Lucas Zuquim -
Ironman 70.3 Lahti 2023

Quick facts

811/767/182All/Gender/AG

M30-34Age group

1669Bib number

BRANationality


30:44	2:20:50	1:29:29	4:30:32

Compare Lucas Zuquim with other athletes!

1669 Zuquim

1749 Bielik ×

1638 Benchekroun ×

1757 Willms ×

1985 Cant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-02:28 (142.) ●	-04:18 (684.) ●	-05:50 (837.) ●
Transition		00:35:17	00:04:33	-	+00:07 (278.) ●	-00:17 (1658.) ●	-00:33 (2294.) ●
Bike	14.3 km	00:57:50	00:22:33	38.05 km/h	-00:14 (232.) ●	-01:10 (1038.) ●	-02:18 (1102.) ●
Bike	28.2 km	01:17:26	00:19:36	42.55 km/h	-01:05 (126.) ●	-01:37 (660.) ●	-02:42 (686.) ●
Bike	39.8 km	01:35:47	00:18:21	37.93 km/h	-01:12 (120.) ●	-01:51 (642.) ●	-02:57 (665.) ●
Bike	49.8 km	01:51:24	00:15:37	38.42 km/h	-00:34 (196.) ●	-01:11 (1002.) ●	-02:10 (1030.) ●
Bike	60.7 km	02:09:15	00:17:51	36.64 km/h	-00:53 (179.) ●	-01:33 (898.) ●	-02:44 (921.) ●
Bike	71 km	02:26:01	00:16:46	36.86 km/h	-00:39 (218.) ●	-01:08 (1257.) ●	-02:19 (1284.) ●
Bike	82.5 km	02:43:29	00:17:28	39.5 km/h	-00:29 (219.) ●	-01:13 (1255.) ●	-02:15 (1291.) ●
Bike	89.5 km	02:56:07	00:12:38	33.25 km/h	-00:45 (152.) ●	-01:25 (859.) ●	-02:08 (900.) ●
Bike	89.5 km	02:56:07	02:20:50	38.13 km/h	-05:51 (181.) ●	-11:08 (910.) ●	-19:33 (937.) ●
Transition		03:01:03	00:04:56	-	-00:32 (225.) ●	-01:13 (1087.) ●	-01:07 (1779.) ●
Run	0.4 km	03:03:06	00:02:03	05:07 min/km	+00:07 (348.) ●	-00:04 (1670.) ●	-00:11 (1974.) ●
Run	1.4 km	03:07:12	00:04:06	04:06 min/km	-00:08 (223.) ●	-00:30 (911.) ●	-00:46 (1001.) ●
Run	2.6 km	03:12:58	00:05:46	04:48 min/km	-00:05 (262.) ●	-00:32 (1182.) ●	-00:57 (1307.) ●
Run	4 km	03:18:49	00:05:51	04:10 min/km	-00:14 (213.) ●	-00:41 (868.) ●	-01:04 (940.) ●
Run	5.3 km	03:23:48	00:04:59	03:50 min/km	-00:12 (223.) ●	-00:37 (895.) ●	-00:58 (967.) ●
Run	6.7 km	03:29:16	00:05:28	03:54 min/km	-00:12 (218.) ●	-00:39 (911.) ●	-01:02 (991.) ●
Run	7.8 km	03:34:03	00:04:47	04:20 min/km	-00:12 (216.) ●	-00:36 (919.) ●	-00:57 (992.) ●
Run	9.2 km	03:40:04	00:06:01	04:17 min/km	-00:09 (231.) ●	-00:38 (992.) ●	-01:02 (1071.) ●
Run	10.4 km	03:44:43	00:04:39	03:52 min/km	-00:08 (234.) ●	-00:32 (1014.) ●	-00:52 (1093.) ●
Run	10.8 km	03:46:42	00:01:59	04:57 min/km	-00:04 (214.) ●	-00:15 (946.) ●	-00:24 (1029.) ●
Run	11.8 km	03:50:58	00:04:16	04:16 min/km	-00:10 (220.) ●	-00:31 (992.) ●	-00:51 (1073.) ●
Run	13 km	03:56:46	00:05:48	04:50 min/km	-00:20 (206.) ●	-00:51 (888.) ●	-01:19 (961.) ●
Run	14.4 km	04:02:53	00:06:07	04:22 min/km	-00:12 (227.) ●	-00:43 (989.) ●	-01:08 (1075.) ●
Run	15.7 km	04:08:00	00:05:07	03:56 min/km	-00:17 (190.) ●	-00:45 (822.) ●	-01:08 (884.) ●
Run	17.1 km	04:13:31	00:05:31	03:56 min/km	-00:20 (180.) ●	-00:52 (753.) ●	-01:17 (813.) ●
Run	18.2 km	04:18:26	00:04:55	04:28 min/km	-00:14 (191.) ●	-00:42 (878.) ●	-01:04 (945.) ●
Run	19.6 km	04:24:28	00:06:02	04:18 min/km	-00:23 (168.) ●	-00:56 (718.) ●	-01:19 (774.) ●
Run	20.8 km	04:29:04	00:04:36	03:50 min/km	-00:18 (177.) ●	-00:43 (774.) ●	-01:01 (839.) ●
Run	21.1 km	04:30:32	00:01:28	04:53 min/km	-00:04 (179.) ●	-00:19 (880.) ●	-00:22 (990.) ●
Run	21.1 km	04:30:32	01:29:29	04:14 min/km	-03:35 (206.) ●	-11:26 (876.) ●	-17:42 (948.) ●
Total	112.5 km	04:30:32	04:30:32	24.95 km/h	-12:19 (182.) ●	-28:22 (767.) ●	-44:45 (811.) ●

Ovr	Gen	Div	Name	#	AG
783	740	177	Nicholas Johnston	1768	M30-34	GBR	00:33:35	02:22:17	01:25:12	04:29:46
795	751	178	Joel Mur	1915	M30-34	FRA	00:37:47	02:18:19	01:25:35	04:30:03
800	756	179	Paul-Henri Guyon	1984	M30-34	FRA	00:32:32	02:15:13	01:32:22	04:30:12
801	757	180	Patryk Bielik	1749	M30-34	POL	00:31:42	02:20:35	01:28:48	04:30:13
805	761	181	Yahya Benchekroun	1638	M30-34	MAR	00:27:17	02:23:41	01:29:55	04:30:25
811	767	182	Lucas Zuquim	1669	M30-34	BRA	00:30:44	02:20:50	01:29:29	04:30:32
815	771	183	Steffen Willms	1757	M30-34	DEU	00:28:45	02:27:01	01:24:59	04:30:35
819	775	184	Joe Cant	1985	M30-34	GBR	00:34:02	02:21:45	01:27:08	04:30:41
830	785	185	Florent Pierrat	1689	M30-34	FRA	00:37:38	02:21:08	01:22:05	04:30:59
837	792	186	Antoine Geyer	2088	M30-34	FRA	00:34:08	02:11:15	01:36:30	04:31:05