Elizabeth Ricaud -
Ironman 70.3 Lahti 2023

Quick facts

3120/610/20All/Gender/AG

F50-54Age group

1723Bib number

FRANationality


39:36	2:43:23	1:44:06	5:16:36

Compare Elizabeth Ricaud with other athletes!

1723 Ricaud

1590 Browne ×

1600 Onghena ×

1695 Nurvo ×

1694 Johnsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	-01:22 (94.) ●	+00:27 (1124.) ●	+03:02 (3868.) ●
Transition		00:44:54	00:05:18	-	-01:02 (66.) ●	-00:15 (1079.) ●	+00:12 (3460.) ●
Bike	14.3 km	01:11:08	00:26:14	32.71 km/h	-00:53 (84.) ●	-00:29 (993.) ●	+01:23 (3935.) ●
Bike	28.2 km	01:34:12	00:23:04	36.16 km/h	-01:21 (53.) ●	-01:02 (737.) ●	+00:46 (3547.) ●
Bike	39.8 km	01:56:15	00:22:03	31.56 km/h	-01:35 (54.) ●	-01:05 (733.) ●	+00:45 (3507.) ●
Bike	49.8 km	02:13:50	00:17:35	34.12 km/h	-02:15 (23.) ●	-01:50 (399.) ●	-00:12 (2879.) ●
Bike	60.7 km	02:34:23	00:20:33	31.82 km/h	-02:30 (22.) ●	-01:59 (416.) ●	-00:02 (2986.) ●
Bike	71 km	02:53:36	00:19:13	32.16 km/h	-02:15 (34.) ●	-01:49 (487.) ●	+00:08 (3122.) ●
Bike	82.5 km	03:13:24	00:19:48	34.85 km/h	-02:00 (40.) ●	-01:39 (541.) ●	+00:05 (3144.) ●
Bike	89.5 km	03:28:17	00:14:53	28.22 km/h	-01:36 (49.) ●	-01:05 (714.) ●	+00:07 (3260.) ●
Bike	89.5 km	03:28:17	02:43:23	32.87 km/h	-14:25 (38.) ●	-10:58 (595.) ●	+03:00 (3283.) ●
Transition		03:32:30	00:04:13	-	-02:29 (5.) ●	-01:40 (280.) ●	-01:50 (732.) ●
Run	0.4 km	03:34:41	00:02:11	05:27 min/km	-00:26 (14.) ●	-00:15 (629.) ●	-00:03 (2853.) ●
Run	1.4 km	03:39:17	00:04:36	04:36 min/km	-01:05 (10.) ●	-00:42 (497.) ●	-00:16 (2528.) ●
Run	2.6 km	03:45:38	00:06:21	05:17 min/km	-01:30 (12.) ●	-01:02 (499.) ●	-00:22 (2611.) ●
Run	4 km	03:52:16	00:06:38	04:44 min/km	-01:23 (10.) ●	-00:56 (481.) ●	-00:17 (2629.) ●
Run	5.3 km	03:57:56	00:05:40	04:21 min/km	-01:17 (11.) ●	-00:52 (467.) ●	-00:17 (2616.) ●
Run	6.7 km	04:04:06	00:06:10	04:24 min/km	-01:27 (11.) ●	-00:59 (443.) ●	-00:20 (2569.) ●
Run	7.8 km	04:09:35	00:05:29	04:59 min/km	-01:14 (12.) ●	-00:50 (480.) ●	-00:15 (2709.) ●
Run	9.2 km	04:16:31	00:06:56	04:57 min/km	-01:16 (14.) ●	-00:48 (576.) ●	-00:07 (2956.) ●
Run	10.4 km	04:21:51	00:05:20	04:26 min/km	-01:10 (12.) ●	-00:45 (540.) ●	-00:11 (2830.) ●
Run	10.8 km	04:24:13	00:02:22	05:54 min/km	-00:28 (19.) ●	-00:16 (674.) ●	-00:01 (3152.) ●
Run	11.8 km	04:29:07	00:04:54	04:54 min/km	-01:10 (10.) ●	-00:46 (517.) ●	-00:13 (2755.) ●
Run	13 km	04:36:43	00:07:36	06:20 min/km	-00:53 (66.) ●	-00:19 (1037.) ●	+00:29 (3786.) ●
Run	14.4 km	04:43:41	00:06:58	04:58 min/km	-01:28 (14.) ●	-01:00 (512.) ●	-00:17 (2706.) ●
Run	15.7 km	04:49:45	00:06:04	04:40 min/km	-01:16 (20.) ●	-00:50 (591.) ●	-00:11 (2880.) ●
Run	17.1 km	04:56:28	00:06:43	04:47 min/km	-01:16 (25.) ●	-00:46 (681.) ●	-00:05 (3078.) ●
Run	18.2 km	05:02:15	00:05:47	05:15 min/km	-01:15 (16.) ●	-00:49 (577.) ●	-00:12 (2844.) ●
Run	19.6 km	05:09:32	00:07:17	05:12 min/km	-01:14 (23.) ●	-00:43 (695.) ●	-00:04 (3044.) ●
Run	20.8 km	05:14:54	00:05:22	04:28 min/km	-01:07 (13.) ●	-00:44 (529.) ●	-00:15 (2637.) ●
Run	21.1 km	05:16:36	00:01:42	05:39 min/km	-00:22 (15.) ●	-00:13 (596.) ●	-00:08 (2766.) ●
Run	21.1 km	05:16:36	01:44:06	04:56 min/km	-21:17 (13.) ●	-13:35 (562.) ●	-03:05 (2848.) ●
Total	112.5 km	05:16:36	05:16:36	21.32 km/h	-40:35 (20.) ●	-26:01 (610.) ●	+01:19 (3120.) ●

Ovr	Gen	Div	Name	#	AG
3057	577	15	Ulrike Puchner	1656	F50-54	AUT	00:40:48	02:36:38	01:46:43	05:15:18
3076	587	16	Jutta Merilainen	1667	F50-54	CAN	00:40:36	02:45:43	01:38:17	05:15:44
3098	599	17	Ute Nestler	1633	F50-54	DEU	00:38:55	02:30:07	01:58:31	05:16:08
3099	600	18	Gina Browne	1590	F50-54	USA	00:39:14	02:38:33	01:48:27	05:16:09
3107	606	19	Sylvia Onghena	1600	F50-54	BEL	00:37:25	02:44:47	01:45:36	05:16:16
3120	610	20	Elizabeth Ricaud	1723	F50-54	FRA	00:39:36	02:43:23	01:44:06	05:16:36
3188	642	21	Minna Nurvo	1695	F50-54	FIN	00:39:35	02:35:49	01:52:57	05:18:11
3199	647	22	Ann Johnsen	1694	F50-54	NOR	00:31:26	02:41:10	01:56:19	05:18:21
3215	652	23	Roslyn McGinty	1613	F50-54	GBR	00:38:43	02:38:27	01:49:16	05:18:49
3230	659	24	Corinna Atkinson	1529	F50-54	DEU	00:38:21	02:45:09	01:46:24	05:19:06