Donald Snellings -
Ironman 70.3 Lahti 2023

Quick facts

2934/2430/438All/Gender/AG

M40-44Age group

168Bib number

USANationality


44:58	2:39:31	1:34:35	5:12:47

Compare Donald Snellings with other athletes!

168 Snellings

679 Buts ×

289 Sherlock ×

219 Freeman ×

652 Affonso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:58	00:44:58	02:22 min/100m	+10:11 (499.) ●	+09:56 (3123.) ●	+08:24 (4805.) ●
Transition		00:51:09	00:06:11	-	+01:35 (469.) ●	+01:21 (2836.) ●	+01:05 (4248.) ●
Bike	14.3 km	01:16:47	00:25:38	33.47 km/h	+01:56 (461.) ●	+01:55 (2789.) ●	+00:47 (3532.) ●
Bike	28.2 km	01:39:15	00:22:28	37.12 km/h	+01:18 (436.) ●	+01:15 (2604.) ●	+00:10 (3104.) ●
Bike	39.8 km	02:00:34	00:21:19	32.65 km/h	+01:30 (440.) ●	+01:07 (2533.) ●	+00:01 (3005.) ●
Bike	49.8 km	02:18:26	00:17:52	33.58 km/h	+01:28 (448.) ●	+01:04 (2607.) ●	+00:05 (3116.) ●
Bike	60.7 km	02:38:17	00:19:51	32.95 km/h	+00:59 (403.) ●	+00:27 (2243.) ●	-00:44 (2471.) ●
Bike	71 km	02:56:55	00:18:38	33.17 km/h	+01:16 (432.) ●	+00:44 (2403.) ●	-00:27 (2675.) ●
Bike	82.5 km	03:16:09	00:19:14	35.88 km/h	+01:02 (423.) ●	+00:33 (2396.) ●	-00:29 (2710.) ●
Bike	89.5 km	03:30:40	00:14:31	28.93 km/h	+01:06 (432.) ●	+00:28 (2365.) ●	-00:15 (2889.) ●
Bike	89.5 km	03:30:40	02:39:31	33.66 km/h	+10:35 (439.) ●	+07:33 (2490.) ●	-00:52 (2916.) ●
Transition		03:38:12	00:07:32	-	+02:02 (489.) ●	+01:23 (2693.) ●	+01:29 (4341.) ●
Run	0.4 km	03:40:21	00:02:09	05:22 min/km	+00:07 (402.) ●	+00:02 (2083.) ●	-00:05 (2605.) ●
Run	1.4 km	03:44:52	00:04:31	04:31 min/km	+00:02 (336.) ●	-00:05 (1848.) ●	-00:21 (2245.) ●
Run	2.6 km	03:50:43	00:05:51	04:52 min/km	-00:14 (230.) ●	-00:27 (1312.) ●	-00:52 (1466.) ●
Run	4 km	03:57:06	00:06:23	04:33 min/km	+00:03 (321.) ●	-00:09 (1790.) ●	-00:32 (2083.) ●
Run	5.3 km	04:02:47	00:05:41	04:22 min/km	+00:13 (384.) ●	+00:05 (2166.) ●	-00:16 (2638.) ●
Run	6.7 km	04:08:56	00:06:09	04:23 min/km	+00:15 (377.) ●	+00:02 (2093.) ●	-00:21 (2517.) ●
Run	7.8 km	04:14:06	00:05:10	04:41 min/km	-00:01 (301.) ●	-00:13 (1684.) ●	-00:34 (1923.) ●
Run	9.2 km	04:20:29	00:06:23	04:33 min/km	-00:04 (285.) ●	-00:16 (1602.) ●	-00:40 (1805.) ●
Run	10.4 km	04:25:17	00:04:48	03:59 min/km	-00:12 (237.) ●	-00:23 (1334.) ●	-00:43 (1465.) ●
Run	10.8 km	04:27:24	00:02:07	05:17 min/km	-00:02 (275.) ●	-00:07 (1539.) ●	-00:16 (1743.) ●
Run	11.8 km	04:31:48	00:04:24	04:24 min/km	-00:12 (226.) ●	-00:23 (1285.) ●	-00:43 (1420.) ●
Run	13 km	04:37:57	00:06:09	05:07 min/km	-00:13 (248.) ●	-00:30 (1406.) ●	-00:58 (1575.) ●
Run	14.4 km	04:44:19	00:06:22	04:32 min/km	-00:14 (249.) ●	-00:28 (1364.) ●	-00:53 (1524.) ●
Run	15.7 km	04:49:50	00:05:31	04:14 min/km	-00:08 (273.) ●	-00:21 (1516.) ●	-00:44 (1718.) ●
Run	17.1 km	04:55:44	00:05:54	04:12 min/km	-00:15 (233.) ●	-00:29 (1335.) ●	-00:54 (1499.) ●
Run	18.2 km	05:00:38	00:04:54	04:27 min/km	-00:31 (139.) ●	-00:43 (825.) ●	-01:05 (890.) ●
Run	19.6 km	05:06:45	00:06:07	04:22 min/km	-00:36 (146.) ●	-00:51 (828.) ●	-01:14 (898.) ●
Run	20.8 km	05:11:18	00:04:33	03:47 min/km	-00:34 (121.) ●	-00:46 (663.) ●	-01:04 (715.) ●
Run	21.1 km	05:12:47	00:01:29	04:56 min/km	-00:08 (139.) ●	-00:18 (954.) ●	-00:21 (1071.) ●
Run	21.1 km	05:12:47	01:34:35	04:28 min/km	-02:44 (255.) ●	-06:20 (1424.) ●	-12:36 (1597.) ●
Total	112.5 km	05:12:47	05:12:47	21.58 km/h	+21:39 (438.) ●	+13:53 (2430.) ●	-02:30 (2934.) ●

Ovr	Gen	Div	Name	#	AG
2829	2370	433	Richard Martin	163	M40-44	USA	00:30:54	02:46:37	01:43:03	05:10:29
2863	2386	434	Mario Gruber-Kalteis	379	M40-44	AUT	00:38:48	02:30:24	01:51:36	05:11:21
2889	2401	435	Ben Thomson	247	M40-44	AUS	00:33:01	02:30:35	01:59:25	05:11:55
2921	2420	436	Oleksandr Buts	679	M40-44	UKR	00:40:19	02:26:08	01:54:54	05:12:30
2922	2421	437	Ryan Sherlock	289	M40-44	GBR	00:33:17	02:35:34	01:53:36	05:12:30
2934	2430	438	Donald Snellings	168	M40-44	USA	00:44:58	02:39:31	01:34:35	05:12:47
2943	2434	439	Vince Freeman	219	M40-44	GBR	00:37:56	02:24:54	02:00:51	05:12:56
2981	2451	440	Bruno Affonso	652	M40-44	BRA	00:32:07	02:49:48	01:34:07	05:13:32
3003	2461	441	Jeff Segura	206	M40-44	CRI	00:37:49	02:42:46	01:43:26	05:13:59
3020	2466	442	Jean-Philippe Benedik	618	M40-44	FRA	00:48:02	02:35:02	01:32:42	05:14:31