Sebastian Konig -
Ironman 70.3 Lahti 2023

Quick facts

1809/1642/303All/Gender/AG

M30-34Age group

1747Bib number

DEUNationality


37:12	2:30:54	1:31:45	4:50:36

Compare Sebastian Konig with other athletes!

1747 Konig

2006 Gadrus ×

1962 Smith ×

1934 Lukasevics ×

1979 Pretz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	+04:00 (376.) ●	+02:10 (2383.) ●	+00:38 (3198.) ●
Transition		00:40:34	00:03:22	-	-01:04 (50.) ●	-01:28 (297.) ●	-01:44 (383.) ●
Bike	14.3 km	01:03:29	00:22:55	37.44 km/h	+00:08 (278.) ●	-00:48 (1292.) ●	-01:56 (1377.) ●
Bike	28.2 km	01:24:14	00:20:45	40.19 km/h	+00:04 (271.) ●	-00:28 (1561.) ●	-01:33 (1651.) ●
Bike	39.8 km	01:44:03	00:19:49	35.12 km/h	+00:16 (287.) ●	-00:23 (1682.) ●	-01:29 (1811.) ●
Bike	49.8 km	02:02:52	00:18:49	31.89 km/h	+02:38 (421.) ●	+02:01 (2902.) ●	+01:02 (3833.) ●
Bike	60.7 km	02:21:27	00:18:35	35.19 km/h	-00:09 (259.) ●	-00:49 (1419.) ●	-02:00 (1482.) ●
Bike	71 km	02:39:24	00:17:57	34.43 km/h	+00:32 (317.) ●	+00:03 (2019.) ●	-01:08 (2149.) ●
Bike	82.5 km	02:57:48	00:18:24	37.5 km/h	+00:27 (312.) ●	-00:17 (1933.) ●	-01:19 (2047.) ●
Bike	89.5 km	03:11:28	00:13:40	30.73 km/h	+00:17 (290.) ●	-00:23 (1791.) ●	-01:06 (1977.) ●
Bike	89.5 km	03:11:28	02:30:54	35.59 km/h	+04:13 (312.) ●	-01:04 (1888.) ●	-09:29 (2036.) ●
Transition		03:18:51	00:07:23	-	+01:55 (398.) ●	+01:14 (2650.) ●	+01:20 (4268.) ●
Run	0.4 km	03:20:49	00:01:58	04:55 min/km	+00:02 (287.) ●	-00:09 (1240.) ●	-00:16 (1424.) ●
Run	1.4 km	03:24:50	00:04:01	04:01 min/km	-00:13 (181.) ●	-00:35 (713.) ●	-00:51 (778.) ●
Run	2.6 km	03:30:18	00:05:28	04:33 min/km	-00:23 (158.) ●	-00:50 (666.) ●	-01:15 (720.) ●
Run	4 km	03:36:06	00:05:48	04:08 min/km	-00:17 (189.) ●	-00:44 (778.) ●	-01:07 (842.) ●
Run	5.3 km	03:41:03	00:04:57	03:48 min/km	-00:14 (211.) ●	-00:39 (831.) ●	-01:00 (897.) ●
Run	6.7 km	03:46:29	00:05:26	03:52 min/km	-00:14 (206.) ●	-00:41 (859.) ●	-01:04 (933.) ●
Run	7.8 km	03:51:22	00:04:53	04:26 min/km	-00:06 (249.) ●	-00:30 (1109.) ●	-00:51 (1205.) ●
Run	9.2 km	03:57:30	00:06:08	04:22 min/km	-00:02 (265.) ●	-00:31 (1180.) ●	-00:55 (1282.) ●
Run	10.4 km	04:02:13	00:04:43	03:55 min/km	-00:04 (259.) ●	-00:28 (1160.) ●	-00:48 (1262.) ●
Run	10.8 km	04:04:16	00:02:03	05:07 min/km	±00:00 (262.) ●	-00:11 (1262.) ●	-00:20 (1390.) ●
Run	11.8 km	04:08:40	00:04:24	04:24 min/km	-00:02 (273.) ●	-00:23 (1304.) ●	-00:43 (1448.) ●
Run	13 km	04:14:48	00:06:08	05:06 min/km	±00:00 (280.) ●	-00:31 (1389.) ●	-00:59 (1557.) ●
Run	14.4 km	04:21:13	00:06:25	04:34 min/km	+00:06 (299.) ●	-00:25 (1447.) ●	-00:50 (1629.) ●
Run	15.7 km	04:26:41	00:05:28	04:12 min/km	+00:04 (292.) ●	-00:24 (1427.) ●	-00:47 (1604.) ●
Run	17.1 km	04:32:41	00:06:00	04:17 min/km	+00:09 (299.) ●	-00:23 (1499.) ●	-00:48 (1714.) ●
Run	18.2 km	04:37:54	00:05:13	04:44 min/km	+00:04 (289.) ●	-00:24 (1415.) ●	-00:46 (1601.) ●
Run	19.6 km	04:44:17	00:06:23	04:33 min/km	-00:02 (266.) ●	-00:35 (1250.) ●	-00:58 (1401.) ●
Run	20.8 km	04:49:04	00:04:47	03:59 min/km	-00:07 (235.) ●	-00:32 (1090.) ●	-00:50 (1221.) ●
Run	21.1 km	04:50:36	00:01:32	05:06 min/km	±00:00 (257.) ●	-00:15 (1299.) ●	-00:18 (1497.) ●
Run	21.1 km	04:50:36	01:31:45	04:20 min/km	-01:19 (249.) ●	-09:10 (1111.) ●	-15:26 (1214.) ●
Total	112.5 km	04:50:36	04:50:36	23.23 km/h	+07:45 (303.) ●	-08:18 (1642.) ●	-24:41 (1809.) ●

Ovr	Gen	Div	Name	#	AG
1772	1612	298	Billy Gordon	1653	M30-34	PAN	00:27:19	02:12:30	02:01:07	04:49:55
1781	1618	299	Celso Rodrigo Santos Fernandes	1842	M30-34	BRA	00:36:11	02:32:04	01:34:22	04:50:07
1790	1625	300	Cody Levine	1894	M30-34	USA	00:41:00	02:28:02	01:29:40	04:50:19
1796	1630	301	Eimantas Gadrus	2006	M30-34	LTU	00:37:18	02:30:00	01:33:15	04:50:24
1800	1634	302	Oliver Smith	1962	M30-34	GBR	00:32:43	02:35:16	01:32:53	04:50:29
1809	1642	303	Sebastian Konig	1747	M30-34	DEU	00:37:12	02:30:54	01:31:45	04:50:36
1810	1643	304	Maksims Lukasevics	1934	M30-34	LVA	00:33:23	02:28:56	01:39:18	04:50:36
1816	1648	305	Fabian Pretz	1979	M30-34	DEU	00:37:37	02:26:54	01:36:49	04:50:41
1836	1664	306	Mathieu Picca	1697	M30-34	CAN	00:33:51	02:28:27	01:39:00	04:51:07
1863	1687	307	Joschka Grabb	1907	M30-34	DEU	00:29:43	02:29:56	01:40:14	04:51:42