Melissa Stratton -
Ironman 70.3 Lahti 2023
Quick facts
4831/1658/164All/Gender/AG
F50-54Age group
1655Bib number
USANationality
44:50 | 3:18:30 | 2:07:29 | 6:24:50 |
Compare Melissa Stratton with other athletes!
1655 Stratton
1597 Seferoglou ×
1571 Sheng ×
1705 Kovalainen ×
1563 Oneil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | +03:52 (167.) ● | +05:41 (1670.) ● | +08:16 (4784.) ● |
Transition | 00:51:49 | 00:06:59 | - | +00:39 (150.) ● | +01:26 (1642.) ● | +01:53 (4696.) ● | |
Bike | 14.3 km | 01:21:24 | 00:29:35 | 29 km/h | +02:28 (180.) ● | +02:52 (1736.) ● | +04:44 (4981.) ● |
Bike | 28.2 km | 01:47:01 | 00:25:37 | 32.56 km/h | +01:12 (157.) ● | +01:31 (1535.) ● | +03:19 (4724.) ● |
Bike | 39.8 km | 02:12:57 | 00:25:56 | 26.84 km/h | +02:18 (175.) ● | +02:48 (1731.) ● | +04:38 (4959.) ● |
Bike | 49.8 km | 02:34:49 | 00:21:52 | 27.44 km/h | +02:02 (176.) ● | +02:27 (1719.) ● | +04:05 (4941.) ● |
Bike | 60.7 km | 03:00:09 | 00:25:20 | 25.82 km/h | +02:17 (176.) ● | +02:48 (1722.) ● | +04:45 (4953.) ● |
Bike | 71 km | 03:24:22 | 00:24:13 | 25.52 km/h | +02:45 (186.) ● | +03:11 (1781.) ● | +05:08 (5012.) ● |
Bike | 82.5 km | 03:49:45 | 00:25:23 | 27.18 km/h | +03:35 (195.) ● | +03:56 (1847.) ● | +05:40 (5074.) ● |
Bike | 89.5 km | 04:10:19 | 00:20:34 | 20.42 km/h | +04:05 (198.) ● | +04:36 (1914.) ● | +05:48 (5181.) ● |
Bike | 89.5 km | 04:10:19 | 03:18:30 | 27.05 km/h | +20:42 (187.) ● | +24:09 (1776.) ● | +38:07 (5011.) ● |
Transition | 04:17:21 | 00:07:02 | - | +00:20 (136.) ● | +01:09 (1536.) ● | +00:59 (4070.) ● | |
Run | 0.4 km | 04:19:50 | 00:02:29 | 06:12 min/km | -00:08 (85.) ● | +00:03 (1275.) ● | +00:15 (4176.) ● |
Run | 1.4 km | 04:25:33 | 00:05:43 | 05:43 min/km | +00:02 (131.) ● | +00:25 (1503.) ● | +00:51 (4517.) ● |
Run | 2.6 km | 04:34:03 | 00:08:30 | 07:04 min/km | +00:39 (163.) ● | +01:07 (1627.) ● | +01:47 (4769.) ● |
Run | 4 km | 04:42:10 | 00:08:07 | 05:47 min/km | +00:06 (130.) ● | +00:33 (1473.) ● | +01:12 (4523.) ● |
Run | 5.3 km | 04:48:49 | 00:06:39 | 05:06 min/km | -00:18 (101.) ● | +00:07 (1275.) ● | +00:42 (4192.) ● |
Run | 6.7 km | 04:56:15 | 00:07:26 | 05:18 min/km | -00:11 (111.) ● | +00:17 (1344.) ● | +00:56 (4321.) ● |
Run | 7.8 km | 05:02:44 | 00:06:29 | 05:53 min/km | -00:14 (103.) ● | +00:10 (1292.) ● | +00:45 (4225.) ● |
Run | 9.2 km | 05:10:35 | 00:07:51 | 05:36 min/km | -00:21 (94.) ● | +00:07 (1242.) ● | +00:48 (4170.) ● |
Run | 10.4 km | 05:17:09 | 00:06:34 | 05:28 min/km | +00:04 (129.) ● | +00:29 (1464.) ● | +01:03 (4510.) ● |
Run | 10.8 km | 05:20:23 | 00:03:14 | 08:04 min/km | +00:24 (177.) ● | +00:36 (1758.) ● | +00:51 (4971.) ● |
Run | 11.8 km | 05:27:14 | 00:06:51 | 06:51 min/km | +00:47 (173.) ● | +01:11 (1713.) ● | +01:44 (4887.) ● |
Run | 13 km | 05:37:01 | 00:09:47 | 08:09 min/km | +01:18 (172.) ● | +01:52 (1721.) ● | +02:40 (4910.) ● |
Run | 14.4 km | 05:45:52 | 00:08:51 | 06:19 min/km | +00:25 (148.) ● | +00:53 (1552.) ● | +01:36 (4629.) ● |
Run | 15.7 km | 05:53:24 | 00:07:32 | 05:47 min/km | +00:12 (136.) ● | +00:38 (1481.) ● | +01:17 (4525.) ● |
Run | 17.1 km | 06:01:24 | 00:08:00 | 05:42 min/km | +00:01 (122.) ● | +00:31 (1425.) ● | +01:12 (4436.) ● |
Run | 18.2 km | 06:08:39 | 00:07:15 | 06:35 min/km | +00:13 (138.) ● | +00:39 (1512.) ● | +01:16 (4545.) ● |
Run | 19.6 km | 06:16:39 | 00:08:00 | 05:42 min/km | -00:31 (83.) ● | ±00:00 (1200.) ● | +00:39 (3979.) ● |
Run | 20.8 km | 06:22:57 | 00:06:18 | 05:15 min/km | -00:11 (100.) ● | +00:12 (1312.) ● | +00:41 (4150.) ● |
Run | 21.1 km | 06:24:50 | 00:01:53 | 06:16 min/km | -00:11 (66.) ● | -00:02 (1102.) ● | +00:03 (3844.) ● |
Run | 21.1 km | 06:24:50 | 02:07:29 | 06:02 min/km | +02:06 (132.) ● | +09:48 (1484.) ● | +20:18 (4540.) ● |
Total | 112.5 km | 06:24:50 | 06:24:50 | 17.54 km/h | +27:39 (164.) ● | +42:13 (1658.) ● | +01:09:33 (4831.) ● |