Gemma Theron -
Ironman 70.3 Lahti 2023

  Quick facts

5140/1873/197All/Gender/AG

F50-54Age group

1670Bib number

ZAFNationality

45:233:26:162:41:49 7:06:43

  Compare Gemma Theron with other athletes!

1670 Theron
1661 Endaya × 
1553 van Genderen × 
2445 Miyagawa × 
1708 Mayer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:23 00:45:2302:23 min/100m+04:25 (170.) +06:14 (1711.) +08:49 (4852.)
Transition 00:51:26 00:06:03 - -00:17 (111.) +00:30 (1373.) +00:57 (4159.)
Bike14.3 km 01:21:49 00:30:2328.24 km/h+03:16 (193.) +03:40 (1825.) +05:32 (5090.)
Bike28.2 km 01:49:30 00:27:4130.13 km/h+03:16 (195.) +03:35 (1842.) +05:23 (5109.)
Bike39.8 km 02:17:23 00:27:5324.96 km/h+04:15 (201.) +04:45 (1889.) +06:35 (5167.)
Bike49.8 km 02:40:00 00:22:3726.53 km/h+02:47 (186.) +03:12 (1807.) +04:50 (5051.)
Bike60.7 km 03:06:51 00:26:5124.36 km/h+03:48 (193.) +04:19 (1856.) +06:16 (5126.)
Bike71 km 03:31:50 00:24:5924.74 km/h+03:31 (194.) +03:57 (1845.) +05:54 (5096.)
Bike82.5 km 03:57:32 00:25:4226.85 km/h+03:54 (196.) +04:15 (1865.) +05:59 (5101.)
Bike89.5 km 04:17:42 00:20:1020.83 km/h+03:41 (195.) +04:12 (1897.) +05:24 (5155.)
Bike89.5 km 04:17:42 03:26:1626.03 km/h+28:28 (196.) +31:55 (1863.) +45:53 (5119.)
Transition 04:24:54 00:07:12 - +00:30 (142.) +01:19 (1570.) +01:09 (4155.)
Run0.4 km 04:28:13 00:03:1908:17 min/km+00:42 (198.) +00:53 (1911.) +01:05 (5179.)
Run1.4 km 04:35:22 00:07:0907:09 min/km+01:28 (193.) +01:51 (1864.) +02:17 (5124.)
Run2.6 km 04:45:59 00:10:3708:50 min/km+02:46 (197.) +03:14 (1909.) +03:54 (5187.)
Run4 km 04:56:13 00:10:1407:18 min/km+02:13 (197.) +02:40 (1903.) +03:19 (5177.)
Run5.3 km 05:05:18 00:09:0506:59 min/km+02:08 (199.) +02:33 (1912.) +03:08 (5181.)
Run6.7 km 05:14:54 00:09:3606:51 min/km+01:59 (189.) +02:27 (1872.) +03:06 (5135.)
Run7.8 km 05:23:31 00:08:3707:50 min/km+01:54 (194.) +02:18 (1885.) +02:53 (5136.)
Run9.2 km 05:33:57 00:10:2607:27 min/km+02:14 (196.) +02:42 (1899.) +03:23 (5166.)
Run10.4 km 05:42:07 00:08:1006:48 min/km+01:40 (191.) +02:05 (1869.) +02:39 (5120.)
Run10.8 km 05:45:36 00:03:2908:42 min/km+00:39 (188.) +00:51 (1856.) +01:06 (5113.)
Run11.8 km 05:53:46 00:08:1008:10 min/km+02:06 (198.) +02:30 (1910.) +03:03 (5191.)
Run13 km 06:05:14 00:11:2809:33 min/km+02:59 (199.) +03:33 (1903.) +04:21 (5178.)
Run14.4 km 06:15:59 00:10:4507:40 min/km+02:19 (195.) +02:47 (1878.) +03:30 (5138.)
Run15.7 km 06:25:26 00:09:2707:16 min/km+02:07 (194.) +02:33 (1871.) +03:12 (5133.)
Run17.1 km 06:35:31 00:10:0507:12 min/km+02:06 (193.) +02:36 (1870.) +03:17 (5119.)
Run18.2 km 06:44:33 00:09:0208:12 min/km+02:00 (194.) +02:26 (1869.) +03:03 (5122.)
Run19.6 km 06:55:39 00:11:0607:55 min/km+02:35 (197.) +03:06 (1902.) +03:45 (5161.)
Run20.8 km 07:04:11 00:08:3207:06 min/km+02:03 (200.) +02:26 (1912.) +02:55 (5174.)
Run21.1 km 07:06:43 00:02:3208:26 min/km+00:28 (189.) +00:37 (1874.) +00:42 (5120.)
Run21.1 km 07:06:43 02:41:4907:40 min/km+36:26 (195.) +44:08 (1892.) +54:38 (5163.)
Total 112.5 km 07:06:43 07:06:4315.82 km/h+01:09:32 (197.) +01:24:06 (1873.) +01:51:26 (5140.)

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