Benedikt Steinheuer -
Ironman 70.3 Lahti 2023

Quick facts

545/512/130All/Gender/AG

M30-34Age group

1675Bib number

DEUNationality


30:35	2:17:53	1:27:20	4:24:23

Compare Benedikt Steinheuer with other athletes!

1675 Steinheuer

1914 Hirault ×

1877 Naude ×

1636 Gomiero ×

1923 Myllymaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-02:37 (138.) ●	-04:27 (652.) ●	-05:59 (794.) ●
Transition		00:34:46	00:04:11	-	-00:15 (220.) ●	-00:39 (1226.) ●	-00:55 (1655.) ●
Bike	14.3 km	00:56:55	00:22:09	38.74 km/h	-00:38 (189.) ●	-01:34 (782.) ●	-02:42 (826.) ●
Bike	28.2 km	01:16:15	00:19:20	43.14 km/h	-01:21 (91.) ●	-01:53 (480.) ●	-02:58 (501.) ●
Bike	39.8 km	01:33:46	00:17:31	39.73 km/h	-02:02 (49.) ●	-02:41 (226.) ●	-03:47 (232.) ●
Bike	49.8 km	01:49:00	00:15:14	39.39 km/h	-00:57 (140.) ●	-01:34 (686.) ●	-02:33 (702.) ●
Bike	60.7 km	02:06:39	00:17:39	37.05 km/h	-01:05 (153.) ●	-01:45 (758.) ●	-02:56 (777.) ●
Bike	71 km	02:22:51	00:16:12	38.15 km/h	-01:13 (147.) ●	-01:42 (805.) ●	-02:53 (819.) ●
Bike	82.5 km	02:40:00	00:17:09	40.23 km/h	-00:48 (176.) ●	-01:32 (996.) ●	-02:34 (1015.) ●
Bike	89.5 km	02:52:39	00:12:39	33.2 km/h	-00:44 (156.) ●	-01:24 (880.) ●	-02:07 (921.) ●
Bike	89.5 km	02:52:39	02:17:53	38.95 km/h	-08:48 (130.) ●	-14:05 (617.) ●	-22:30 (634.) ●
Transition		02:57:03	00:04:24	-	-01:04 (131.) ●	-01:45 (603.) ●	-01:39 (969.) ●
Run	0.4 km	02:58:52	00:01:49	04:32 min/km	-00:07 (127.) ●	-00:18 (527.) ●	-00:25 (565.) ●
Run	1.4 km	03:02:50	00:03:58	03:58 min/km	-00:16 (149.) ●	-00:38 (606.) ●	-00:54 (656.) ●
Run	2.6 km	03:08:30	00:05:40	04:43 min/km	-00:11 (234.) ●	-00:38 (1003.) ●	-01:03 (1097.) ●
Run	4 km	03:14:18	00:05:48	04:08 min/km	-00:17 (187.) ●	-00:44 (776.) ●	-01:07 (840.) ●
Run	5.3 km	03:19:08	00:04:50	03:43 min/km	-00:21 (150.) ●	-00:46 (602.) ●	-01:07 (645.) ●
Run	6.7 km	03:24:22	00:05:14	03:44 min/km	-00:26 (119.) ●	-00:53 (505.) ●	-01:16 (544.) ●
Run	7.8 km	03:28:59	00:04:37	04:11 min/km	-00:22 (146.) ●	-00:46 (603.) ●	-01:07 (642.) ●
Run	9.2 km	03:34:51	00:05:52	04:11 min/km	-00:18 (178.) ●	-00:47 (733.) ●	-01:11 (791.) ●
Run	10.4 km	03:39:22	00:04:31	03:45 min/km	-00:16 (178.) ●	-00:40 (742.) ●	-01:00 (804.) ●
Run	10.8 km	03:41:17	00:01:55	04:47 min/km	-00:08 (147.) ●	-00:19 (634.) ●	-00:28 (683.) ●
Run	11.8 km	03:45:24	00:04:07	04:07 min/km	-00:19 (165.) ●	-00:40 (686.) ●	-01:00 (742.) ●
Run	13 km	03:51:05	00:05:41	04:44 min/km	-00:27 (177.) ●	-00:58 (723.) ●	-01:26 (781.) ●
Run	14.4 km	03:57:03	00:05:58	04:15 min/km	-00:21 (183.) ●	-00:52 (766.) ●	-01:17 (828.) ●
Run	15.7 km	04:02:06	00:05:03	03:53 min/km	-00:21 (175.) ●	-00:49 (718.) ●	-01:12 (770.) ●
Run	17.1 km	04:07:32	00:05:26	03:52 min/km	-00:25 (157.) ●	-00:57 (631.) ●	-01:22 (676.) ●
Run	18.2 km	04:12:22	00:04:50	04:23 min/km	-00:19 (173.) ●	-00:47 (735.) ●	-01:09 (788.) ●
Run	19.6 km	04:18:27	00:06:05	04:20 min/km	-00:20 (182.) ●	-00:53 (788.) ●	-01:16 (855.) ●
Run	20.8 km	04:22:59	00:04:32	03:46 min/km	-00:22 (159.) ●	-00:47 (653.) ●	-01:05 (705.) ●
Run	21.1 km	04:24:23	00:01:24	04:39 min/km	-00:08 (109.) ●	-00:23 (524.) ●	-00:26 (572.) ●
Run	21.1 km	04:24:23	01:27:20	04:08 min/km	-05:44 (164.) ●	-13:35 (670.) ●	-19:51 (720.) ●
Total	112.5 km	04:24:23	04:24:23	25.53 km/h	-18:28 (130.) ●	-34:31 (512.) ●	-50:54 (545.) ●

Ovr	Gen	Div	Name	#	AG
524	492	125	Nauro Vinicius Jasper	2034	M30-34	BRA	00:27:32	02:16:11	01:31:11	04:23:55
525	493	126	Mateusz Hering	1843	M30-34	POL	00:33:54	02:16:55	01:25:15	04:23:57
531	499	127	Yoann Gaillard	1848	M30-34	FRA	00:32:01	02:22:59	01:19:35	04:24:06
532	500	128	Jules Hirault	1914	M30-34	FRA	00:27:21	02:24:45	01:24:20	04:24:07
542	510	129	Rudolf Naude	1877	M30-34	ZAF	00:26:53	02:19:20	01:30:12	04:24:20
545	512	130	Benedikt Steinheuer	1675	M30-34	DEU	00:30:35	02:17:53	01:27:20	04:24:23
546	513	131	Davide Gomiero	1636	M30-34	ITA	00:27:33	02:21:28	01:26:55	04:24:25
548	515	132	Mikael Myllymaki	1923	M30-34	FIN	00:28:42	02:17:26	01:30:47	04:24:28
551	518	133	Pieter-Jan Neetens	1990	M30-34	BEL	00:29:30	02:19:27	01:26:14	04:24:30
562	529	134	Jerry Piipponen	1698	M30-34	FIN	00:34:52	02:14:00	01:28:13	04:24:39