Terhi Ranta-Ojala -
Ironman 70.3 Lahti 2023

Quick facts

3960/1094/85All/Gender/AG

F50-54Age group

1739Bib number

FINNationality


38:29	2:44:19	2:03:17	5:38:50

Compare Terhi Ranta-Ojala with other athletes!

1739 Ranta-Ojala

1686 Summerhill ×

1634 Mata ×

1729 Mara Kawasaki ×

1532 Madrigal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:29	00:38:29	02:01 min/100m	-02:29 (67.) ●	-00:40 (979.) ●	+01:55 (3564.) ●
Transition		00:44:17	00:05:48	-	-00:32 (104.) ●	+00:15 (1289.) ●	+00:42 (3969.) ●
Bike	14.3 km	01:08:39	00:24:22	35.21 km/h	-02:45 (15.) ●	-02:21 (326.) ●	-00:29 (2624.) ●
Bike	28.2 km	01:30:59	00:22:20	37.34 km/h	-02:05 (28.) ●	-01:46 (459.) ●	+00:02 (3008.) ●
Bike	39.8 km	01:52:25	00:21:26	32.47 km/h	-02:12 (37.) ●	-01:42 (525.) ●	+00:08 (3120.) ●
Bike	49.8 km	02:10:46	00:18:21	32.7 km/h	-01:29 (52.) ●	-01:04 (725.) ●	+00:34 (3508.) ●
Bike	60.7 km	02:31:52	00:21:06	31 km/h	-01:57 (41.) ●	-01:26 (622.) ●	+00:31 (3362.) ●
Bike	71 km	02:51:43	00:19:51	31.13 km/h	-01:37 (56.) ●	-01:11 (709.) ●	+00:46 (3521.) ●
Bike	82.5 km	03:12:19	00:20:36	33.5 km/h	-01:12 (75.) ●	-00:51 (830.) ●	+00:53 (3672.) ●
Bike	89.5 km	03:28:36	00:16:17	25.79 km/h	-00:12 (111.) ●	+00:19 (1281.) ●	+01:31 (4237.) ●
Bike	89.5 km	03:28:36	02:44:19	32.68 km/h	-13:29 (43.) ●	-10:02 (662.) ●	+03:56 (3388.) ●
Transition		03:35:33	00:06:57	-	+00:15 (133.) ●	+01:04 (1521.) ●	+00:54 (4027.) ●
Run	0.4 km	03:38:05	00:02:32	06:20 min/km	-00:05 (106.) ●	+00:06 (1359.) ●	+00:18 (4312.) ●
Run	1.4 km	03:43:51	00:05:46	05:46 min/km	+00:05 (139.) ●	+00:28 (1534.) ●	+00:54 (4569.) ●
Run	2.6 km	03:51:48	00:07:57	06:37 min/km	+00:06 (135.) ●	+00:34 (1469.) ●	+01:14 (4512.) ●
Run	4 km	03:59:36	00:07:48	05:34 min/km	-00:13 (110.) ●	+00:14 (1320.) ●	+00:53 (4276.) ●
Run	5.3 km	04:06:29	00:06:53	05:17 min/km	-00:04 (121.) ●	+00:21 (1389.) ●	+00:56 (4389.) ●
Run	6.7 km	04:14:06	00:07:37	05:26 min/km	±00:00 (123.) ●	+00:28 (1423.) ●	+01:07 (4455.) ●
Run	7.8 km	04:20:50	00:06:44	06:07 min/km	+00:01 (128.) ●	+00:25 (1433.) ●	+01:00 (4445.) ●
Run	9.2 km	04:28:53	00:08:03	05:45 min/km	-00:09 (111.) ●	+00:19 (1357.) ●	+01:00 (4349.) ●
Run	10.4 km	04:35:19	00:06:26	05:21 min/km	-00:04 (122.) ●	+00:21 (1392.) ●	+00:55 (4402.) ●
Run	10.8 km	04:38:02	00:02:43	06:47 min/km	-00:07 (102.) ●	+00:05 (1304.) ●	+00:20 (4277.) ●
Run	11.8 km	04:43:51	00:05:49	05:49 min/km	-00:15 (99.) ●	+00:09 (1304.) ●	+00:42 (4236.) ●
Run	13 km	04:52:02	00:08:11	06:49 min/km	-00:18 (103.) ●	+00:16 (1312.) ●	+01:04 (4246.) ●
Run	14.4 km	05:00:21	00:08:19	05:56 min/km	-00:07 (118.) ●	+00:21 (1369.) ●	+01:04 (4325.) ●
Run	15.7 km	05:07:33	00:07:12	05:32 min/km	-00:08 (111.) ●	+00:18 (1342.) ●	+00:57 (4286.) ●
Run	17.1 km	05:15:18	00:07:45	05:32 min/km	-00:14 (110.) ●	+00:16 (1332.) ●	+00:57 (4262.) ●
Run	18.2 km	05:22:08	00:06:50	06:12 min/km	-00:12 (108.) ●	+00:14 (1323.) ●	+00:51 (4244.) ●
Run	19.6 km	05:30:30	00:08:22	05:58 min/km	-00:09 (116.) ●	+00:22 (1385.) ●	+01:01 (4293.) ●
Run	20.8 km	05:36:52	00:06:22	05:18 min/km	-00:07 (109.) ●	+00:16 (1348.) ●	+00:45 (4213.) ●
Run	21.1 km	05:38:50	00:01:58	06:33 min/km	-00:06 (88.) ●	+00:03 (1291.) ●	+00:08 (4180.) ●
Run	21.1 km	05:38:50	02:03:17	05:50 min/km	-02:06 (114.) ●	+05:36 (1371.) ●	+16:06 (4350.) ●
Total	112.5 km	05:38:50	05:38:50	19.92 km/h	-18:21 (85.) ●	-03:47 (1094.) ●	+23:33 (3960.) ●

Ovr	Gen	Div	Name	#	AG
3905	1056	80	Andrea Alejandra Dalmasso	1514	F50-54	ARG	00:41:10	02:46:19	01:58:09	05:37:04
3921	1065	81	Nathalie Jouffret	1587	F50-54	FRA	00:40:57	02:42:09	02:04:13	05:37:48
3922	1066	82	Laurence Delesalle	1646	F50-54	FRA	00:33:47	02:50:37	02:03:22	05:37:49
3923	1067	83	Stephanie Summerhill	1686	F50-54	USA	00:38:39	02:57:01	01:50:16	05:37:54
3945	1083	84	Ana Mata	1634	F50-54	PRT	00:40:31	02:56:14	01:49:27	05:38:25
3960	1094	85	Terhi Ranta-Ojala	1739	F50-54	FIN	00:38:29	02:44:19	02:03:17	05:38:50
3968	1099	86	Sandra Mara Kawasaki	1729	F50-54	BRA	00:38:37	02:50:58	01:59:00	05:39:00
3969	1100	87	Patricia Madrigal	1532	F50-54	ESP	00:41:20	02:52:29	01:48:53	05:39:01
3981	1105	88	Carla Abrunhosa	1728	F50-54	BRA	00:38:09	02:55:20	01:54:57	05:39:16
3985	1107	89	Cheryl Kohn	1542	F50-54	USA	00:32:43	02:54:02	02:03:13	05:39:24