Rosie Williams -
Ironman 70.3 Lahti 2023

Quick facts

1555/125/31All/Gender/AG

F25-29Age group

1780Bib number

AUSNationality


32:46	2:30:53	1:33:21	4:45:39

Compare Rosie Williams with other athletes!

1780 Williams

1954 Eriksen ×

1833 Mathews ×

1995 Flower ×

1936 Weizenegger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-03:07 (75.) ●	-06:23 (313.) ●	-03:48 (1533.) ●
Transition		00:37:05	00:04:19	-	-00:16 (93.) ●	-01:14 (489.) ●	-00:47 (1876.) ●
Bike	14.3 km	01:00:26	00:23:21	36.75 km/h	-02:11 (34.) ●	-03:22 (135.) ●	-01:30 (1748.) ●
Bike	28.2 km	01:21:55	00:21:29	38.82 km/h	-01:43 (51.) ●	-02:37 (217.) ●	-00:49 (2281.) ●
Bike	39.8 km	01:42:16	00:20:21	34.2 km/h	-01:47 (51.) ●	-02:47 (218.) ●	-00:57 (2260.) ●
Bike	49.8 km	01:58:55	00:16:39	36.04 km/h	-01:51 (39.) ●	-02:46 (143.) ●	-01:08 (2030.) ●
Bike	60.7 km	02:18:04	00:19:09	34.15 km/h	-02:28 (30.) ●	-03:23 (118.) ●	-01:26 (1960.) ●
Bike	71 km	02:35:43	00:17:39	35.01 km/h	-02:22 (25.) ●	-03:23 (100.) ●	-01:26 (1944.) ●
Bike	82.5 km	02:54:37	00:18:54	36.51 km/h	-01:43 (45.) ●	-02:33 (203.) ●	-00:49 (2448.) ●
Bike	89.5 km	03:07:58	00:13:21	31.46 km/h	-01:54 (24.) ●	-02:37 (114.) ●	-01:25 (1644.) ●
Bike	89.5 km	03:07:58	02:30:53	35.59 km/h	-15:59 (37.) ●	-23:28 (147.) ●	-09:30 (2031.) ●
Transition		03:12:18	00:04:20	-	-00:43 (64.) ●	-01:33 (342.) ●	-01:43 (889.) ●
Run	0.4 km	03:14:14	00:01:56	04:50 min/km	-00:15 (32.) ●	-00:30 (134.) ●	-00:18 (1204.) ●
Run	1.4 km	03:18:33	00:04:19	04:19 min/km	-00:30 (41.) ●	-00:59 (214.) ●	-00:33 (1650.) ●
Run	2.6 km	03:24:25	00:05:52	04:53 min/km	-00:53 (29.) ●	-01:31 (170.) ●	-00:51 (1522.) ●
Run	4 km	03:30:37	00:06:12	04:25 min/km	-00:47 (35.) ●	-01:22 (188.) ●	-00:43 (1681.) ●
Run	5.3 km	03:35:55	00:05:18	04:04 min/km	-00:42 (33.) ●	-01:14 (197.) ●	-00:39 (1721.) ●
Run	6.7 km	03:41:43	00:05:48	04:08 min/km	-00:48 (35.) ●	-01:21 (198.) ●	-00:42 (1724.) ●
Run	7.8 km	03:46:48	00:05:05	04:37 min/km	-00:45 (35.) ●	-01:14 (183.) ●	-00:39 (1715.) ●
Run	9.2 km	03:53:04	00:06:16	04:28 min/km	-00:53 (31.) ●	-01:28 (149.) ●	-00:47 (1549.) ●
Run	10.4 km	03:57:50	00:04:46	03:58 min/km	-00:48 (22.) ●	-01:19 (122.) ●	-00:45 (1388.) ●
Run	10.8 km	03:59:53	00:02:03	05:07 min/km	-00:21 (23.) ●	-00:35 (129.) ●	-00:20 (1393.) ●
Run	11.8 km	04:04:12	00:04:19	04:19 min/km	-00:51 (18.) ●	-01:21 (100.) ●	-00:48 (1203.) ●
Run	13 km	04:10:07	00:05:55	04:55 min/km	-01:22 (12.) ●	-02:00 (92.) ●	-01:12 (1156.) ●
Run	14.4 km	04:16:20	00:06:13	04:26 min/km	-01:10 (17.) ●	-01:45 (108.) ●	-01:02 (1267.) ●
Run	15.7 km	04:21:42	00:05:22	04:07 min/km	-00:59 (27.) ●	-01:32 (141.) ●	-00:53 (1388.) ●
Run	17.1 km	04:27:34	00:05:52	04:11 min/km	-00:59 (28.) ●	-01:37 (153.) ●	-00:56 (1443.) ●
Run	18.2 km	04:32:49	00:05:15	04:46 min/km	-00:49 (40.) ●	-01:21 (203.) ●	-00:44 (1673.) ●
Run	19.6 km	04:39:16	00:06:27	04:36 min/km	-00:56 (36.) ●	-01:33 (171.) ●	-00:54 (1504.) ●
Run	20.8 km	04:44:08	00:04:52	04:03 min/km	-00:45 (32.) ●	-01:14 (167.) ●	-00:45 (1419.) ●
Run	21.1 km	04:45:39	00:01:31	05:03 min/km	-00:13 (41.) ●	-00:24 (177.) ●	-00:19 (1375.) ●
Run	21.1 km	04:45:39	01:33:21	04:25 min/km	-14:46 (27.) ●	-24:20 (141.) ●	-13:50 (1429.) ●
Total	112.5 km	04:45:39	04:45:39	23.63 km/h	-34:51 (31.) ●	-56:58 (125.) ●	-29:38 (1555.) ●

Ovr	Gen	Div	Name	#	AG
1496	116	26	Carla Johnson	1929	F25-29	ZAF	00:33:43	02:32:37	01:30:38	04:44:47
1514	119	27	Francesca Ryde	1963	F25-29	GBR	00:30:53	02:28:08	01:38:42	04:45:05
1527	120	28	Aleksandra Grochowska	1777	F25-29	POL	00:32:05	02:31:05	01:34:15	04:45:14
1546	121	29	Hannah Judithe Eriksen	1954	F25-29	NOR	00:36:52	02:28:42	01:32:10	04:45:29
1551	122	30	Kate Mathews	1833	F25-29	USA	00:27:31	02:30:21	01:39:33	04:45:36
1555	125	31	Rosie Williams	1780	F25-29	AUS	00:32:46	02:30:53	01:33:21	04:45:39
1566	129	32	Julia Flower	1995	F25-29	USA	00:29:08	02:38:20	01:29:18	04:45:49
1613	134	33	Anna Weizenegger	1936	F25-29	DEU	00:33:50	02:30:35	01:34:08	04:46:46
1614	135	34	Rebeka Cully	1816	F25-29	SVK	00:30:32	02:27:18	01:41:04	04:46:46
1621	137	35	Kyra Meulenberg	1771	F25-29	NLD	00:35:38	02:33:46	01:29:20	04:46:51