Julita Sikora -
Ironman 70.3 Lahti 2023

Quick facts

3023/556/13All/Gender/AG

F50-54Age group

1704Bib number

POLNationality


37:57	2:43:17	1:45:02	5:14:32

Compare Julita Sikora with other athletes!

1704 Sikora

1715 Ruiz ×

1576 Lichnovsky ×

1583 Beck ×

1656 Puchner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	-03:01 (60.) ●	-01:12 (919.) ●	+01:23 (3433.) ●
Transition		00:42:12	00:04:15	-	-02:05 (9.) ●	-01:18 (455.) ●	-00:51 (1759.) ●
Bike	14.3 km	01:07:08	00:24:56	34.41 km/h	-02:11 (28.) ●	-01:47 (490.) ●	+00:05 (3051.) ●
Bike	28.2 km	01:29:39	00:22:31	37.04 km/h	-01:54 (35.) ●	-01:35 (523.) ●	+00:13 (3144.) ●
Bike	39.8 km	01:51:39	00:22:00	31.64 km/h	-01:38 (53.) ●	-01:08 (719.) ●	+00:42 (3478.) ●
Bike	49.8 km	02:09:45	00:18:06	33.15 km/h	-01:44 (39.) ●	-01:19 (615.) ●	+00:19 (3327.) ●
Bike	60.7 km	02:31:21	00:21:36	30.28 km/h	-01:27 (63.) ●	-00:56 (816.) ●	+01:01 (3686.) ●
Bike	71 km	02:51:05	00:19:44	31.32 km/h	-01:44 (48.) ●	-01:18 (658.) ●	+00:39 (3451.) ●
Bike	82.5 km	03:10:31	00:19:26	35.51 km/h	-02:22 (20.) ●	-02:01 (399.) ●	-00:17 (2878.) ●
Bike	89.5 km	03:25:29	00:14:58	28.06 km/h	-01:31 (51.) ●	-01:00 (754.) ●	+00:12 (3329.) ●
Bike	89.5 km	03:25:29	02:43:17	32.89 km/h	-14:31 (37.) ●	-11:04 (591.) ●	+02:54 (3278.) ●
Transition		03:29:30	00:04:01	-	-02:41 (1.) ●	-01:52 (190.) ●	-02:02 (473.) ●
Run	0.4 km	03:31:42	00:02:12	05:30 min/km	-00:25 (19.) ●	-00:14 (670.) ●	-00:02 (2955.) ●
Run	1.4 km	03:36:28	00:04:46	04:46 min/km	-00:55 (24.) ●	-00:32 (675.) ●	-00:06 (2976.) ●
Run	2.6 km	03:43:27	00:06:59	05:49 min/km	-00:52 (58.) ●	-00:24 (953.) ●	+00:16 (3652.) ●
Run	4 km	03:50:15	00:06:48	04:51 min/km	-01:13 (21.) ●	-00:46 (611.) ●	-00:07 (2965.) ●
Run	5.3 km	03:55:50	00:05:35	04:17 min/km	-01:22 (8.) ●	-00:57 (400.) ●	-00:22 (2410.) ●
Run	6.7 km	04:01:57	00:06:07	04:22 min/km	-01:30 (9.) ●	-01:02 (407.) ●	-00:23 (2465.) ●
Run	7.8 km	04:07:32	00:05:35	05:04 min/km	-01:08 (16.) ●	-00:44 (572.) ●	-00:09 (2913.) ●
Run	9.2 km	04:14:29	00:06:57	04:57 min/km	-01:15 (15.) ●	-00:47 (589.) ●	-00:06 (2989.) ●
Run	10.4 km	04:19:57	00:05:28	04:33 min/km	-01:02 (19.) ●	-00:37 (675.) ●	-00:03 (3107.) ●
Run	10.8 km	04:22:16	00:02:19	05:47 min/km	-00:31 (12.) ●	-00:19 (575.) ●	-00:04 (2915.) ●
Run	11.8 km	04:27:23	00:05:07	05:07 min/km	-00:57 (22.) ●	-00:33 (728.) ●	±00:00 (3231.) ●
Run	13 km	04:34:35	00:07:12	06:00 min/km	-01:17 (32.) ●	-00:43 (787.) ●	+00:05 (3333.) ●
Run	14.4 km	04:41:42	00:07:07	05:04 min/km	-01:19 (19.) ●	-00:51 (608.) ●	-00:08 (2933.) ●
Run	15.7 km	04:47:31	00:05:49	04:28 min/km	-01:31 (10.) ●	-01:05 (391.) ●	-00:26 (2396.) ●
Run	17.1 km	04:53:55	00:06:24	04:34 min/km	-01:35 (13.) ●	-01:05 (459.) ●	-00:24 (2557.) ●
Run	18.2 km	04:59:45	00:05:50	05:18 min/km	-01:12 (17.) ●	-00:46 (617.) ●	-00:09 (2937.) ●
Run	19.6 km	05:07:03	00:07:18	05:12 min/km	-01:13 (25.) ●	-00:42 (710.) ●	-00:03 (3069.) ●
Run	20.8 km	05:12:45	00:05:42	04:45 min/km	-00:47 (44.) ●	-00:24 (858.) ●	+00:05 (3318.) ●
Run	21.1 km	05:14:32	00:01:47	05:56 min/km	-00:17 (39.) ●	-00:08 (838.) ●	-00:03 (3335.) ●
Run	21.1 km	05:14:32	01:45:02	04:58 min/km	-20:21 (15.) ●	-12:39 (610.) ●	-02:09 (2949.) ●
Total	112.5 km	05:14:32	05:14:32	21.46 km/h	-42:39 (13.) ●	-28:05 (556.) ●	-00:45 (3023.) ●

Ovr	Gen	Div	Name	#	AG
2784	443	8	Kirsten Brandenburger	1617	F50-54	DEU	00:35:34	02:39:02	01:46:03	05:09:33
2807	451	9	Liesbeth Leysen	1653	F50-54	BEL	00:39:03	02:39:25	01:42:30	05:09:59
2919	501	10	Rebecca McKee	1659	F50-54	USA	00:35:42	02:34:30	01:50:59	05:12:30
2938	507	11	Beth Ruiz	1715	F50-54	USA	00:41:01	02:30:20	01:49:59	05:12:50
2980	530	12	Lenka Lichnovsky	1576	F50-54	CHL	00:42:10	02:44:16	01:33:11	05:13:30
3023	556	13	Julita Sikora	1704	F50-54	POL	00:37:57	02:43:17	01:45:02	05:14:32
3040	566	14	Nicola Beck	1583	F50-54	GBR	00:37:32	02:33:49	01:52:18	05:14:55
3057	577	15	Ulrike Puchner	1656	F50-54	AUT	00:40:48	02:36:38	01:46:43	05:15:18
3076	587	16	Jutta Merilainen	1667	F50-54	CAN	00:40:36	02:45:43	01:38:17	05:15:44
3098	599	17	Ute Nestler	1633	F50-54	DEU	00:38:55	02:30:07	01:58:31	05:16:08