Matt Guy -
Ironman 70.3 Lahti 2023

Quick facts

3529/2703/409All/Gender/AG

M30-34Age group

1770Bib number

GBRNationality


38:13	2:42:41	1:55:23	5:26:03

Compare Matt Guy with other athletes!

1770 Guy

1817 Hermitage ×

1670 Hodgins ×

1613 Stewart ×

1859 Stretch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	+05:01 (397.) ●	+03:11 (2546.) ●	+01:39 (3498.) ●
Transition		00:42:08	00:03:55	-	-00:31 (172.) ●	-00:55 (898.) ●	-01:11 (1179.) ●
Bike	14.3 km	01:07:19	00:25:11	34.07 km/h	+02:24 (403.) ●	+01:28 (2656.) ●	+00:20 (3232.) ●
Bike	28.2 km	01:29:33	00:22:14	37.51 km/h	+01:33 (374.) ●	+01:01 (2497.) ●	-00:04 (2928.) ●
Bike	39.8 km	01:51:52	00:22:19	31.19 km/h	+02:46 (411.) ●	+02:07 (2836.) ●	+01:01 (3670.) ●
Bike	49.8 km	02:09:54	00:18:02	33.27 km/h	+01:51 (398.) ●	+01:14 (2686.) ●	+00:15 (3272.) ●
Bike	60.7 km	02:30:58	00:21:04	31.04 km/h	+02:20 (399.) ●	+01:40 (2728.) ●	+00:29 (3335.) ●
Bike	71 km	02:50:10	00:19:12	32.19 km/h	+01:47 (383.) ●	+01:18 (2629.) ●	+00:07 (3106.) ●
Bike	82.5 km	03:10:04	00:19:54	34.67 km/h	+01:57 (384.) ●	+01:13 (2634.) ●	+00:11 (3210.) ●
Bike	89.5 km	03:24:49	00:14:45	28.47 km/h	+01:22 (375.) ●	+00:42 (2498.) ●	-00:01 (3136.) ●
Bike	89.5 km	03:24:49	02:42:41	33.01 km/h	+16:00 (392.) ●	+10:43 (2658.) ●	+02:18 (3222.) ●
Transition		03:30:40	00:05:51	-	+00:23 (331.) ●	-00:18 (1894.) ●	-00:12 (3066.) ●
Run	0.4 km	03:32:52	00:02:12	05:30 min/km	+00:16 (405.) ●	+00:05 (2286.) ●	-00:02 (2956.) ●
Run	1.4 km	03:37:56	00:05:04	05:04 min/km	+00:50 (417.) ●	+00:28 (2636.) ●	+00:12 (3640.) ●
Run	2.6 km	03:46:10	00:08:14	06:51 min/km	+02:23 (438.) ●	+01:56 (3101.) ●	+01:31 (4667.) ●
Run	4 km	03:53:55	00:07:45	05:32 min/km	+01:40 (431.) ●	+01:13 (2939.) ●	+00:50 (4231.) ●
Run	5.3 km	04:02:14	00:08:19	06:23 min/km	+03:08 (447.) ●	+02:43 (3235.) ●	+02:22 (5050.) ●
Run	6.7 km	04:09:00	00:06:46	04:49 min/km	+01:06 (414.) ●	+00:39 (2709.) ●	+00:16 (3640.) ●
Run	7.8 km	04:15:21	00:06:21	05:46 min/km	+01:22 (422.) ●	+00:58 (2878.) ●	+00:37 (4098.) ●
Run	9.2 km	04:22:43	00:07:22	05:15 min/km	+01:12 (418.) ●	+00:43 (2710.) ●	+00:19 (3633.) ●
Run	10.4 km	04:28:12	00:05:29	04:34 min/km	+00:42 (397.) ●	+00:18 (2457.) ●	-00:02 (3146.) ●
Run	10.8 km	04:30:34	00:02:22	05:54 min/km	+00:19 (403.) ●	+00:08 (2479.) ●	-00:01 (3153.) ●
Run	11.8 km	04:36:04	00:05:30	05:30 min/km	+01:04 (419.) ●	+00:43 (2779.) ●	+00:23 (3855.) ●
Run	13 km	04:44:09	00:08:05	06:44 min/km	+01:57 (425.) ●	+01:26 (2910.) ●	+00:58 (4168.) ●
Run	14.4 km	04:51:31	00:07:22	05:15 min/km	+01:03 (396.) ●	+00:32 (2529.) ●	+00:07 (3347.) ●
Run	15.7 km	04:57:40	00:06:09	04:43 min/km	+00:45 (393.) ●	+00:17 (2374.) ●	-00:06 (3035.) ●
Run	17.1 km	05:04:19	00:06:39	04:44 min/km	+00:48 (391.) ●	+00:16 (2346.) ●	-00:09 (2984.) ●
Run	18.2 km	05:10:30	00:06:11	05:37 min/km	+01:02 (408.) ●	+00:34 (2603.) ●	+00:12 (3524.) ●
Run	19.6 km	05:18:09	00:07:39	05:27 min/km	+01:14 (413.) ●	+00:41 (2605.) ●	+00:18 (3582.) ●
Run	20.8 km	05:24:11	00:06:02	05:01 min/km	+01:08 (418.) ●	+00:43 (2713.) ●	+00:25 (3852.) ●
Run	21.1 km	05:26:03	00:01:52	06:13 min/km	+00:20 (424.) ●	+00:05 (2709.) ●	+00:02 (3771.) ●
Run	21.1 km	05:26:03	01:55:23	05:28 min/km	+22:19 (424.) ●	+14:28 (2796.) ●	+08:12 (3896.) ●
Total	112.5 km	05:26:03	05:26:03	20.7 km/h	+43:12 (409.) ●	+27:09 (2703.) ●	+10:46 (3529.) ●

Ovr	Gen	Div	Name	#	AG
3329	2624	404	Kieran Lee	1678	M30-34	IRL	00:33:43	02:41:55	01:53:51	05:21:19
3341	2627	405	Robert Conway	2080	M30-34	USA	00:40:40	02:56:12	01:33:23	05:21:28
3504	2692	406	Pierre-Marie Pautard	1888	M30-34	FRA	00:36:42	02:43:59	01:48:49	05:25:23
3522	2699	407	Andrew Hermitage	1817	M30-34	AUS	00:31:40	03:08:45	01:35:41	05:25:52
3523	2700	408	Donald Hodgins	1670	M30-34	USA	00:42:32	02:50:49	01:39:24	05:25:52
3529	2703	409	Matt Guy	1770	M30-34	GBR	00:38:13	02:42:41	01:55:23	05:26:03
3533	2704	410	Dwayne Stewart	1613	M30-34	SGP	00:32:30	02:48:00	01:52:57	05:26:04
3554	2715	411	Matthew Stretch	1859	M30-34	ZAF	00:32:04	02:51:12	01:52:13	05:26:51
3595	2727	412	Eike Andre Weinberg	1679	M30-34	DEU	00:38:23	02:47:29	01:49:36	05:27:56
3651	2749	413	Mason Duling	1893	M30-34	USA	00:36:57	02:53:30	01:49:32	05:29:25