Nerissa Stafford -
Ironman 70.3 Lahti 2023

Quick facts

4567/1479/140All/Gender/AG

F50-54Age group

1718Bib number

AUSNationality


38:14	3:05:18	2:08:27	6:04:58

Compare Nerissa Stafford with other athletes!

1718 Stafford

1640 Perie-Curnier ×

1690 Platzek ×

1706 Weyer ×

1737 Tomchak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	-02:44 (65.) ●	-00:55 (953.) ●	+01:40 (3503.) ●
Transition		00:44:15	00:06:01	-	-00:19 (110.) ●	+00:28 (1361.) ●	+00:55 (4131.) ●
Bike	14.3 km	01:11:09	00:26:54	31.9 km/h	-00:13 (107.) ●	+00:11 (1171.) ●	+02:03 (4232.) ●
Bike	28.2 km	01:36:11	00:25:02	33.32 km/h	+00:37 (138.) ●	+00:56 (1404.) ●	+02:44 (4544.) ●
Bike	39.8 km	02:00:49	00:24:38	28.25 km/h	+01:00 (150.) ●	+01:30 (1513.) ●	+03:20 (4685.) ●
Bike	49.8 km	02:21:07	00:20:18	29.56 km/h	+00:28 (137.) ●	+00:53 (1414.) ●	+02:31 (4538.) ●
Bike	60.7 km	02:45:25	00:24:18	26.91 km/h	+01:15 (159.) ●	+01:46 (1586.) ●	+03:43 (4760.) ●
Bike	71 km	03:08:41	00:23:16	26.56 km/h	+01:48 (168.) ●	+02:14 (1657.) ●	+04:11 (4854.) ●
Bike	82.5 km	03:31:47	00:23:06	29.87 km/h	+01:18 (159.) ●	+01:39 (1586.) ●	+03:23 (4726.) ●
Bike	89.5 km	03:49:33	00:17:46	23.64 km/h	+01:17 (167.) ●	+01:48 (1642.) ●	+03:00 (4790.) ●
Bike	89.5 km	03:49:33	03:05:18	28.98 km/h	+07:30 (151.) ●	+10:57 (1508.) ●	+24:55 (4648.) ●
Transition		03:56:31	00:06:58	-	+00:16 (135.) ●	+01:05 (1525.) ●	+00:55 (4035.) ●
Run	0.4 km	03:59:13	00:02:42	06:45 min/km	+00:05 (147.) ●	+00:16 (1582.) ●	+00:28 (4673.) ●
Run	1.4 km	04:04:57	00:05:44	05:44 min/km	+00:03 (135.) ●	+00:26 (1510.) ●	+00:52 (4532.) ●
Run	2.6 km	04:13:04	00:08:07	06:45 min/km	+00:16 (142.) ●	+00:44 (1527.) ●	+01:24 (4606.) ●
Run	4 km	04:21:35	00:08:31	06:05 min/km	+00:30 (158.) ●	+00:57 (1618.) ●	+01:36 (4757.) ●
Run	5.3 km	04:28:39	00:07:04	05:26 min/km	+00:07 (135.) ●	+00:32 (1501.) ●	+01:07 (4568.) ●
Run	6.7 km	04:36:15	00:07:36	05:25 min/km	-00:01 (120.) ●	+00:27 (1411.) ●	+01:06 (4437.) ●
Run	7.8 km	04:43:00	00:06:45	06:08 min/km	+00:02 (129.) ●	+00:26 (1443.) ●	+01:01 (4460.) ●
Run	9.2 km	04:51:30	00:08:30	06:04 min/km	+00:18 (147.) ●	+00:46 (1549.) ●	+01:27 (4659.) ●
Run	10.4 km	04:57:55	00:06:25	05:20 min/km	-00:05 (118.) ●	+00:20 (1382.) ●	+00:54 (4388.) ●
Run	10.8 km	05:00:42	00:02:47	06:57 min/km	-00:03 (126.) ●	+00:09 (1411.) ●	+00:24 (4433.) ●
Run	11.8 km	05:06:44	00:06:02	06:02 min/km	-00:02 (126.) ●	+00:22 (1431.) ●	+00:55 (4439.) ●
Run	13 km	05:15:15	00:08:31	07:05 min/km	+00:02 (132.) ●	+00:36 (1435.) ●	+01:24 (4450.) ●
Run	14.4 km	05:24:10	00:08:55	06:22 min/km	+00:29 (152.) ●	+00:57 (1576.) ●	+01:40 (4665.) ●
Run	15.7 km	05:31:33	00:07:23	05:40 min/km	+00:03 (125.) ●	+00:29 (1424.) ●	+01:08 (4430.) ●
Run	17.1 km	05:39:52	00:08:19	05:56 min/km	+00:20 (141.) ●	+00:50 (1531.) ●	+01:31 (4614.) ●
Run	18.2 km	05:47:10	00:07:18	06:38 min/km	+00:16 (144.) ●	+00:42 (1532.) ●	+01:19 (4576.) ●
Run	19.6 km	05:56:05	00:08:55	06:22 min/km	+00:24 (145.) ●	+00:55 (1573.) ●	+01:34 (4632.) ●
Run	20.8 km	06:02:49	00:06:44	05:36 min/km	+00:15 (142.) ●	+00:38 (1541.) ●	+01:07 (4570.) ●
Run	21.1 km	06:04:58	00:02:09	07:09 min/km	+00:05 (146.) ●	+00:14 (1600.) ●	+00:19 (4680.) ●
Run	21.1 km	06:04:58	02:08:27	06:05 min/km	+03:04 (137.) ●	+10:46 (1503.) ●	+21:16 (4574.) ●
Total	112.5 km	06:04:58	06:04:58	18.49 km/h	+07:47 (140.) ●	+22:21 (1479.) ●	+49:41 (4567.) ●

Ovr	Gen	Div	Name	#	AG
4517	1447	135	Monica Kneip	1533	F50-54	BRA	00:43:08	03:00:44	02:04:18	06:01:25
4520	1450	136	Monika Magndal	1593	F50-54	NOR	00:50:12	02:50:27	02:08:04	06:01:34
4522	1451	137	Judy Brammer	1547	F50-54	ZAF	00:37:50	03:09:04	02:02:03	06:01:52
4530	1457	138	Delphine Perie-Curnier	1640	F50-54	CAN	00:39:03	03:03:22	02:04:48	06:02:35
4545	1467	139	Claudia Platzek	1690	F50-54	DEU	00:37:56	03:03:01	02:10:35	06:03:27
4567	1479	140	Nerissa Stafford	1718	F50-54	AUS	00:38:14	03:05:18	02:08:27	06:04:58
4572	1482	141	Alicja Weyer	1706	F50-54	POL	00:38:06	03:00:04	02:16:03	06:05:13
4573	1483	142	Teresa Tomchak	1737	F50-54	CAN	00:47:34	03:06:19	01:59:06	06:05:20
4582	1486	143	Kendra Hall	1557	F50-54	GBR	00:48:45	03:04:02	02:00:52	06:05:42
4590	1491	144	Danielle Pimenta	1559	F50-54	BRA	00:42:34	02:59:52	02:08:43	06:06:04