Sarah Keenan -
Ironman 70.3 Lahti 2023

Quick facts

2992/538/105All/Gender/AG

F25-29Age group

1786Bib number

AUSNationality


31:33	2:52:43	1:41:32	5:13:43

Compare Sarah Keenan with other athletes!

1786 Keenan

1972 Pedersen ×

1913 Heikkinen ×

1938 Rowland ×

1927 Degeorge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:33	00:31:33	01:39 min/100m	-04:20 (46.) ●	-07:36 (199.) ●	-05:01 (1075.) ●
Transition		00:35:39	00:04:06	-	-00:29 (71.) ●	-01:27 (370.) ●	-01:00 (1489.) ●
Bike	14.3 km	01:01:25	00:25:46	33.3 km/h	+00:14 (141.) ●	-00:57 (809.) ●	+00:55 (3635.) ●
Bike	28.2 km	01:26:08	00:24:43	33.74 km/h	+01:31 (170.) ●	+00:37 (1310.) ●	+02:25 (4426.) ●
Bike	39.8 km	01:49:02	00:22:54	30.39 km/h	+00:46 (154.) ●	-00:14 (1058.) ●	+01:36 (4017.) ●
Bike	49.8 km	02:08:54	00:19:52	30.2 km/h	+01:22 (175.) ●	+00:27 (1279.) ●	+02:05 (4355.) ●
Bike	60.7 km	02:31:35	00:22:41	28.83 km/h	+01:04 (167.) ●	+00:09 (1181.) ●	+02:06 (4229.) ●
Bike	71 km	02:51:52	00:20:17	30.47 km/h	+00:16 (141.) ●	-00:45 (870.) ●	+01:12 (3782.) ●
Bike	82.5 km	03:12:49	00:20:57	32.94 km/h	+00:20 (141.) ●	-00:30 (945.) ●	+01:14 (3856.) ●
Bike	89.5 km	03:28:22	00:15:33	27.01 km/h	+00:18 (152.) ●	-00:25 (999.) ●	+00:47 (3776.) ●
Bike	89.5 km	03:28:22	02:52:43	31.09 km/h	+05:51 (156.) ●	-01:38 (1073.) ●	+12:20 (4038.) ●
Transition		03:32:11	00:03:49	-	-01:14 (20.) ●	-02:04 (128.) ●	-02:14 (316.) ●
Run	0.4 km	03:34:22	00:02:11	05:27 min/km	±00:00 (132.) ●	-00:15 (630.) ●	-00:03 (2854.) ●
Run	1.4 km	03:39:02	00:04:40	04:40 min/km	-00:09 (108.) ●	-00:38 (568.) ●	-00:12 (2715.) ●
Run	2.6 km	03:45:30	00:06:28	05:23 min/km	-00:17 (108.) ●	-00:55 (584.) ●	-00:15 (2842.) ●
Run	4 km	03:52:17	00:06:47	04:50 min/km	-00:12 (106.) ●	-00:47 (597.) ●	-00:08 (2936.) ●
Run	5.3 km	03:58:09	00:05:52	04:30 min/km	-00:08 (111.) ●	-00:40 (646.) ●	-00:05 (3055.) ●
Run	6.7 km	04:04:32	00:06:23	04:33 min/km	-00:13 (107.) ●	-00:46 (609.) ●	-00:07 (2989.) ●
Run	7.8 km	04:10:08	00:05:36	05:05 min/km	-00:14 (109.) ●	-00:43 (598.) ●	-00:08 (2956.) ●
Run	9.2 km	04:17:01	00:06:53	04:55 min/km	-00:16 (102.) ●	-00:51 (537.) ●	-00:10 (2865.) ●
Run	10.4 km	04:22:10	00:05:09	04:17 min/km	-00:25 (73.) ●	-00:56 (376.) ●	-00:22 (2398.) ●
Run	10.8 km	04:24:25	00:02:15	05:37 min/km	-00:09 (86.) ●	-00:23 (455.) ●	-00:08 (2568.) ●
Run	11.8 km	04:29:08	00:04:43	04:43 min/km	-00:27 (69.) ●	-00:57 (350.) ●	-00:24 (2290.) ●
Run	13 km	04:35:38	00:06:30	05:25 min/km	-00:47 (76.) ●	-01:25 (347.) ●	-00:37 (2256.) ●
Run	14.4 km	04:42:25	00:06:47	04:50 min/km	-00:36 (75.) ●	-01:11 (388.) ●	-00:28 (2377.) ●
Run	15.7 km	04:48:17	00:05:52	04:30 min/km	-00:29 (78.) ●	-01:02 (428.) ●	-00:23 (2495.) ●
Run	17.1 km	04:54:35	00:06:18	04:29 min/km	-00:33 (75.) ●	-01:11 (393.) ●	-00:30 (2366.) ●
Run	18.2 km	05:00:10	00:05:35	05:04 min/km	-00:29 (76.) ●	-01:01 (414.) ●	-00:24 (2434.) ●
Run	19.6 km	05:07:00	00:06:50	04:52 min/km	-00:33 (75.) ●	-01:10 (387.) ●	-00:31 (2269.) ●
Run	20.8 km	05:12:10	00:05:10	04:18 min/km	-00:27 (72.) ●	-00:56 (357.) ●	-00:27 (2122.) ●
Run	21.1 km	05:13:43	00:01:33	05:09 min/km	-00:11 (51.) ●	-00:22 (230.) ●	-00:17 (1616.) ●
Run	21.1 km	05:13:43	01:41:32	04:48 min/km	-06:35 (85.) ●	-16:09 (442.) ●	-05:39 (2551.) ●
Total	112.5 km	05:13:43	05:13:43	21.52 km/h	-06:47 (105.) ●	-28:54 (538.) ●	-01:34 (2992.) ●

Ovr	Gen	Div	Name	#	AG
2911	496	100	Gena Nys	1837	F25-29	ZAF	00:34:16	02:49:12	01:39:44	05:12:19
2914	497	101	Johanna Geise	1869	F25-29	DEU	00:32:36	02:43:39	01:45:21	05:12:24
2932	504	102	Caitlin McGregor	1906	F25-29	AUS	00:37:10	02:40:30	01:45:54	05:12:43
2964	520	103	Holly Pedersen	1972	F25-29	AUS	00:35:23	02:36:47	01:51:18	05:13:17
2967	522	104	Sanna Heikkinen	1913	F25-29	FIN	00:32:00	02:43:30	01:50:11	05:13:20
2992	538	105	Sarah Keenan	1786	F25-29	AUS	00:31:33	02:52:43	01:41:32	05:13:43
3007	546	106	Louisa Rowland	1938	F25-29	GBR	00:35:17	02:52:43	01:35:28	05:14:05
3013	550	107	Tara Degeorge	1927	F25-29	USA	00:30:02	02:52:46	01:42:56	05:14:22
3016	552	108	Eugenie Girardeau	1805	F25-29	FRA	00:36:28	02:47:30	01:41:07	05:14:24
3022	555	109	Tomo Greer	1850	F25-29	NZL	00:33:45	02:41:44	01:48:42	05:14:32