905.) ●	+00:10 (3539.) ●
Run	13 km	04:47:13	00:07:13	06:00 min/km	-01:16 (33.) ●	-00:42 (794.) ●	+00:06 (3354.) ●
Run	14.4 km	04:54:30	00:07:17	05:12 min/km	-01:09 (27.) ●	-00:41 (742.) ●	+00:02 (3212.) ●
Run	15.7 km	05:00:29	00:05:59	04:36 min/km	-01:21 (15.) ●	-00:55 (518.) ●	-00:16 (2719.) ●
Run	17.1 km	05:07:18	00:06:49	04:52 min/km	-01:10 (32.) ●	-00:40 (769.) ●	+00:01 (3242.) ●
Run	18.2 km	05:13:29	00:06:11	05:37 min/km	-00:51 (49.) ●	-00:25 (921.) ●	+00:12 (3523.) ●
Run	19.6 km	05:20:51	00:07:22	05:15 min/km	-01:09 (31.) ●	-00:38 (762.) ●	+00:01 (3174.) ●
Run	20.8 km	05:26:28	00:05:37	04:40 min/km	-00:52 (32.) ●	-00:29 (764.) ●	±00:00 (3138.) ●
Run	21.1 km	05:28:16	00:01:48	05:59 min/km	-00:16 (43.) ●	-00:07 (881.) ●	-00:02 (3425.) ●
Run	21.1 km	05:28:16	01:49:31	05:11 min/km	-15:52 (39.) ●	-08:10 (842.) ●	+02:20 (3438.) ●
Total	112.5 km	05:28:16	05:28:16	20.56 km/h	-28:55 (52.) ●	-14:21 (877.) ●	+12:59 (3611.) ●

Ovr	Gen	Div	Name	#	AG
3567	848	47	Anna Tipping	1512	F50-54	NZL	00:37:01	02:42:01	01:56:37	05:27:12
3568	849	48	Tricia Strelioff	1625	F50-54	IRL	00:36:36	02:39:33	02:02:35	05:27:16
3572	852	49	Elisabet Bellander	1649	F50-54	SWE	00:37:14	02:45:51	01:53:35	05:27:24
3593	867	50	Vicky Deligeorgi	1621	F50-54	GRC	00:41:48	02:47:49	01:46:25	05:27:55
3602	872	51	Sarah Jones	1544	F50-54	USA	00:39:46	02:56:04	01:41:10	05:28:04
3611	877	52	Joanna Tywczynski	1654	F50-54	DEU	00:43:15	02:45:28	01:49:31	05:28:16
3628	888	53	Sharley Simpson	1688	F50-54	USA	00:36:38	02:49:15	01:50:27	05:28:36
3633	892	54	Suzanne Hurst	1612	F50-54	USA	00:40:06	02:49:02	01:45:30	05:28:53
3636	895	55	Lisa Lindfors	1747	F50-54	SWE	00:34:41	02:50:48	01:53:49	05:28:56
3641	897	56	Natasha Pertwee	1699	F50-54	AUS	00:41:13	02:49:23	01:48:55	05:29:05