Maria Nates -
Ironman 70.3 Lahti 2023
Quick facts
4945/1737/175All/Gender/AG
F50-54Age group
1657Bib number
COLNationality
44:01 | 3:22:26 | 2:15:28 | 6:34:41 |
Compare Maria Nates with other athletes!
1657 Nates
1520 Roue ×
1637 Vuong ×
1548 Samsel ×
1566 Strange ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +03:03 (162.) ● | +04:52 (1616.) ● | +07:27 (4691.) ● |
Transition | 00:50:00 | 00:05:59 | - | -00:21 (109.) ● | +00:26 (1350.) ● | +00:53 (4109.) ● | |
Bike | 14.3 km | 01:19:48 | 00:29:48 | 28.79 km/h | +02:41 (185.) ● | +03:05 (1759.) ● | +04:57 (5009.) ● |
Bike | 28.2 km | 01:47:01 | 00:27:13 | 30.64 km/h | +02:48 (189.) ● | +03:07 (1801.) ● | +04:55 (5057.) ● |
Bike | 39.8 km | 02:13:34 | 00:26:33 | 26.21 km/h | +02:55 (189.) ● | +03:25 (1801.) ● | +05:15 (5052.) ● |
Bike | 49.8 km | 02:36:19 | 00:22:45 | 26.37 km/h | +02:55 (190.) ● | +03:20 (1818.) ● | +04:58 (5066.) ● |
Bike | 60.7 km | 03:03:31 | 00:27:12 | 24.04 km/h | +04:09 (194.) ● | +04:40 (1872.) ● | +06:37 (5147.) ● |
Bike | 71 km | 03:28:32 | 00:25:01 | 24.7 km/h | +03:33 (195.) ● | +03:59 (1847.) ● | +05:56 (5098.) ● |
Bike | 82.5 km | 03:53:52 | 00:25:20 | 27.24 km/h | +03:32 (194.) ● | +03:53 (1844.) ● | +05:37 (5067.) ● |
Bike | 89.5 km | 04:12:26 | 00:18:34 | 22.62 km/h | +02:05 (183.) ● | +02:36 (1760.) ● | +03:48 (4960.) ● |
Bike | 89.5 km | 04:12:26 | 03:22:26 | 26.53 km/h | +24:38 (191.) ● | +28:05 (1821.) ● | +42:03 (5069.) ● |
Transition | 04:19:13 | 00:06:47 | - | +00:05 (124.) ● | +00:54 (1483.) ● | +00:44 (3913.) ● | |
Run | 0.4 km | 04:22:02 | 00:02:49 | 07:02 min/km | +00:12 (165.) ● | +00:23 (1697.) ● | +00:35 (4857.) ● |
Run | 1.4 km | 04:28:19 | 00:06:17 | 06:17 min/km | +00:36 (170.) ● | +00:59 (1709.) ● | +01:25 (4860.) ● |
Run | 2.6 km | 04:36:49 | 00:08:30 | 07:04 min/km | +00:39 (164.) ● | +01:07 (1628.) ● | +01:47 (4770.) ● |
Run | 4 km | 04:45:42 | 00:08:53 | 06:20 min/km | +00:52 (173.) ● | +01:19 (1718.) ● | +01:58 (4898.) ● |
Run | 5.3 km | 04:53:20 | 00:07:38 | 05:52 min/km | +00:41 (169.) ● | +01:06 (1676.) ● | +01:41 (4841.) ● |
Run | 6.7 km | 05:01:52 | 00:08:32 | 06:05 min/km | +00:55 (173.) ● | +01:23 (1717.) ● | +02:02 (4911.) ● |
Run | 7.8 km | 05:09:09 | 00:07:17 | 06:37 min/km | +00:34 (163.) ● | +00:58 (1640.) ● | +01:33 (4777.) ● |
Run | 9.2 km | 05:18:01 | 00:08:52 | 06:20 min/km | +00:40 (167.) ● | +01:08 (1662.) ● | +01:49 (4822.) ● |
Run | 10.4 km | 05:24:40 | 00:06:39 | 05:32 min/km | +00:09 (140.) ● | +00:34 (1503.) ● | +01:08 (4572.) ● |
Run | 10.8 km | 05:27:40 | 00:03:00 | 07:29 min/km | +00:10 (151.) ● | +00:22 (1609.) ● | +00:37 (4751.) ● |
Run | 11.8 km | 05:34:15 | 00:06:35 | 06:35 min/km | +00:31 (159.) ● | +00:55 (1638.) ● | +01:28 (4770.) ● |
Run | 13 km | 05:43:25 | 00:09:10 | 07:38 min/km | +00:41 (154.) ● | +01:15 (1600.) ● | +02:03 (4713.) ● |
Run | 14.4 km | 05:52:40 | 00:09:15 | 06:36 min/km | +00:49 (163.) ● | +01:17 (1656.) ● | +02:00 (4798.) ● |
Run | 15.7 km | 06:00:41 | 00:08:01 | 06:10 min/km | +00:41 (163.) ● | +01:07 (1643.) ● | +01:46 (4776.) ● |
Run | 17.1 km | 06:09:03 | 00:08:22 | 05:58 min/km | +00:23 (147.) ● | +00:53 (1548.) ● | +01:34 (4638.) ● |
Run | 18.2 km | 06:16:45 | 00:07:42 | 07:00 min/km | +00:40 (162.) ● | +01:06 (1645.) ● | +01:43 (4774.) ● |
Run | 19.6 km | 06:25:49 | 00:09:04 | 06:28 min/km | +00:33 (156.) ● | +01:04 (1621.) ● | +01:43 (4702.) ● |
Run | 20.8 km | 06:32:35 | 00:06:46 | 05:38 min/km | +00:17 (145.) ● | +00:40 (1557.) ● | +01:09 (4595.) ● |
Run | 21.1 km | 06:34:41 | 00:02:06 | 06:59 min/km | +00:02 (130.) ● | +00:11 (1528.) ● | +00:16 (4575.) ● |
Run | 21.1 km | 06:34:41 | 02:15:28 | 06:25 min/km | +10:05 (160.) ● | +17:47 (1636.) ● | +28:17 (4789.) ● |
Total | 112.5 km | 06:34:41 | 06:34:41 | 17.1 km/h | +37:30 (175.) ● | +52:04 (1737.) ● | +01:19:24 (4945.) ● |