Laura Lanoue -
Ironman 70.3 Lahti 2023

Quick facts

4043/1139/92All/Gender/AG

F50-54Age group

1660Bib number

CANNationality


35:36	2:50:52	2:03:18	5:41:11

Compare Laura Lanoue with other athletes!

1660 Lanoue

1712 Juvala ×

1556 Jarmolowicz ×

1720 Groensedt ×

1652 Sampson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	-05:22 (29.) ●	-03:33 (605.) ●	-00:58 (2638.) ●
Transition		00:40:55	00:05:19	-	-01:01 (68.) ●	-00:14 (1091.) ●	+00:13 (3490.) ●
Bike	14.3 km	01:07:47	00:26:52	31.94 km/h	-00:15 (103.) ●	+00:09 (1160.) ●	+02:01 (4217.) ●
Bike	28.2 km	01:31:50	00:24:03	34.68 km/h	-00:22 (104.) ●	-00:03 (1106.) ●	+01:45 (4126.) ●
Bike	39.8 km	01:54:28	00:22:38	30.75 km/h	-01:00 (83.) ●	-00:30 (968.) ●	+01:20 (3870.) ●
Bike	49.8 km	02:13:18	00:18:50	31.86 km/h	-01:00 (81.) ●	-00:35 (937.) ●	+01:03 (3847.) ●
Bike	60.7 km	02:35:04	00:21:46	30.05 km/h	-01:17 (73.) ●	-00:46 (876.) ●	+01:11 (3780.) ●
Bike	71 km	02:55:29	00:20:25	30.27 km/h	-01:03 (82.) ●	-00:37 (916.) ●	+01:20 (3853.) ●
Bike	82.5 km	03:16:09	00:20:40	33.39 km/h	-01:08 (79.) ●	-00:47 (852.) ●	+00:57 (3709.) ●
Bike	89.5 km	03:31:47	00:15:38	26.87 km/h	-00:51 (84.) ●	-00:20 (1039.) ●	+00:52 (3844.) ●
Bike	89.5 km	03:31:47	02:50:52	31.43 km/h	-06:56 (86.) ●	-03:29 (972.) ●	+10:29 (3891.) ●
Transition		03:37:53	00:06:06	-	-00:36 (92.) ●	+00:13 (1275.) ●	+00:03 (3345.) ●
Run	0.4 km	03:40:29	00:02:36	06:30 min/km	-00:01 (129.) ●	+00:10 (1455.) ●	+00:22 (4469.) ●
Run	1.4 km	03:45:53	00:05:24	05:24 min/km	-00:17 (101.) ●	+00:06 (1294.) ●	+00:32 (4165.) ●
Run	2.6 km	03:53:26	00:07:33	06:17 min/km	-00:18 (104.) ●	+00:10 (1294.) ●	+00:50 (4213.) ●
Run	4 km	04:01:12	00:07:46	05:32 min/km	-00:15 (106.) ●	+00:12 (1302.) ●	+00:51 (4245.) ●
Run	5.3 km	04:08:01	00:06:49	05:14 min/km	-00:08 (111.) ●	+00:17 (1351.) ●	+00:52 (4331.) ●
Run	6.7 km	04:15:33	00:07:32	05:22 min/km	-00:05 (115.) ●	+00:23 (1384.) ●	+01:02 (4395.) ●
Run	7.8 km	04:22:02	00:06:29	05:53 min/km	-00:14 (104.) ●	+00:10 (1293.) ●	+00:45 (4226.) ●
Run	9.2 km	04:30:01	00:07:59	05:42 min/km	-00:13 (102.) ●	+00:15 (1313.) ●	+00:56 (4279.) ●
Run	10.4 km	04:36:36	00:06:35	05:29 min/km	+00:05 (132.) ●	+00:30 (1473.) ●	+01:04 (4524.) ●
Run	10.8 km	04:39:20	00:02:44	06:49 min/km	-00:06 (107.) ●	+00:06 (1337.) ●	+00:21 (4328.) ●
Run	11.8 km	04:45:18	00:05:58	05:58 min/km	-00:06 (118.) ●	+00:18 (1400.) ●	+00:51 (4386.) ●
Run	13 km	04:53:41	00:08:23	06:59 min/km	-00:06 (119.) ●	+00:28 (1393.) ●	+01:16 (4383.) ●
Run	14.4 km	05:02:00	00:08:19	05:56 min/km	-00:07 (116.) ●	+00:21 (1367.) ●	+01:04 (4322.) ●
Run	15.7 km	05:09:31	00:07:31	05:46 min/km	+00:11 (133.) ●	+00:37 (1473.) ●	+01:16 (4512.) ●
Run	17.1 km	05:17:39	00:08:08	05:48 min/km	+00:09 (129.) ●	+00:39 (1469.) ●	+01:20 (4518.) ●
Run	18.2 km	05:24:48	00:07:09	06:30 min/km	+00:07 (129.) ●	+00:33 (1471.) ●	+01:10 (4488.) ●
Run	19.6 km	05:33:01	00:08:13	05:52 min/km	-00:18 (98.) ●	+00:13 (1314.) ●	+00:52 (4175.) ●
Run	20.8 km	05:39:11	00:06:10	05:08 min/km	-00:19 (89.) ●	+00:04 (1230.) ●	+00:33 (4012.) ●
Run	21.1 km	05:41:11	00:02:00	06:39 min/km	-00:04 (99.) ●	+00:05 (1358.) ●	+00:10 (4298.) ●
Run	21.1 km	05:41:11	02:03:18	05:50 min/km	-02:05 (115.) ●	+05:37 (1372.) ●	+16:07 (4351.) ●
Total	112.5 km	05:41:11	05:41:11	19.78 km/h	-16:00 (92.) ●	-01:26 (1139.) ●	+25:54 (4043.) ●

Ovr	Gen	Div	Name	#	AG
3969	1100	87	Patricia Madrigal	1532	F50-54	ESP	00:41:20	02:52:29	01:48:53	05:39:01
3981	1105	88	Carla Abrunhosa	1728	F50-54	BRA	00:38:09	02:55:20	01:54:57	05:39:16
3985	1107	89	Cheryl Kohn	1542	F50-54	USA	00:32:43	02:54:02	02:03:13	05:39:24
4016	1125	90	Laura Juvala	1712	F50-54	FIN	00:41:11	02:39:04	02:10:13	05:40:22
4034	1133	91	Beata Jarmolowicz	1556	F50-54	POL	00:48:31	02:46:35	01:55:22	05:40:46
4043	1139	92	Laura Lanoue	1660	F50-54	CAN	00:35:36	02:50:52	02:03:18	05:41:11
4070	1155	93	Heidi Groensedt	1720	F50-54	DNK	00:32:40	02:51:25	02:06:18	05:42:17
4090	1165	94	Patricia Sampson	1652	F50-54	USA	00:46:36	02:50:23	01:54:20	05:42:53
4115	1182	95	Nicki Leo	1716	F50-54	USA	00:35:37	02:47:58	02:08:33	05:44:03
4116	1183	96	Sandra Schoeni	1523	F50-54	CHE	00:38:36	02:45:17	02:08:47	05:44:10