Laree Holcomb -
Ironman 70.3 Lahti 2023
Quick facts
4297/1298/108All/Gender/AG
F50-54Age group
1742Bib number
USANationality
43:26 | 2:53:32 | 1:59:21 | 5:51:28 |
Compare Laree Holcomb with other athletes!
1742 Holcomb
1672 Pinney ×
1684 Droeshout ×
1565 Watson ×
1562 Hammill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | +02:28 (156.) ● | +04:17 (1577.) ● | +06:52 (4631.) ● |
Transition | 00:50:53 | 00:07:27 | - | +01:07 (167.) ● | +01:54 (1737.) ● | +02:21 (4869.) ● | |
Bike | 14.3 km | 01:17:50 | 00:26:57 | 31.84 km/h | -00:10 (109.) ● | +00:14 (1190.) ● | +02:06 (4258.) ● |
Bike | 28.2 km | 01:41:37 | 00:23:47 | 35.07 km/h | -00:38 (97.) ● | -00:19 (1023.) ● | +01:29 (3996.) ● |
Bike | 39.8 km | 02:05:16 | 00:23:39 | 29.43 km/h | +00:01 (120.) ● | +00:31 (1281.) ● | +02:21 (4348.) ● |
Bike | 49.8 km | 02:24:55 | 00:19:39 | 30.53 km/h | -00:11 (110.) ● | +00:14 (1215.) ● | +01:52 (4264.) ● |
Bike | 60.7 km | 02:48:05 | 00:23:10 | 28.23 km/h | +00:07 (124.) ● | +00:38 (1313.) ● | +02:35 (4411.) ● |
Bike | 71 km | 03:08:37 | 00:20:32 | 30.1 km/h | -00:56 (91.) ● | -00:30 (964.) ● | +01:27 (3916.) ● |
Bike | 82.5 km | 03:29:02 | 00:20:25 | 33.8 km/h | -01:23 (63.) ● | -01:02 (766.) ● | +00:42 (3563.) ● |
Bike | 89.5 km | 03:44:25 | 00:15:23 | 27.3 km/h | -01:06 (70.) ● | -00:35 (924.) ● | +00:37 (3654.) ● |
Bike | 89.5 km | 03:44:25 | 02:53:32 | 30.95 km/h | -04:16 (99.) ● | -00:49 (1106.) ● | +13:09 (4095.) ● |
Transition | 03:52:07 | 00:07:42 | - | +01:00 (157.) ● | +01:49 (1679.) ● | +01:39 (4422.) ● | |
Run | 0.4 km | 03:54:39 | 00:02:32 | 06:20 min/km | -00:05 (107.) ● | +00:06 (1360.) ● | +00:18 (4313.) ● |
Run | 1.4 km | 04:00:14 | 00:05:35 | 05:35 min/km | -00:06 (117.) ● | +00:17 (1419.) ● | +00:43 (4381.) ● |
Run | 2.6 km | 04:08:17 | 00:08:03 | 06:42 min/km | +00:12 (139.) ● | +00:40 (1506.) ● | +01:20 (4570.) ● |
Run | 4 km | 04:16:20 | 00:08:03 | 05:45 min/km | +00:02 (128.) ● | +00:29 (1437.) ● | +01:08 (4469.) ● |
Run | 5.3 km | 04:23:10 | 00:06:50 | 05:15 min/km | -00:07 (115.) ● | +00:18 (1359.) ● | +00:53 (4342.) ● |
Run | 6.7 km | 04:30:33 | 00:07:23 | 05:16 min/km | -00:14 (108.) ● | +00:14 (1328.) ● | +00:53 (4287.) ● |
Run | 7.8 km | 04:37:11 | 00:06:38 | 06:01 min/km | -00:05 (120.) ● | +00:19 (1382.) ● | +00:54 (4366.) ● |
Run | 9.2 km | 04:45:01 | 00:07:50 | 05:35 min/km | -00:22 (93.) ● | +00:06 (1235.) ● | +00:47 (4158.) ● |
Run | 10.4 km | 04:51:12 | 00:06:11 | 05:09 min/km | -00:19 (91.) ● | +00:06 (1238.) ● | +00:40 (4156.) ● |
Run | 10.8 km | 04:53:51 | 00:02:39 | 06:37 min/km | -00:11 (85.) ● | +00:01 (1219.) ● | +00:16 (4130.) ● |
Run | 11.8 km | 04:59:32 | 00:05:41 | 05:41 min/km | -00:23 (85.) ● | +00:01 (1207.) ● | +00:34 (4070.) ● |
Run | 13 km | 05:07:09 | 00:07:37 | 06:20 min/km | -00:52 (69.) ● | -00:18 (1051.) ● | +00:30 (3804.) ● |
Run | 14.4 km | 05:14:59 | 00:07:50 | 05:35 min/km | -00:36 (78.) ● | -00:08 (1123.) ● | +00:35 (3901.) ● |
Run | 15.7 km | 05:21:44 | 00:06:45 | 05:11 min/km | -00:35 (71.) ● | -00:09 (1108.) ● | +00:30 (3872.) ● |
Run | 17.1 km | 05:29:04 | 00:07:20 | 05:14 min/km | -00:39 (74.) ● | -00:09 (1111.) ● | +00:32 (3868.) ● |
Run | 18.2 km | 05:35:41 | 00:06:37 | 06:00 min/km | -00:25 (87.) ● | +00:01 (1210.) ● | +00:38 (4046.) ● |
Run | 19.6 km | 05:43:39 | 00:07:58 | 05:41 min/km | -00:33 (81.) ● | -00:02 (1185.) ● | +00:37 (3956.) ● |
Run | 20.8 km | 05:49:38 | 00:05:59 | 04:59 min/km | -00:30 (72.) ● | -00:07 (1101.) ● | +00:22 (3783.) ● |
Run | 21.1 km | 05:51:28 | 00:01:50 | 06:06 min/km | -00:14 (55.) ● | -00:05 (974.) ● | ±00:00 (3608.) ● |
Run | 21.1 km | 05:51:28 | 01:59:21 | 05:39 min/km | -06:02 (95.) ● | +01:40 (1243.) ● | +12:10 (4144.) ● |
Total | 112.5 km | 05:51:28 | 05:51:28 | 19.21 km/h | -05:43 (108.) ● | +08:51 (1298.) ● | +36:11 (4297.) ● |