Alex Hildebrandt -
Ironman 70.3 Lahti 2023
Quick facts
3983/2877/429All/Gender/AG
M30-34Age group
1666Bib number
USANationality
39:43 | 2:43:32 | 2:03:06 | 5:39:21 |
Compare Alex Hildebrandt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | +06:31 (411.) ● | +04:41 (2762.) ● | +03:09 (3898.) ● |
Transition | 00:44:49 | 00:05:06 | - | +00:40 (337.) ● | +00:16 (2205.) ● | ±00:00 (3193.) ● | |
Bike | 14.3 km | 01:08:51 | 00:24:02 | 35.7 km/h | +01:15 (360.) ● | +00:19 (2097.) ● | -00:49 (2342.) ● |
Bike | 28.2 km | 01:30:18 | 00:21:27 | 38.88 km/h | +00:46 (326.) ● | +00:14 (2040.) ● | -00:51 (2250.) ● |
Bike | 39.8 km | 01:51:39 | 00:21:21 | 32.6 km/h | +01:48 (384.) ● | +01:09 (2552.) ● | +00:03 (3041.) ● |
Bike | 49.8 km | 02:09:37 | 00:17:58 | 33.4 km/h | +01:47 (393.) ● | +01:10 (2659.) ● | +00:11 (3216.) ● |
Bike | 60.7 km | 02:30:11 | 00:20:34 | 31.8 km/h | +01:50 (379.) ● | +01:10 (2579.) ● | -00:01 (3004.) ● |
Bike | 71 km | 02:49:29 | 00:19:18 | 32.02 km/h | +01:53 (389.) ● | +01:24 (2655.) ● | +00:13 (3171.) ● |
Bike | 82.5 km | 03:10:50 | 00:21:21 | 32.32 km/h | +03:24 (427.) ● | +02:40 (2985.) ● | +01:38 (4093.) ● |
Bike | 89.5 km | 03:28:21 | 00:17:31 | 23.98 km/h | +04:08 (441.) ● | +03:28 (3130.) ● | +02:45 (4724.) ● |
Bike | 89.5 km | 03:28:21 | 02:43:32 | 32.84 km/h | +16:51 (397.) ● | +11:34 (2699.) ● | +03:09 (3304.) ● |
Transition | 03:36:15 | 00:07:54 | - | +02:26 (415.) ● | +01:45 (2814.) ● | +01:51 (4519.) ● | |
Run | 0.4 km | 03:38:33 | 00:02:18 | 05:45 min/km | +00:22 (426.) ● | +00:11 (2577.) ● | +00:04 (3477.) ● |
Run | 1.4 km | 03:44:14 | 00:05:41 | 05:41 min/km | +01:27 (438.) ● | +01:05 (3001.) ● | +00:49 (4489.) ● |
Run | 2.6 km | 03:53:27 | 00:09:13 | 07:40 min/km | +03:22 (447.) ● | +02:55 (3213.) ● | +02:30 (4972.) ● |
Run | 4 km | 04:01:20 | 00:07:53 | 05:37 min/km | +01:48 (433.) ● | +01:21 (2984.) ● | +00:58 (4345.) ● |
Run | 5.3 km | 04:07:57 | 00:06:37 | 05:05 min/km | +01:26 (425.) ● | +01:01 (2903.) ● | +00:40 (4156.) ● |
Run | 6.7 km | 04:15:50 | 00:07:53 | 05:37 min/km | +02:13 (443.) ● | +01:46 (3102.) ● | +01:23 (4649.) ● |
Run | 7.8 km | 04:21:30 | 00:05:40 | 05:09 min/km | +00:41 (396.) ● | +00:17 (2426.) ● | -00:04 (3096.) ● |
Run | 9.2 km | 04:28:39 | 00:07:09 | 05:06 min/km | +00:59 (409.) ● | +00:30 (2558.) ● | +00:06 (3325.) ● |
Run | 10.4 km | 04:34:28 | 00:05:49 | 04:50 min/km | +01:02 (417.) ● | +00:38 (2717.) ● | +00:18 (3720.) ● |
Run | 10.8 km | 04:36:50 | 00:02:22 | 05:54 min/km | +00:19 (402.) ● | +00:08 (2478.) ● | -00:01 (3151.) ● |
Run | 11.8 km | 04:42:51 | 00:06:01 | 06:01 min/km | +01:35 (438.) ● | +01:14 (3003.) ● | +00:54 (4428.) ● |
Run | 13 km | 04:52:06 | 00:09:15 | 07:42 min/km | +03:07 (443.) ● | +02:36 (3126.) ● | +02:08 (4742.) ● |
Run | 14.4 km | 05:01:01 | 00:08:55 | 06:22 min/km | +02:36 (445.) ● | +02:05 (3089.) ● | +01:40 (4664.) ● |
Run | 15.7 km | 05:08:54 | 00:07:53 | 06:03 min/km | +02:29 (446.) ● | +02:01 (3112.) ● | +01:38 (4721.) ● |
Run | 17.1 km | 05:17:30 | 00:08:36 | 06:08 min/km | +02:45 (446.) ● | +02:13 (3117.) ● | +01:48 (4730.) ● |
Run | 18.2 km | 05:24:22 | 00:06:52 | 06:14 min/km | +01:43 (436.) ● | +01:15 (2939.) ● | +00:53 (4287.) ● |
Run | 19.6 km | 05:32:00 | 00:07:38 | 05:27 min/km | +01:13 (410.) ● | +00:40 (2593.) ● | +00:17 (3557.) ● |
Run | 20.8 km | 05:37:45 | 00:05:45 | 04:47 min/km | +00:51 (404.) ● | +00:26 (2513.) ● | +00:08 (3403.) ● |
Run | 21.1 km | 05:39:21 | 00:01:36 | 05:19 min/km | +00:04 (305.) ● | -00:11 (1672.) ● | -00:14 (2008.) ● |
Run | 21.1 km | 05:39:21 | 02:03:06 | 05:50 min/km | +30:02 (433.) ● | +22:11 (2976.) ● | +15:55 (4335.) ● |
Total | 112.5 km | 05:39:21 | 05:39:21 | 19.89 km/h | +56:30 (429.) ● | +40:27 (2877.) ● | +24:04 (3983.) ● |