Galland Gwenn -
Ironman 70.3 Lahti 2023

Quick facts

1220/1139/249All/Gender/AG

M30-34Age group

1762Bib number

FRANationality


33:21	2:21:15	1:34:27	4:39:01

Compare Galland Gwenn with other athletes!

1762 Gwenn

1989 Santiago ×

1993 Malvesi ×

1578 Barquero ×

1868 Garcia Diez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:21	00:33:21	01:45 min/100m	+00:09 (263.) ●	-01:41 (1384.) ●	-03:13 (1745.) ●
Transition		00:38:33	00:05:12	-	+00:46 (355.) ●	+00:22 (2294.) ●	+00:06 (3321.) ●
Bike	14.3 km	01:01:11	00:22:38	37.91 km/h	-00:09 (246.) ●	-01:05 (1092.) ●	-02:13 (1161.) ●
Bike	28.2 km	01:20:57	00:19:46	42.19 km/h	-00:55 (154.) ●	-01:27 (792.) ●	-02:32 (827.) ●
Bike	39.8 km	01:39:53	00:18:56	36.76 km/h	-00:37 (190.) ●	-01:16 (1038.) ●	-02:22 (1078.) ●
Bike	49.8 km	01:54:52	00:14:59	40.04 km/h	-01:12 (112.) ●	-01:49 (514.) ●	-02:48 (526.) ●
Bike	60.7 km	02:12:41	00:17:49	36.71 km/h	-00:55 (173.) ●	-01:35 (871.) ●	-02:46 (891.) ●
Bike	71 km	02:29:20	00:16:39	37.12 km/h	-00:46 (201.) ●	-01:15 (1159.) ●	-02:26 (1181.) ●
Bike	82.5 km	02:46:24	00:17:04	40.43 km/h	-00:53 (163.) ●	-01:37 (933.) ●	-02:39 (952.) ●
Bike	89.5 km	02:59:48	00:13:24	31.34 km/h	+00:01 (255.) ●	-00:39 (1573.) ●	-01:22 (1694.) ●
Bike	89.5 km	02:59:48	02:21:15	38.02 km/h	-05:26 (191.) ●	-10:43 (959.) ●	-19:08 (989.) ●
Transition		03:04:34	00:04:46	-	-00:42 (202.) ●	-01:23 (939.) ●	-01:17 (1537.) ●
Run	0.4 km	03:06:19	00:01:45	04:22 min/km	-00:11 (68.) ●	-00:22 (312.) ●	-00:29 (331.) ●
Run	1.4 km	03:10:34	00:04:15	04:15 min/km	+00:01 (276.) ●	-00:21 (1255.) ●	-00:37 (1420.) ●
Run	2.6 km	03:16:19	00:05:45	04:47 min/km	-00:06 (254.) ●	-00:33 (1145.) ●	-00:58 (1264.) ●
Run	4 km	03:22:08	00:05:49	04:09 min/km	-00:16 (199.) ●	-00:43 (808.) ●	-01:06 (877.) ●
Run	5.3 km	03:27:04	00:04:56	03:47 min/km	-00:15 (198.) ●	-00:40 (799.) ●	-01:01 (861.) ●
Run	6.7 km	03:32:35	00:05:31	03:56 min/km	-00:09 (229.) ●	-00:36 (999.) ●	-00:59 (1090.) ●
Run	7.8 km	03:37:28	00:04:53	04:26 min/km	-00:06 (250.) ●	-00:30 (1110.) ●	-00:51 (1206.) ●
Run	9.2 km	03:43:40	00:06:12	04:25 min/km	+00:02 (276.) ●	-00:27 (1296.) ●	-00:51 (1420.) ●
Run	10.4 km	03:48:35	00:04:55	04:05 min/km	+00:08 (317.) ●	-00:16 (1589.) ●	-00:36 (1798.) ●
Run	10.8 km	03:50:37	00:02:02	05:04 min/km	-00:01 (249.) ●	-00:12 (1180.) ●	-00:21 (1295.) ●
Run	11.8 km	03:55:02	00:04:25	04:25 min/km	-00:01 (279.) ●	-00:22 (1338.) ●	-00:42 (1490.) ●
Run	13 km	04:01:26	00:06:24	05:20 min/km	+00:16 (330.) ●	-00:15 (1797.) ●	-00:43 (2078.) ●
Run	14.4 km	04:08:00	00:06:34	04:41 min/km	+00:15 (328.) ●	-00:16 (1678.) ●	-00:41 (1942.) ●
Run	15.7 km	04:13:38	00:05:38	04:20 min/km	+00:14 (328.) ●	-00:14 (1712.) ●	-00:37 (1985.) ●
Run	17.1 km	04:19:43	00:06:05	04:20 min/km	+00:14 (317.) ●	-00:18 (1640.) ●	-00:43 (1896.) ●
Run	18.2 km	04:25:11	00:05:28	04:58 min/km	+00:19 (340.) ●	-00:09 (1854.) ●	-00:31 (2188.) ●
Run	19.6 km	04:32:02	00:06:51	04:53 min/km	+00:26 (349.) ●	-00:07 (1912.) ●	-00:30 (2307.) ●
Run	20.8 km	04:37:22	00:05:20	04:26 min/km	+00:26 (366.) ●	+00:01 (2058.) ●	-00:17 (2549.) ●
Run	21.1 km	04:39:01	00:01:39	05:29 min/km	+00:07 (342.) ●	-00:08 (1936.) ●	-00:11 (2397.) ●
Run	21.1 km	04:39:01	01:34:27	04:28 min/km	+01:23 (300.) ●	-06:28 (1410.) ●	-12:44 (1583.) ●
Total	112.5 km	04:39:01	04:39:01	24.19 km/h	-03:50 (249.) ●	-19:53 (1139.) ●	-36:16 (1220.) ●

Ovr	Gen	Div	Name	#	AG
1184	1107	244	Christian Rossow	1590	M30-34	DEU	00:35:39	02:24:37	01:28:39	04:38:16
1192	1114	245	Anders Kanckos	1935	M30-34	FIN	00:34:43	02:23:51	01:27:12	04:38:30
1208	1127	246	Elliott Kerbel	2041	M30-34	USA	00:27:19	02:30:06	01:32:13	04:38:46
1214	1133	247	Mervin Rencel Santiago	1989	M30-34	PHL	00:34:13	02:21:33	01:35:08	04:38:56
1218	1137	248	Ruben Malvesi	1993	M30-34	ESP	00:26:51	02:24:38	01:39:11	04:39:00
1220	1139	249	Galland Gwenn	1762	M30-34	FRA	00:33:21	02:21:15	01:34:27	04:39:01
1221	1140	250	Mauricio Barquero	1578	M30-34	CRI	00:28:18	02:30:00	01:30:52	04:39:05
1225	1144	251	Ulises Damian Garcia Diez	1868	M30-34	ARG	00:31:03	02:26:28	01:30:36	04:39:06
1240	1159	252	Thomas Descamps	1988	M30-34	FRA	00:29:09	02:33:03	01:25:16	04:39:28
1250	1166	253	Jeronimo Bustos Pecaut	2009	M30-34	ARG	00:32:45	02:20:25	01:35:34	04:39:43