Giacomo Degli -
Ironman 70.3 Lahti 2023

Quick facts

2748/2316/376All/Gender/AG

M30-34Age group

1668Bib number

ITANationality


29:05	2:39:58	1:48:14	5:08:58

Compare Giacomo Degli with other athletes!

1668 Degli

1671 McWilliams ×

1687 Cappello ×

2012 Bar Joseph ×

1677 Arnestad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:05	00:29:05	01:31 min/100m	-04:07 (83.) ●	-05:57 (362.) ●	-07:29 (436.) ●
Transition		00:34:49	00:05:44	-	+01:18 (398.) ●	+00:54 (2643.) ●	+00:38 (3908.) ●
Bike	14.3 km	00:59:48	00:24:59	34.34 km/h	+02:12 (396.) ●	+01:16 (2575.) ●	+00:08 (3081.) ●
Bike	28.2 km	01:22:45	00:22:57	36.34 km/h	+02:16 (401.) ●	+01:44 (2778.) ●	+00:39 (3466.) ●
Bike	39.8 km	01:43:51	00:21:06	32.99 km/h	+01:33 (367.) ●	+00:54 (2437.) ●	-00:12 (2851.) ●
Bike	49.8 km	02:01:36	00:17:45	33.8 km/h	+01:34 (386.) ●	+00:57 (2560.) ●	-00:02 (3027.) ●
Bike	60.7 km	02:21:48	00:20:12	32.38 km/h	+01:28 (365.) ●	+00:48 (2409.) ●	-00:23 (2739.) ●
Bike	71 km	02:40:48	00:19:00	32.53 km/h	+01:35 (374.) ●	+01:06 (2546.) ●	-00:05 (2946.) ●
Bike	82.5 km	03:00:41	00:19:53	34.7 km/h	+01:56 (383.) ●	+01:12 (2630.) ●	+00:10 (3199.) ●
Bike	89.5 km	03:14:47	00:14:06	29.79 km/h	+00:43 (334.) ●	+00:03 (2125.) ●	-00:40 (2464.) ●
Bike	89.5 km	03:14:47	02:39:58	33.57 km/h	+13:17 (375.) ●	+08:00 (2518.) ●	-00:25 (2958.) ●
Transition		03:20:44	00:05:57	-	+00:29 (342.) ●	-00:12 (1976.) ●	-00:06 (3189.) ●
Run	0.4 km	03:22:58	00:02:14	05:35 min/km	+00:18 (412.) ●	+00:07 (2397.) ●	±00:00 (3135.) ●
Run	1.4 km	03:27:41	00:04:43	04:43 min/km	+00:29 (387.) ●	+00:07 (2223.) ●	-00:09 (2845.) ●
Run	2.6 km	03:34:13	00:06:32	05:26 min/km	+00:41 (389.) ●	+00:14 (2334.) ●	-00:11 (2954.) ●
Run	4 km	03:41:01	00:06:48	04:51 min/km	+00:43 (391.) ●	+00:16 (2354.) ●	-00:07 (2963.) ●
Run	5.3 km	03:47:05	00:06:04	04:40 min/km	+00:53 (403.) ●	+00:28 (2596.) ●	+00:07 (3436.) ●
Run	6.7 km	03:53:48	00:06:43	04:47 min/km	+01:03 (411.) ●	+00:36 (2673.) ●	+00:13 (3564.) ●
Run	7.8 km	03:59:24	00:05:36	05:05 min/km	+00:37 (390.) ●	+00:13 (2358.) ●	-00:08 (2955.) ●
Run	9.2 km	04:06:23	00:06:59	04:59 min/km	+00:49 (400.) ●	+00:20 (2429.) ●	-00:04 (3045.) ●
Run	10.4 km	04:11:43	00:05:20	04:26 min/km	+00:33 (384.) ●	+00:09 (2290.) ●	-00:11 (2829.) ●
Run	10.8 km	04:14:04	00:02:21	05:52 min/km	+00:18 (400.) ●	+00:07 (2439.) ●	-00:02 (3082.) ●
Run	11.8 km	04:18:58	00:04:54	04:54 min/km	+00:28 (379.) ●	+00:07 (2238.) ●	-00:13 (2754.) ●
Run	13 km	04:25:51	00:06:53	05:44 min/km	+00:45 (382.) ●	+00:14 (2309.) ●	-00:14 (2905.) ●
Run	14.4 km	04:33:33	00:07:42	05:29 min/km	+01:23 (416.) ●	+00:52 (2719.) ●	+00:27 (3755.) ●
Run	15.7 km	04:40:06	00:06:33	05:02 min/km	+01:09 (413.) ●	+00:41 (2666.) ●	+00:18 (3641.) ●
Run	17.1 km	04:47:04	00:06:58	04:58 min/km	+01:07 (408.) ●	+00:35 (2566.) ●	+00:10 (3449.) ●
Run	18.2 km	04:53:34	00:06:30	05:54 min/km	+01:21 (423.) ●	+00:53 (2786.) ●	+00:31 (3933.) ●
Run	19.6 km	05:01:15	00:07:41	05:29 min/km	+01:16 (415.) ●	+00:43 (2621.) ●	+00:20 (3620.) ●
Run	20.8 km	05:07:07	00:05:52	04:53 min/km	+00:58 (412.) ●	+00:33 (2613.) ●	+00:15 (3610.) ●
Run	21.1 km	05:08:58	00:01:51	06:09 min/km	+00:19 (415.) ●	+00:04 (2666.) ●	+00:01 (3685.) ●
Run	21.1 km	05:08:58	01:48:14	05:07 min/km	+15:10 (403.) ●	+07:19 (2534.) ●	+01:03 (3310.) ●
Total	112.5 km	05:08:58	05:08:58	21.85 km/h	+26:07 (376.) ●	+10:04 (2316.) ●	-06:19 (2748.) ●

Ovr	Gen	Div	Name	#	AG
2671	2267	371	Sam Holness	2013	M30-34	GBR	00:34:48	02:40:48	01:37:43	05:07:13
2682	2274	372	Javier Mira	1978	M30-34	ESP	00:31:45	02:48:04	01:33:35	05:07:36
2707	2292	373	Yernur Nurlybekov	2087	M30-34	KAZ	00:46:55	02:32:15	01:38:37	05:08:09
2726	2303	374	Noah McWilliams	1671	M30-34	USA	00:37:45	02:38:07	01:39:40	05:08:32
2746	2314	375	Luciano Cappello	1687	M30-34	ESP	00:36:36	02:44:00	01:37:05	05:08:53
2748	2316	376	Giacomo Degli	1668	M30-34	ITA	00:29:05	02:39:58	01:48:14	05:08:58
2757	2321	377	Omri Bar Joseph	2012	M30-34	ISR	00:32:33	02:42:29	01:41:38	05:09:04
2808	2357	378	James Arnestad	1677	M30-34	ZAF	00:34:23	02:46:08	01:38:06	05:09:59
2821	2366	379	Alan Saps	1889	M30-34	URY	00:34:42	02:47:06	01:38:20	05:10:17
2823	2367	380	Reed Thayer	1833	M30-34	USA	00:36:47	02:41:08	01:39:29	05:10:18