Christiane Harwardt- Linde -
Ironman 70.3 Lahti 2023

  Quick facts

4473/1420/130All/Gender/AG

F50-54Age group

1692Bib number

DEUNationality

42:093:06:192:00:06 5:59:41

  Compare Christiane Harwardt- Linde with other athletes!

1692 Harwardt- Linde
1575 Efrati × 
1671 Wilson × 
1702 Trabucco × 
1558 Dawson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:09 00:42:0902:13 min/100m+01:11 (143.) +03:00 (1448.) +05:35 (4436.)
Transition 00:47:45 00:05:36 - -00:44 (91.) +00:03 (1214.) +00:30 (3798.)
Bike14.3 km 01:15:19 00:27:3431.12 km/h+00:27 (131.) +00:51 (1367.) +02:43 (4509.)
Bike28.2 km 01:39:36 00:24:1734.34 km/h-00:08 (112.) +00:11 (1186.) +01:59 (4254.)
Bike39.8 km 02:04:02 00:24:2628.49 km/h+00:48 (137.) +01:18 (1463.) +03:08 (4616.)
Bike49.8 km 02:24:53 00:20:5128.78 km/h+01:01 (155.) +01:26 (1556.) +03:04 (4725.)
Bike60.7 km 02:49:05 00:24:1227.02 km/h+01:09 (155.) +01:40 (1567.) +03:37 (4739.)
Bike71 km 03:12:02 00:22:5726.93 km/h+01:29 (159.) +01:55 (1611.) +03:52 (4796.)
Bike82.5 km 03:35:34 00:23:3229.32 km/h+01:44 (166.) +02:05 (1649.) +03:49 (4809.)
Bike89.5 km 03:54:04 00:18:3022.7 km/h+02:01 (182.) +02:32 (1753.) +03:44 (4949.)
Bike89.5 km 03:54:04 03:06:1928.82 km/h+08:31 (154.) +11:58 (1538.) +25:56 (4687.)
Transition 03:59:35 00:05:31 - -01:11 (64.) -00:22 (1022.) -00:32 (2616.)
Run0.4 km 04:01:59 00:02:2406:00 min/km-00:13 (63.) -00:02 (1128.) +00:10 (3909.)
Run1.4 km 04:06:56 00:04:5704:57 min/km-00:44 (48.) -00:21 (899.) +00:05 (3441.)
Run2.6 km 04:13:46 00:06:5005:41 min/km-01:01 (40.) -00:33 (852.) +00:07 (3441.)
Run4 km 04:20:59 00:07:1305:09 min/km-00:48 (55.) -00:21 (938.) +00:18 (3638.)
Run5.3 km 04:29:12 00:08:1306:19 min/km+01:16 (180.) +01:41 (1801.) +02:16 (5020.)
Run6.7 km 04:36:09 00:06:5704:57 min/km-00:40 (67.) -00:12 (1060.) +00:27 (3864.)
Run7.8 km 04:42:14 00:06:0505:31 min/km-00:38 (67.) -00:14 (1022.) +00:21 (3766.)
Run9.2 km 04:49:46 00:07:3205:22 min/km-00:40 (66.) -00:12 (1056.) +00:29 (3844.)
Run10.4 km 04:58:17 00:08:3107:05 min/km+02:01 (198.) +02:26 (1907.) +03:00 (5175.)
Run10.8 km 05:01:01 00:02:4406:49 min/km-00:06 (109.) +00:06 (1339.) +00:21 (4330.)
Run11.8 km 05:06:39 00:05:3805:38 min/km-00:26 (79.) -00:02 (1172.) +00:31 (4010.)
Run13 km 05:14:13 00:07:3406:18 min/km-00:55 (63.) -00:21 (1019.) +00:27 (3753.)
Run14.4 km 05:22:25 00:08:1205:51 min/km-00:14 (107.) +00:14 (1309.) +00:57 (4231.)
Run15.7 km 05:29:40 00:07:1505:34 min/km-00:05 (117.) +00:21 (1371.) +01:00 (4338.)
Run17.1 km 05:37:33 00:07:5305:37 min/km-00:06 (114.) +00:24 (1379.) +01:05 (4360.)
Run18.2 km 05:44:13 00:06:4006:03 min/km-00:22 (90.) +00:04 (1239.) +00:41 (4093.)
Run19.6 km 05:52:03 00:07:5005:35 min/km-00:41 (72.) -00:10 (1108.) +00:29 (3810.)
Run20.8 km 05:57:50 00:05:4704:49 min/km-00:42 (49.) -00:19 (924.) +00:10 (3464.)
Run21.1 km 05:59:41 00:01:5106:09 min/km-00:13 (57.) -00:04 (1020.) +00:01 (3687.)
Run21.1 km 05:59:41 02:00:0605:41 min/km-05:17 (97.) +02:25 (1264.) +12:55 (4178.)
Total 112.5 km 05:59:41 05:59:4118.77 km/h+02:30 (130.) +17:04 (1420.) +44:24 (4473.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance