Gallego Serrano Francisco -
Ironman 70.3 Lahti 2023

Quick facts

916/866/143All/Gender/AG

M40-44Age group

176Bib number

ESPNationality


35:07	2:19:14	1:27:38	4:32:30

Compare Gallego Serrano Francisco with other athletes!

176 Francisco

174 Coustarot ×

325 Ribao Rodriguez ×

178 Agan ×

365 Besson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	+00:20 (311.) ●	+00:05 (1912.) ●	-01:27 (2445.) ●
Transition		00:40:39	00:05:32	-	+00:56 (442.) ●	+00:42 (2540.) ●	+00:26 (3723.) ●
Bike	14.3 km	01:03:12	00:22:33	38.05 km/h	-01:09 (127.) ●	-01:10 (1032.) ●	-02:18 (1096.) ●
Bike	28.2 km	01:23:45	00:20:33	40.58 km/h	-00:37 (196.) ●	-00:40 (1388.) ●	-01:45 (1463.) ●
Bike	39.8 km	01:42:59	00:19:14	36.19 km/h	-00:35 (203.) ●	-00:58 (1240.) ●	-02:04 (1299.) ●
Bike	49.8 km	01:58:46	00:15:47	38.01 km/h	-00:37 (208.) ●	-01:01 (1136.) ●	-02:00 (1177.) ●
Bike	60.7 km	02:16:33	00:17:47	36.78 km/h	-01:05 (128.) ●	-01:37 (837.) ●	-02:48 (856.) ●
Bike	71 km	02:31:49	00:15:16	40.48 km/h	-02:06 (11.) ●	-02:38 (217.) ●	-03:49 (217.) ●
Bike	82.5 km	02:48:05	00:16:16	42.42 km/h	-01:56 (34.) ●	-02:25 (313.) ●	-03:27 (315.) ●
Bike	89.5 km	02:59:53	00:11:48	35.59 km/h	-01:37 (18.) ●	-02:15 (225.) ●	-02:58 (234.) ●
Bike	89.5 km	02:59:53	02:19:14	38.57 km/h	-09:42 (100.) ●	-12:44 (741.) ●	-21:09 (760.) ●
Transition		03:04:52	00:04:59	-	-00:31 (295.) ●	-01:10 (1125.) ●	-01:04 (1839.) ●
Run	0.4 km	03:06:44	00:01:52	04:40 min/km	-00:10 (111.) ●	-00:15 (708.) ●	-00:22 (778.) ●
Run	1.4 km	03:10:49	00:04:05	04:05 min/km	-00:24 (130.) ●	-00:31 (856.) ●	-00:47 (939.) ●
Run	2.6 km	03:16:17	00:05:28	04:33 min/km	-00:37 (91.) ●	-00:50 (650.) ●	-01:15 (703.) ●
Run	4 km	03:22:10	00:05:53	04:12 min/km	-00:27 (142.) ●	-00:39 (914.) ●	-01:02 (988.) ●
Run	5.3 km	03:27:42	00:05:32	04:15 min/km	+00:04 (349.) ●	-00:04 (1928.) ●	-00:25 (2289.) ●
Run	6.7 km	03:33:09	00:05:27	03:53 min/km	-00:27 (144.) ●	-00:40 (875.) ●	-01:03 (950.) ●
Run	7.8 km	03:37:53	00:04:44	04:18 min/km	-00:27 (135.) ●	-00:39 (819.) ●	-01:00 (879.) ●
Run	9.2 km	03:43:50	00:05:57	04:15 min/km	-00:30 (135.) ●	-00:42 (859.) ●	-01:06 (930.) ●
Run	10.4 km	03:48:24	00:04:34	03:48 min/km	-00:26 (122.) ●	-00:37 (830.) ●	-00:57 (898.) ●
Run	10.8 km	03:50:18	00:01:54	04:44 min/km	-00:15 (77.) ●	-00:20 (537.) ●	-00:29 (579.) ●
Run	11.8 km	03:54:27	00:04:09	04:09 min/km	-00:27 (115.) ●	-00:38 (742.) ●	-00:58 (802.) ●
Run	13 km	04:00:00	00:05:33	04:37 min/km	-00:49 (81.) ●	-01:06 (532.) ●	-01:34 (570.) ●
Run	14.4 km	04:05:52	00:05:52	04:11 min/km	-00:44 (90.) ●	-00:58 (611.) ●	-01:23 (658.) ●
Run	15.7 km	04:10:46	00:04:54	03:46 min/km	-00:45 (67.) ●	-00:58 (474.) ●	-01:21 (505.) ●
Run	17.1 km	04:16:01	00:05:15	03:44 min/km	-00:54 (50.) ●	-01:08 (374.) ●	-01:33 (401.) ●
Run	18.2 km	04:20:41	00:04:40	04:14 min/km	-00:45 (67.) ●	-00:57 (464.) ●	-01:19 (494.) ●
Run	19.6 km	04:26:35	00:05:54	04:12 min/km	-00:49 (88.) ●	-01:04 (547.) ●	-01:27 (587.) ●
Run	20.8 km	04:31:01	00:04:26	03:41 min/km	-00:41 (77.) ●	-00:53 (481.) ●	-01:11 (515.) ●
Run	21.1 km	04:32:30	00:01:29	04:56 min/km	-00:08 (140.) ●	-00:18 (955.) ●	-00:21 (1072.) ●
Run	21.1 km	04:32:30	01:27:38	04:09 min/km	-09:41 (105.) ●	-13:17 (694.) ●	-19:33 (749.) ●
Total	112.5 km	04:32:30	04:32:30	24.77 km/h	-18:38 (143.) ●	-26:24 (866.) ●	-42:47 (916.) ●

Ovr	Gen	Div	Name	#	AG
899	850	138	Rafal Fabiszewski	664	M40-44	POL	00:32:48	02:20:54	01:29:24	04:32:04
903	854	139	Daniel Kruger	454	M40-44	ZAF	00:33:45	02:19:20	01:29:48	04:32:09
905	856	140	Jonas Schlieckmann	237	M40-44	DEU	00:32:19	02:20:13	01:32:47	04:32:11
911	861	141	Armand Coustarot	174	M40-44	FRA	00:33:56	02:20:37	01:29:41	04:32:24
915	865	142	Diego Ribao Rodriguez	325	M40-44	ESP	00:33:49	02:24:48	01:25:53	04:32:29
916	866	143	Gallego Serrano Francisco	176	M40-44	ESP	00:35:07	02:19:14	01:27:38	04:32:30
924	874	144	Mert Agan	178	M40-44	TUR	00:29:15	02:22:43	01:30:49	04:32:40
925	875	145	Nicolas Besson	365	M40-44	FRA	00:36:42	02:26:13	01:20:17	04:32:40
929	878	146	Martin Villanueva Hasbun	435	M40-44	CHL	00:29:05	02:19:56	01:35:40	04:32:42
932	881	147	Cristian Nae	585	M40-44	SWE	00:31:02	02:21:02	01:33:13	04:32:46