Ruby Altmann -
Ironman 70.3 Lahti 2023

Quick facts

3685/923/60All/Gender/AG

F50-54Age group

1722Bib number

CANNationality


40:41	2:47:02	1:49:24	5:30:17

Compare Ruby Altmann with other athletes!

1722 Altmann

1711 Semadeni ×

1517 Mohring ×

1648 White ×

1528 Cunningham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	-00:17 (116.) ●	+01:32 (1253.) ●	+04:07 (4123.) ●
Transition		00:48:16	00:07:35	-	+01:15 (172.) ●	+02:02 (1757.) ●	+02:29 (4908.) ●
Bike	14.3 km	01:13:40	00:25:24	33.78 km/h	-01:43 (47.) ●	-01:19 (656.) ●	+00:33 (3390.) ●
Bike	28.2 km	01:36:16	00:22:36	36.9 km/h	-01:49 (37.) ●	-01:30 (548.) ●	+00:18 (3200.) ●
Bike	39.8 km	01:58:12	00:21:56	31.73 km/h	-01:42 (48.) ●	-01:12 (688.) ●	+00:38 (3434.) ●
Bike	49.8 km	02:17:16	00:19:04	31.47 km/h	-00:46 (93.) ●	-00:21 (1017.) ●	+01:17 (3983.) ●
Bike	60.7 km	02:38:58	00:21:42	30.14 km/h	-01:21 (67.) ●	-00:50 (855.) ●	+01:07 (3743.) ●
Bike	71 km	02:58:45	00:19:47	31.24 km/h	-01:41 (52.) ●	-01:15 (679.) ●	+00:42 (3481.) ●
Bike	82.5 km	03:19:47	00:21:02	32.81 km/h	-00:46 (100.) ●	-00:25 (989.) ●	+01:19 (3918.) ●
Bike	89.5 km	03:35:18	00:15:31	27.07 km/h	-00:58 (79.) ●	-00:27 (982.) ●	+00:45 (3751.) ●
Bike	89.5 km	03:35:18	02:47:02	32.15 km/h	-10:46 (64.) ●	-07:19 (796.) ●	+06:39 (3611.) ●
Transition		03:40:53	00:05:35	-	-01:07 (68.) ●	-00:18 (1051.) ●	-00:28 (2707.) ●
Run	0.4 km	03:43:14	00:02:21	05:52 min/km	-00:16 (53.) ●	-00:05 (1012.) ●	+00:07 (3705.) ●
Run	1.4 km	03:48:11	00:04:57	04:57 min/km	-00:44 (49.) ●	-00:21 (900.) ●	+00:05 (3442.) ●
Run	2.6 km	03:54:56	00:06:45	05:37 min/km	-01:06 (33.) ●	-00:38 (798.) ●	+00:02 (3328.) ●
Run	4 km	04:02:00	00:07:04	05:02 min/km	-00:57 (43.) ●	-00:30 (823.) ●	+00:09 (3407.) ●
Run	5.3 km	04:08:11	00:06:11	04:45 min/km	-00:46 (50.) ●	-00:21 (938.) ●	+00:14 (3629.) ●
Run	6.7 km	04:14:55	00:06:44	04:48 min/km	-00:53 (45.) ●	-00:25 (904.) ●	+00:14 (3590.) ●
Run	7.8 km	04:20:52	00:05:57	05:24 min/km	-00:46 (49.) ●	-00:22 (917.) ●	+00:13 (3582.) ●
Run	9.2 km	04:28:15	00:07:23	05:16 min/km	-00:49 (50.) ●	-00:21 (940.) ●	+00:20 (3661.) ●
Run	10.4 km	04:33:56	00:05:41	04:44 min/km	-00:49 (39.) ●	-00:24 (876.) ●	+00:10 (3494.) ●
Run	10.8 km	04:36:23	00:02:27	06:07 min/km	-00:23 (33.) ●	-00:11 (850.) ●	+00:04 (3497.) ●
Run	11.8 km	04:41:39	00:05:16	05:16 min/km	-00:48 (39.) ●	-00:24 (881.) ●	+00:09 (3498.) ●
Run	13 km	04:48:44	00:07:05	05:54 min/km	-01:24 (26.) ●	-00:50 (717.) ●	-00:02 (3199.) ●
Run	14.4 km	04:56:04	00:07:20	05:14 min/km	-01:06 (35.) ●	-00:38 (788.) ●	+00:05 (3291.) ●
Run	15.7 km	05:02:24	00:06:20	04:52 min/km	-01:00 (37.) ●	-00:34 (819.) ●	+00:05 (3336.) ●
Run	17.1 km	05:09:20	00:06:56	04:57 min/km	-01:03 (43.) ●	-00:33 (862.) ●	+00:08 (3415.) ●
Run	18.2 km	05:15:24	00:06:04	05:30 min/km	-00:58 (40.) ●	-00:32 (817.) ●	+00:05 (3345.) ●
Run	19.6 km	05:22:52	00:07:28	05:19 min/km	-01:03 (39.) ●	-00:32 (851.) ●	+00:07 (3335.) ●
Run	20.8 km	05:28:29	00:05:37	04:40 min/km	-00:52 (33.) ●	-00:29 (765.) ●	±00:00 (3140.) ●
Run	21.1 km	05:30:17	00:01:48	05:59 min/km	-00:16 (46.) ●	-00:07 (884.) ●	-00:02 (3428.) ●
Run	21.1 km	05:30:17	01:49:24	05:11 min/km	-15:59 (37.) ●	-08:17 (833.) ●	+02:13 (3424.) ●
Total	112.5 km	05:30:17	05:30:17	20.44 km/h	-26:54 (60.) ●	-12:20 (923.) ●	+15:00 (3685.) ●

Ovr	Gen	Div	Name	#	AG
3636	895	55	Lisa Lindfors	1747	F50-54	SWE	00:34:41	02:50:48	01:53:49	05:28:56
3641	897	56	Natasha Pertwee	1699	F50-54	AUS	00:41:13	02:49:23	01:48:55	05:29:05
3657	905	57	Sarah van Gucht	1734	F50-54	CHE	00:39:19	02:44:53	01:54:52	05:29:40
3676	917	58	Vanessa Semadeni	1711	F50-54	DEU	00:36:56	02:48:37	01:52:48	05:30:11
3680	918	59	Emese Mohring	1517	F50-54	HUN	00:33:30	02:45:18	02:02:01	05:30:13
3685	923	60	Ruby Altmann	1722	F50-54	CAN	00:40:41	02:47:02	01:49:24	05:30:17
3703	933	61	Robin White	1648	F50-54	USA	00:29:55	02:51:28	01:56:01	05:30:56
3714	940	62	Cathy Cunningham	1528	F50-54	IRL	00:32:58	02:46:06	02:02:39	05:31:06
3716	942	63	Asa Danell	1623	F50-54	SWE	00:39:56	02:39:21	02:00:01	05:31:11
3719	944	64	Marcela Arvizu	1614	F50-54	MEX	00:39:00	02:47:26	01:54:32	05:31:17