Caroline Kaplan -
Ironman 70.3 Lahti 2023

Quick facts

1408/108/24All/Gender/AG

F25-29Age group

1776Bib number

USANationality


29:54	2:32:25	1:32:17	4:43:12

Compare Caroline Kaplan with other athletes!

1776 Kaplan

1760 Smith ×

1975 Queen ×

1957 Nicolas ×

1929 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:54	00:29:54	01:34 min/100m	-05:59 (30.) ●	-09:15 (110.) ●	-06:40 (622.) ●
Transition		00:34:01	00:04:07	-	-00:28 (72.) ●	-01:26 (379.) ●	-00:59 (1513.) ●
Bike	14.3 km	00:58:09	00:24:08	35.55 km/h	-01:24 (59.) ●	-02:35 (263.) ●	-00:43 (2424.) ●
Bike	28.2 km	01:19:30	00:21:21	39.06 km/h	-01:51 (41.) ●	-02:45 (178.) ●	-00:57 (2148.) ●
Bike	39.8 km	01:39:57	00:20:27	34.03 km/h	-01:41 (55.) ●	-02:41 (238.) ●	-00:51 (2337.) ●
Bike	49.8 km	01:56:23	00:16:26	36.51 km/h	-02:04 (22.) ●	-02:59 (105.) ●	-01:21 (1806.) ●
Bike	60.7 km	02:15:41	00:19:18	33.89 km/h	-02:19 (35.) ●	-03:14 (138.) ●	-01:17 (2067.) ●
Bike	71 km	02:33:47	00:18:06	34.14 km/h	-01:55 (39.) ●	-02:56 (157.) ●	-00:59 (2271.) ●
Bike	82.5 km	02:52:21	00:18:34	37.16 km/h	-02:03 (28.) ●	-02:53 (143.) ●	-01:09 (2193.) ●
Bike	89.5 km	03:06:26	00:14:05	29.82 km/h	-01:10 (62.) ●	-01:53 (333.) ●	-00:41 (2443.) ●
Bike	89.5 km	03:06:26	02:32:25	35.23 km/h	-14:27 (43.) ●	-21:56 (171.) ●	-07:58 (2174.) ●
Transition		03:10:55	00:04:29	-	-00:34 (81.) ●	-01:24 (406.) ●	-01:34 (1085.) ●
Run	0.4 km	03:12:49	00:01:54	04:45 min/km	-00:17 (24.) ●	-00:32 (106.) ●	-00:20 (1004.) ●
Run	1.4 km	03:16:55	00:04:06	04:06 min/km	-00:43 (16.) ●	-01:12 (91.) ●	-00:46 (1003.) ●
Run	2.6 km	03:22:54	00:05:59	04:59 min/km	-00:46 (49.) ●	-01:24 (223.) ●	-00:44 (1786.) ●
Run	4 km	03:29:00	00:06:06	04:21 min/km	-00:53 (27.) ●	-01:28 (146.) ●	-00:49 (1453.) ●
Run	5.3 km	03:34:11	00:05:11	03:59 min/km	-00:49 (26.) ●	-01:21 (145.) ●	-00:46 (1422.) ●
Run	6.7 km	03:39:43	00:05:32	03:57 min/km	-01:04 (17.) ●	-01:37 (96.) ●	-00:58 (1117.) ●
Run	7.8 km	03:44:45	00:05:02	04:34 min/km	-00:48 (29.) ●	-01:17 (157.) ●	-00:42 (1591.) ●
Run	9.2 km	03:50:55	00:06:10	04:24 min/km	-00:59 (22.) ●	-01:34 (113.) ●	-00:53 (1348.) ●
Run	10.4 km	03:55:43	00:04:48	03:59 min/km	-00:46 (26.) ●	-01:17 (136.) ●	-00:43 (1492.) ●
Run	10.8 km	03:57:44	00:02:01	05:02 min/km	-00:23 (16.) ●	-00:37 (102.) ●	-00:22 (1207.) ●
Run	11.8 km	04:02:11	00:04:27	04:27 min/km	-00:43 (33.) ●	-01:13 (171.) ●	-00:40 (1584.) ●
Run	13 km	04:08:23	00:06:12	05:10 min/km	-01:05 (40.) ●	-01:43 (191.) ●	-00:55 (1674.) ●
Run	14.4 km	04:14:37	00:06:14	04:27 min/km	-01:09 (19.) ●	-01:44 (112.) ●	-01:01 (1295.) ●
Run	15.7 km	04:19:57	00:05:20	04:06 min/km	-01:01 (22.) ●	-01:34 (123.) ●	-00:55 (1312.) ●
Run	17.1 km	04:25:30	00:05:33	03:57 min/km	-01:18 (9.) ●	-01:56 (64.) ●	-01:15 (864.) ●
Run	18.2 km	04:30:31	00:05:01	04:33 min/km	-01:03 (16.) ●	-01:35 (99.) ●	-00:58 (1160.) ●
Run	19.6 km	04:36:45	00:06:14	04:27 min/km	-01:09 (19.) ●	-01:46 (104.) ●	-01:07 (1112.) ●
Run	20.8 km	04:41:38	00:04:53	04:04 min/km	-00:44 (35.) ●	-01:13 (175.) ●	-00:44 (1458.) ●
Run	21.1 km	04:43:12	00:01:34	05:13 min/km	-00:10 (59.) ●	-00:21 (268.) ●	-00:16 (1762.) ●
Run	21.1 km	04:43:12	01:32:17	04:22 min/km	-15:50 (24.) ●	-25:24 (118.) ●	-14:54 (1287.) ●
Total	112.5 km	04:43:12	04:43:12	23.83 km/h	-37:18 (24.) ●	-59:25 (108.) ●	-32:05 (1408.) ●

Ovr	Gen	Div	Name	#	AG
1310	92	19	Laura Daly	1877	F25-29	IRL	00:30:24	02:30:48	01:32:10	04:40:51
1311	93	20	Rachel Dumbrell	1926	F25-29	GBR	00:33:12	02:26:35	01:32:07	04:40:54
1350	95	21	Alina Wuerth	1907	F25-29	DEU	00:27:07	02:31:54	01:34:56	04:41:34
1379	99	22	Nicola Smith	1760	F25-29	ZAF	00:28:47	02:32:29	01:33:30	04:42:23
1407	107	23	Ansley Queen	1975	F25-29	USA	00:34:43	02:32:14	01:27:32	04:43:10
1408	108	24	Caroline Kaplan	1776	F25-29	USA	00:29:54	02:32:25	01:32:17	04:43:12
1471	114	25	Chloe Nicolas	1957	F25-29	FRA	00:31:38	02:27:41	01:37:37	04:44:22
1496	116	26	Carla Johnson	1929	F25-29	ZAF	00:33:43	02:32:37	01:30:38	04:44:47
1514	119	27	Francesca Ryde	1963	F25-29	GBR	00:30:53	02:28:08	01:38:42	04:45:05
1527	120	28	Aleksandra Grochowska	1777	F25-29	POL	00:32:05	02:31:05	01:34:15	04:45:14