Emily Ewin -
Ironman 70.3 Lahti 2023

Quick facts

4902/1708/212All/Gender/AG

F25-29Age group

1778Bib number

USANationality


38:38	3:19:26	2:19:11	6:30:33

Compare Emily Ewin with other athletes!

1778 Ewin

1783 Quain ×

1887 Udpikar ×

1793 Cronqvist ×

1894 Oshurbayeva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	+02:45 (161.) ●	-00:31 (1003.) ●	+02:04 (3608.) ●
Transition		00:44:57	00:06:19	-	+01:44 (211.) ●	+00:46 (1466.) ●	+01:13 (4350.) ●
Bike	14.3 km	01:14:53	00:29:56	28.66 km/h	+04:24 (211.) ●	+03:13 (1780.) ●	+05:05 (5033.) ●
Bike	28.2 km	01:42:10	00:27:17	30.57 km/h	+04:05 (212.) ●	+03:11 (1809.) ●	+04:59 (5067.) ●
Bike	39.8 km	02:09:01	00:26:51	25.92 km/h	+04:43 (212.) ●	+03:43 (1831.) ●	+05:33 (5089.) ●
Bike	49.8 km	02:30:49	00:21:48	27.52 km/h	+03:18 (203.) ●	+02:23 (1707.) ●	+04:01 (4927.) ●
Bike	60.7 km	02:56:10	00:25:21	25.8 km/h	+03:44 (208.) ●	+02:49 (1726.) ●	+04:46 (4957.) ●
Bike	71 km	03:20:31	00:24:21	25.38 km/h	+04:20 (208.) ●	+03:19 (1795.) ●	+05:16 (5030.) ●
Bike	82.5 km	03:45:43	00:25:12	27.38 km/h	+04:35 (209.) ●	+03:45 (1835.) ●	+05:29 (5055.) ●
Bike	89.5 km	04:04:23	00:18:40	22.5 km/h	+03:25 (204.) ●	+02:42 (1771.) ●	+03:54 (4974.) ●
Bike	89.5 km	04:04:23	03:19:26	26.93 km/h	+32:34 (210.) ●	+25:05 (1789.) ●	+39:03 (5027.) ●
Transition		04:11:22	00:06:59	-	+01:56 (206.) ●	+01:06 (1528.) ●	+00:56 (4046.) ●
Run	0.4 km	04:14:06	00:02:44	06:50 min/km	+00:33 (210.) ●	+00:18 (1624.) ●	+00:30 (4744.) ●
Run	1.4 km	04:20:25	00:06:19	06:19 min/km	+01:30 (211.) ●	+01:01 (1720.) ●	+01:27 (4874.) ●
Run	2.6 km	04:30:30	00:10:05	08:24 min/km	+03:20 (215.) ●	+02:42 (1873.) ●	+03:22 (5131.) ●
Run	4 km	04:38:25	00:07:55	05:39 min/km	+00:56 (196.) ●	+00:21 (1384.) ●	+01:00 (4376.) ●
Run	5.3 km	04:46:23	00:07:58	06:07 min/km	+01:58 (213.) ●	+01:26 (1766.) ●	+02:01 (4961.) ●
Run	6.7 km	04:54:57	00:08:34	06:07 min/km	+01:58 (209.) ●	+01:25 (1727.) ●	+02:04 (4926.) ●
Run	7.8 km	05:02:19	00:07:22	06:41 min/km	+01:32 (208.) ●	+01:03 (1672.) ●	+01:38 (4818.) ●
Run	9.2 km	05:10:30	00:08:11	05:50 min/km	+01:02 (198.) ●	+00:27 (1424.) ●	+01:08 (4456.) ●
Run	10.4 km	05:17:30	00:07:00	05:49 min/km	+01:26 (209.) ●	+00:55 (1647.) ●	+01:29 (4782.) ●
Run	10.8 km	05:20:26	00:02:56	07:19 min/km	+00:32 (205.) ●	+00:18 (1553.) ●	+00:33 (4668.) ●
Run	11.8 km	05:27:06	00:06:40	06:40 min/km	+01:30 (208.) ●	+01:00 (1669.) ●	+01:33 (4818.) ●
Run	13 km	05:37:06	00:10:00	08:20 min/km	+02:43 (211.) ●	+02:05 (1753.) ●	+02:53 (4958.) ●
Run	14.4 km	05:46:28	00:09:22	06:41 min/km	+01:59 (204.) ●	+01:24 (1687.) ●	+02:07 (4841.) ●
Run	15.7 km	05:54:27	00:07:59	06:08 min/km	+01:38 (204.) ●	+01:05 (1632.) ●	+01:44 (4760.) ●
Run	17.1 km	06:02:43	00:08:16	05:54 min/km	+01:25 (200.) ●	+00:47 (1514.) ●	+01:28 (4586.) ●
Run	18.2 km	06:10:48	00:08:05	07:20 min/km	+02:01 (207.) ●	+01:29 (1740.) ●	+02:06 (4916.) ●
Run	19.6 km	06:22:20	00:11:32	08:14 min/km	+04:09 (219.) ●	+03:32 (1927.) ●	+04:11 (5207.) ●
Run	20.8 km	06:28:38	00:06:18	05:15 min/km	+00:41 (185.) ●	+00:12 (1313.) ●	+00:41 (4151.) ●
Run	21.1 km	06:30:33	00:01:55	06:23 min/km	+00:11 (186.) ●	±00:00 (1184.) ●	+00:05 (3975.) ●
Run	21.1 km	06:30:33	02:19:11	06:35 min/km	+31:04 (209.) ●	+21:30 (1698.) ●	+32:00 (4870.) ●
Total	112.5 km	06:30:33	06:30:33	17.28 km/h	+01:10:03 (212.) ●	+47:56 (1708.) ●	+01:15:16 (4902.) ●

Ovr	Gen	Div	Name	#	AG
4780	1628	207	Hsin Min Cheng	1814	F25-29	TWN	00:45:19	03:04:03	02:20:34	06:20:13
4785	1631	208	Jenna Hager	1914	F25-29	USA	00:42:57	03:09:25	02:14:00	06:20:31
4799	1640	209	Gabriela Quass Federighi	1876	F25-29	BRA	00:40:20	03:14:57	02:13:13	06:22:01
4817	1649	210	Jordina Quain	1783	F25-29	AUS	00:39:18	03:07:27	02:25:26	06:23:31
4884	1693	211	Rituja Udpikar	1887	F25-29	IND	00:49:40	03:14:41	02:09:08	06:28:57
4902	1708	212	Emily Ewin	1778	F25-29	USA	00:38:38	03:19:26	02:19:11	06:30:33
4907	1710	213	Frida Cronqvist	1793	F25-29	SWE	00:32:22	02:29:35	03:20:49	06:30:49
4913	1713	214	Fatima Oshurbayeva	1894	F25-29	KAZ	00:48:07	03:18:44	02:11:06	06:31:23
4951	1740	215	Akmaral Saparova	1994	F25-29	KAZ	00:45:18	03:13:24	02:20:52	06:35:37
5134	1868	216	Claire Lou Laur	1900	F25-29	FRA	00:45:11	03:31:07	02:32:03	07:04:52