Laura Normand -
Ironman 70.3 Lahti 2023
Quick facts
2443/321/70All/Gender/AG
F25-29Age group
1795Bib number
GBRNationality
37:53 | 2:40:10 | 1:35:44 | 5:02:25 |
Compare Laura Normand with other athletes!
1795 Normand
1930 Claasen ×
1955 Barre ×
1790 Northeast ×
1875 Tillo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | +02:00 (153.) ● | -01:16 (913.) ● | +01:19 (3419.) ● |
Transition | 00:42:01 | 00:04:08 | - | -00:27 (76.) ● | -01:25 (393.) ● | -00:58 (1547.) ● | |
Bike | 14.3 km | 01:07:08 | 00:25:07 | 34.16 km/h | -00:25 (111.) ● | -01:36 (557.) ● | +00:16 (3184.) ● |
Bike | 28.2 km | 01:30:09 | 00:23:01 | 36.23 km/h | -00:11 (124.) ● | -01:05 (718.) ● | +00:43 (3514.) ● |
Bike | 39.8 km | 01:51:39 | 00:21:30 | 32.37 km/h | -00:38 (104.) ● | -01:38 (553.) ● | +00:12 (3164.) ● |
Bike | 49.8 km | 02:09:46 | 00:18:07 | 33.12 km/h | -00:23 (113.) ● | -01:18 (618.) ● | +00:20 (3337.) ● |
Bike | 60.7 km | 02:30:33 | 00:20:47 | 31.47 km/h | -00:50 (94.) ● | -01:45 (507.) ● | +00:12 (3159.) ● |
Bike | 71 km | 02:49:14 | 00:18:41 | 33.08 km/h | -01:20 (63.) ● | -02:21 (292.) ● | -00:24 (2718.) ● |
Bike | 82.5 km | 03:08:26 | 00:19:12 | 35.94 km/h | -01:25 (65.) ● | -02:15 (305.) ● | -00:31 (2682.) ● |
Bike | 89.5 km | 03:22:11 | 00:13:45 | 30.55 km/h | -01:30 (43.) ● | -02:13 (209.) ● | -01:01 (2069.) ● |
Bike | 89.5 km | 03:22:11 | 02:40:10 | 33.53 km/h | -06:42 (86.) ● | -14:11 (452.) ● | -00:13 (2982.) ● |
Transition | 03:26:41 | 00:04:30 | - | -00:33 (84.) ● | -01:23 (418.) ● | -01:33 (1110.) ● | |
Run | 0.4 km | 03:28:40 | 00:01:59 | 04:57 min/km | -00:12 (43.) ● | -00:27 (201.) ● | -00:15 (1540.) ● |
Run | 1.4 km | 03:32:56 | 00:04:16 | 04:16 min/km | -00:33 (32.) ● | -01:02 (175.) ● | -00:36 (1486.) ● |
Run | 2.6 km | 03:38:44 | 00:05:48 | 04:49 min/km | -00:57 (25.) ● | -01:35 (141.) ● | -00:55 (1377.) ● |
Run | 4 km | 03:45:00 | 00:06:16 | 04:28 min/km | -00:43 (42.) ● | -01:18 (224.) ● | -00:39 (1832.) ● |
Run | 5.3 km | 03:50:18 | 00:05:18 | 04:04 min/km | -00:42 (34.) ● | -01:14 (198.) ● | -00:39 (1723.) ● |
Run | 6.7 km | 03:56:13 | 00:05:55 | 04:13 min/km | -00:41 (53.) ● | -01:14 (267.) ● | -00:35 (2001.) ● |
Run | 7.8 km | 04:01:23 | 00:05:10 | 04:41 min/km | -00:40 (50.) ● | -01:09 (248.) ● | -00:34 (1943.) ● |
Run | 9.2 km | 04:07:52 | 00:06:29 | 04:37 min/km | -00:40 (54.) ● | -01:15 (259.) ● | -00:34 (2044.) ● |
Run | 10.4 km | 04:12:49 | 00:04:57 | 04:07 min/km | -00:37 (49.) ● | -01:08 (230.) ● | -00:34 (1890.) ● |
Run | 10.8 km | 04:14:55 | 00:02:06 | 05:14 min/km | -00:18 (39.) ● | -00:32 (194.) ● | -00:17 (1695.) ● |
Run | 11.8 km | 04:19:29 | 00:04:34 | 04:34 min/km | -00:36 (50.) ● | -01:06 (242.) ● | -00:33 (1888.) ● |
Run | 13 km | 04:25:47 | 00:06:18 | 05:15 min/km | -00:59 (53.) ● | -01:37 (236.) ● | -00:49 (1872.) ● |
Run | 14.4 km | 04:32:26 | 00:06:39 | 04:44 min/km | -00:44 (60.) ● | -01:19 (313.) ● | -00:36 (2123.) ● |
Run | 15.7 km | 04:38:02 | 00:05:36 | 04:18 min/km | -00:45 (50.) ● | -01:18 (248.) ● | -00:39 (1911.) ● |
Run | 17.1 km | 04:44:07 | 00:06:05 | 04:20 min/km | -00:46 (53.) ● | -01:24 (257.) ● | -00:43 (1897.) ● |
Run | 18.2 km | 04:49:25 | 00:05:18 | 04:49 min/km | -00:46 (48.) ● | -01:18 (231.) ● | -00:41 (1789.) ● |
Run | 19.6 km | 04:55:54 | 00:06:29 | 04:37 min/km | -00:54 (41.) ● | -01:31 (187.) ● | -00:52 (1566.) ● |
Run | 20.8 km | 05:00:50 | 00:04:56 | 04:06 min/km | -00:41 (43.) ● | -01:10 (204.) ● | -00:41 (1573.) ● |
Run | 21.1 km | 05:02:25 | 00:01:35 | 05:16 min/km | -00:09 (68.) ● | -00:20 (307.) ● | -00:15 (1893.) ● |
Run | 21.1 km | 05:02:25 | 01:35:44 | 04:32 min/km | -12:23 (42.) ● | -21:57 (210.) ● | -11:27 (1762.) ● |
Total | 112.5 km | 05:02:25 | 05:02:25 | 22.32 km/h | -18:05 (70.) ● | -40:12 (321.) ● | -12:52 (2443.) ● |