Carlos Guillen -
Ironman 70.3 Lahti 2023

Quick facts

3109/2503/394All/Gender/AG

M30-34Age group

1659Bib number

COLNationality


38:08	2:40:03	1:50:16	5:16:17

Compare Carlos Guillen with other athletes!

1659 Guillen

1791 Jul Nielsen ×

2120 Quijano ×

1721 Welch ×

2036 Wilson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	+04:56 (394.) ●	+03:06 (2529.) ●	+01:34 (3468.) ●
Transition		00:41:17	00:03:09	-	-01:17 (21.) ●	-01:41 (158.) ●	-01:57 (211.) ●
Bike	14.3 km	01:04:39	00:23:22	36.72 km/h	+00:35 (313.) ●	-00:21 (1627.) ●	-01:29 (1766.) ●
Bike	28.2 km	01:26:49	00:22:10	37.62 km/h	+01:29 (371.) ●	+00:57 (2466.) ●	-00:08 (2872.) ●
Bike	39.8 km	01:47:42	00:20:53	33.33 km/h	+01:20 (355.) ●	+00:41 (2330.) ●	-00:25 (2681.) ●
Bike	49.8 km	02:05:23	00:17:41	33.93 km/h	+01:30 (382.) ●	+00:53 (2530.) ●	-00:06 (2970.) ●
Bike	60.7 km	02:26:04	00:20:41	31.62 km/h	+01:57 (382.) ●	+01:17 (2620.) ●	+00:06 (3085.) ●
Bike	71 km	02:45:40	00:19:36	31.53 km/h	+02:11 (405.) ●	+01:42 (2749.) ●	+00:31 (3360.) ●
Bike	82.5 km	03:06:37	00:20:57	32.94 km/h	+03:00 (421.) ●	+02:16 (2911.) ●	+01:14 (3855.) ●
Bike	89.5 km	03:21:20	00:14:43	28.54 km/h	+01:20 (370.) ●	+00:40 (2476.) ●	-00:03 (3104.) ●
Bike	89.5 km	03:21:20	02:40:03	33.55 km/h	+13:22 (377.) ●	+08:05 (2522.) ●	-00:20 (2965.) ●
Transition		03:26:01	00:04:41	-	-00:47 (187.) ●	-01:28 (847.) ●	-01:22 (1390.) ●
Run	0.4 km	03:28:03	00:02:02	05:05 min/km	+00:06 (338.) ●	-00:05 (1596.) ●	-00:12 (1863.) ●
Run	1.4 km	03:32:21	00:04:18	04:18 min/km	+00:04 (294.) ●	-00:18 (1397.) ●	-00:34 (1595.) ●
Run	2.6 km	03:38:24	00:06:03	05:02 min/km	+00:12 (319.) ●	-00:15 (1669.) ●	-00:40 (1937.) ●
Run	4 km	03:45:58	00:07:34	05:24 min/km	+01:29 (424.) ●	+01:02 (2875.) ●	+00:39 (4067.) ●
Run	5.3 km	03:52:11	00:06:13	04:46 min/km	+01:02 (411.) ●	+00:37 (2710.) ●	+00:16 (3674.) ●
Run	6.7 km	03:58:23	00:06:12	04:25 min/km	+00:32 (380.) ●	+00:05 (2168.) ●	-00:18 (2634.) ●
Run	7.8 km	04:04:07	00:05:44	05:12 min/km	+00:45 (401.) ●	+00:21 (2493.) ●	±00:00 (3232.) ●
Run	9.2 km	04:11:48	00:07:41	05:29 min/km	+01:31 (426.) ●	+01:02 (2853.) ●	+00:38 (3998.) ●
Run	10.4 km	04:17:38	00:05:50	04:51 min/km	+01:03 (418.) ●	+00:39 (2731.) ●	+00:19 (3745.) ●
Run	10.8 km	04:20:06	00:02:28	06:09 min/km	+00:25 (419.) ●	+00:14 (2677.) ●	+00:05 (3566.) ●
Run	11.8 km	04:25:19	00:05:13	05:13 min/km	+00:47 (402.) ●	+00:26 (2574.) ●	+00:06 (3406.) ●
Run	13 km	04:32:45	00:07:26	06:11 min/km	+01:18 (408.) ●	+00:47 (2674.) ●	+00:19 (3619.) ●
Run	14.4 km	04:40:47	00:08:02	05:44 min/km	+01:43 (425.) ●	+01:12 (2864.) ●	+00:47 (4101.) ●
Run	15.7 km	04:47:37	00:06:50	05:15 min/km	+01:26 (424.) ●	+00:58 (2804.) ●	+00:35 (3968.) ●
Run	17.1 km	04:54:55	00:07:18	05:12 min/km	+01:27 (421.) ●	+00:55 (2740.) ●	+00:30 (3830.) ●
Run	18.2 km	05:01:02	00:06:07	05:33 min/km	+00:58 (403.) ●	+00:30 (2559.) ●	+00:08 (3418.) ●
Run	19.6 km	05:08:34	00:07:32	05:22 min/km	+01:07 (406.) ●	+00:34 (2535.) ●	+00:11 (3434.) ●
Run	20.8 km	05:14:21	00:05:47	04:49 min/km	+00:53 (407.) ●	+00:28 (2540.) ●	+00:10 (3461.) ●
Run	21.1 km	05:16:17	00:01:56	06:26 min/km	+00:24 (429.) ●	+00:09 (2826.) ●	+00:06 (4041.) ●
Run	21.1 km	05:16:17	01:50:16	05:13 min/km	+17:12 (409.) ●	+09:21 (2628.) ●	+03:05 (3505.) ●
Total	112.5 km	05:16:17	05:16:17	21.34 km/h	+33:26 (394.) ●	+17:23 (2503.) ●	+01:00 (3109.) ●

Ovr	Gen	Div	Name	#	AG
2996	2457	389	Amr Marzouk	1861	M30-34	EGY	00:37:02	02:46:53	01:38:08	05:13:51
3021	2467	390	Zachary Tuckman	1686	M30-34	USA	00:45:26	02:34:14	01:39:50	05:14:31
3032	2472	391	Darkhan Izbassarov	1879	M30-34	KAZ	00:37:15	02:41:51	01:42:31	05:14:49
3045	2476	392	Christian Jul Nielsen	1791	M30-34	DNK	00:35:11	02:41:57	01:48:10	05:15:04
3070	2487	393	Alfonso Quijano	2120	M30-34	MEX	00:39:27	02:41:03	01:44:36	05:15:33
3109	2503	394	Carlos Guillen	1659	M30-34	COL	00:38:08	02:40:03	01:50:16	05:16:17
3119	2510	395	Benjamin Welch	1721	M30-34	USA	00:35:37	02:43:25	01:49:52	05:16:35
3146	2524	396	Perry Wilson	2036	M30-34	GBR	00:43:14	02:36:42	01:47:19	05:17:19
3155	2529	397	Johann Deglorie	1807	M30-34	FRA	00:38:48	02:44:04	01:43:14	05:17:27
3163	2533	398	Nicolas Ansara	1800	M30-34	USA	00:31:05	02:54:41	01:38:36	05:17:38