Lorraine Murphy -
Ironman 70.3 Lahti 2023

Quick facts

3889/1046/78All/Gender/AG

F50-54Age group

1693Bib number

GBRNationality


41:23	2:51:23	1:53:47	5:36:33

Compare Lorraine Murphy with other athletes!

1693 Murphy

1668 Marovic ×

1543 Svendsen ×

1714 Lawson-Crabtree ×

1514 Dalmasso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	+00:25 (135.) ●	+02:14 (1342.) ●	+04:49 (4273.) ●
Transition		00:46:44	00:05:21	-	-00:59 (69.) ●	-00:12 (1104.) ●	+00:15 (3533.) ●
Bike	14.3 km	01:12:55	00:26:11	32.77 km/h	-00:56 (81.) ●	-00:32 (972.) ●	+01:20 (3906.) ●
Bike	28.2 km	01:36:34	00:23:39	35.26 km/h	-00:46 (85.) ●	-00:27 (969.) ●	+01:21 (3915.) ●
Bike	39.8 km	01:59:23	00:22:49	30.5 km/h	-00:49 (90.) ●	-00:19 (1031.) ●	+01:31 (3974.) ●
Bike	49.8 km	02:18:20	00:18:57	31.66 km/h	-00:53 (86.) ●	-00:28 (973.) ●	+01:10 (3906.) ●
Bike	60.7 km	02:40:32	00:22:12	29.46 km/h	-00:51 (88.) ●	-00:20 (1025.) ●	+01:37 (4011.) ●
Bike	71 km	03:01:00	00:20:28	30.2 km/h	-01:00 (86.) ●	-00:34 (938.) ●	+01:23 (3879.) ●
Bike	82.5 km	03:22:28	00:21:28	32.14 km/h	-00:20 (117.) ●	+00:01 (1154.) ●	+01:45 (4150.) ●
Bike	89.5 km	03:38:07	00:15:39	26.84 km/h	-00:50 (88.) ●	-00:19 (1048.) ●	+00:53 (3855.) ●
Bike	89.5 km	03:38:07	02:51:23	31.33 km/h	-06:25 (90.) ●	-02:58 (1011.) ●	+11:00 (3944.) ●
Transition		03:42:46	00:04:39	-	-02:03 (19.) ●	-01:14 (529.) ●	-01:24 (1345.) ●
Run	0.4 km	03:45:12	00:02:26	06:05 min/km	-00:11 (69.) ●	±00:00 (1179.) ●	+00:12 (4008.) ●
Run	1.4 km	03:50:25	00:05:13	05:13 min/km	-00:28 (77.) ●	-00:05 (1147.) ●	+00:21 (3911.) ●
Run	2.6 km	03:57:41	00:07:16	06:03 min/km	-00:35 (80.) ●	-00:07 (1125.) ●	+00:33 (3961.) ●
Run	4 km	04:05:04	00:07:23	05:16 min/km	-00:38 (69.) ●	-00:11 (1071.) ●	+00:28 (3866.) ●
Run	5.3 km	04:11:22	00:06:18	04:50 min/km	-00:39 (63.) ●	-00:14 (1022.) ●	+00:21 (3788.) ●
Run	6.7 km	04:18:07	00:06:45	04:49 min/km	-00:52 (47.) ●	-00:24 (915.) ●	+00:15 (3607.) ●
Run	7.8 km	04:24:13	00:06:06	05:32 min/km	-00:37 (70.) ●	-00:13 (1036.) ●	+00:22 (3791.) ●
Run	9.2 km	04:31:50	00:07:37	05:26 min/km	-00:35 (72.) ●	-00:07 (1112.) ●	+00:34 (3938.) ●
Run	10.4 km	04:37:44	00:05:54	04:54 min/km	-00:36 (66.) ●	-00:11 (1055.) ●	+00:23 (3826.) ●
Run	10.8 km	04:40:16	00:02:32	06:19 min/km	-00:18 (52.) ●	-00:06 (1021.) ●	+00:09 (3804.) ●
Run	11.8 km	04:45:56	00:05:40	05:40 min/km	-00:24 (84.) ●	±00:00 (1197.) ●	+00:33 (4054.) ●
Run	13 km	04:53:27	00:07:31	06:15 min/km	-00:58 (57.) ●	-00:24 (989.) ●	+00:24 (3701.) ●
Run	14.4 km	05:01:16	00:07:49	05:34 min/km	-00:37 (75.) ●	-00:09 (1110.) ●	+00:34 (3885.) ●
Run	15.7 km	05:07:41	00:06:25	04:56 min/km	-00:55 (41.) ●	-00:29 (898.) ●	+00:10 (3486.) ●
Run	17.1 km	05:14:42	00:07:01	05:00 min/km	-00:58 (46.) ●	-00:28 (924.) ●	+00:13 (3514.) ●
Run	18.2 km	05:21:01	00:06:19	05:44 min/km	-00:43 (62.) ●	-00:17 (1025.) ●	+00:20 (3709.) ●
Run	19.6 km	05:28:49	00:07:48	05:34 min/km	-00:43 (67.) ●	-00:12 (1080.) ●	+00:27 (3771.) ●
Run	20.8 km	05:34:47	00:05:58	04:58 min/km	-00:31 (71.) ●	-00:08 (1088.) ●	+00:21 (3761.) ●
Run	21.1 km	05:36:33	00:01:46	05:53 min/km	-00:18 (33.) ●	-00:09 (785.) ●	-00:04 (3219.) ●
Run	21.1 km	05:36:33	01:53:47	05:23 min/km	-11:36 (60.) ●	-03:54 (1023.) ●	+06:36 (3769.) ●
Total	112.5 km	05:36:33	05:36:33	20.06 km/h	-20:38 (78.) ●	-06:04 (1046.) ●	+21:16 (3889.) ●

Ovr	Gen	Div	Name	#	AG
3811	1004	73	Ngaire Baker	1624	F50-54	NZL	00:37:03	02:50:13	01:53:44	05:34:16
3824	1011	74	Kath Thomas	1620	F50-54	GBR	00:31:21	02:55:36	01:57:57	05:34:37
3831	1012	75	Veronica Mancheno	1710	F50-54	ECU	00:46:46	02:56:01	01:40:28	05:34:47
3871	1034	76	Mirna Marovic	1668	F50-54	HRV	00:38:39	02:47:22	01:57:53	05:36:01
3873	1035	77	Kelly Svendsen	1543	F50-54	CAN	00:40:55	02:45:02	01:56:52	05:36:03
3889	1046	78	Lorraine Murphy	1693	F50-54	GBR	00:41:23	02:51:23	01:53:47	05:36:33
3893	1049	79	Melinda Lawson-Crabtree	1714	F50-54	USA	00:39:01	02:46:17	02:01:12	05:36:42
3905	1056	80	Andrea Alejandra Dalmasso	1514	F50-54	ARG	00:41:10	02:46:19	01:58:09	05:37:04
3921	1065	81	Nathalie Jouffret	1587	F50-54	FRA	00:40:57	02:42:09	02:04:13	05:37:48
3922	1066	82	Laurence Delesalle	1646	F50-54	FRA	00:33:47	02:50:37	02:03:22	05:37:49