Nani Hidayah -
Ironman 70.3 Lahti 2023

Quick facts

4976/1760/266All/Gender/AG

F40-44Age group

181Bib number

IDNNationality


52:40	3:17:17	2:15:20	6:39:07

Compare Nani Hidayah with other athletes!

181 Hidayah

143 Ekonomi ×

117 McKay ×

411 Yandell ×

266 Osmond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:40	00:52:40	02:46 min/100m	+13:52 (277.) ●	+13:31 (1923.) ●	+16:06 (5199.) ●
Transition		00:59:47	00:07:07	-	+01:54 (255.) ●	+01:34 (1679.) ●	+02:01 (4763.) ●
Bike	14.3 km	01:29:28	00:29:41	28.91 km/h	+02:59 (257.) ●	+02:58 (1744.) ●	+04:50 (4991.) ●
Bike	28.2 km	01:56:17	00:26:49	31.1 km/h	+02:50 (262.) ●	+02:43 (1756.) ●	+04:31 (5001.) ●
Bike	39.8 km	02:22:05	00:25:48	26.98 km/h	+02:39 (256.) ●	+02:40 (1714.) ●	+04:30 (4938.) ●
Bike	49.8 km	02:43:41	00:21:36	27.78 km/h	+02:20 (257.) ●	+02:11 (1676.) ●	+03:49 (4885.) ●
Bike	60.7 km	03:09:09	00:25:28	25.68 km/h	+03:04 (263.) ●	+02:56 (1740.) ●	+04:53 (4973.) ●
Bike	71 km	03:33:31	00:24:22	25.36 km/h	+03:23 (267.) ●	+03:20 (1797.) ●	+05:17 (5032.) ●
Bike	82.5 km	03:58:32	00:25:01	27.58 km/h	+03:48 (266.) ●	+03:34 (1816.) ●	+05:18 (5031.) ●
Bike	89.5 km	04:17:04	00:18:32	22.66 km/h	+02:52 (260.) ●	+02:34 (1755.) ●	+03:46 (4953.) ●
Bike	89.5 km	04:17:04	03:17:17	27.22 km/h	+23:55 (263.) ●	+22:56 (1759.) ●	+36:54 (4988.) ●
Transition		04:23:47	00:06:43	-	+01:13 (240.) ●	+00:50 (1464.) ●	+00:40 (3870.) ●
Run	0.4 km	04:26:42	00:02:55	07:17 min/km	+00:33 (265.) ●	+00:29 (1763.) ●	+00:41 (4953.) ●
Run	1.4 km	04:32:49	00:06:07	06:07 min/km	+00:55 (254.) ●	+00:49 (1656.) ●	+01:15 (4794.) ●
Run	2.6 km	04:41:09	00:08:20	06:56 min/km	+01:07 (240.) ●	+00:57 (1583.) ●	+01:37 (4693.) ●
Run	4 km	04:49:39	00:08:30	06:04 min/km	+01:06 (247.) ●	+00:56 (1612.) ●	+01:35 (4748.) ●
Run	5.3 km	04:56:56	00:07:17	05:36 min/km	+00:55 (243.) ●	+00:45 (1571.) ●	+01:20 (4686.) ●
Run	6.7 km	05:04:50	00:07:54	05:38 min/km	+00:57 (243.) ●	+00:45 (1550.) ●	+01:24 (4653.) ●
Run	7.8 km	05:11:54	00:07:04	06:25 min/km	+00:56 (246.) ●	+00:45 (1573.) ●	+01:20 (4670.) ●
Run	9.2 km	05:20:44	00:08:50	06:18 min/km	+01:18 (255.) ●	+01:06 (1653.) ●	+01:47 (4806.) ●
Run	10.4 km	05:27:39	00:06:55	05:45 min/km	+01:01 (251.) ●	+00:50 (1599.) ●	+01:24 (4718.) ●
Run	10.8 km	05:30:39	00:03:00	07:29 min/km	+00:28 (253.) ●	+00:22 (1598.) ●	+00:37 (4736.) ●
Run	11.8 km	05:37:04	00:06:25	06:25 min/km	+00:56 (247.) ●	+00:45 (1573.) ●	+01:18 (4676.) ●
Run	13 km	05:46:11	00:09:07	07:35 min/km	+01:28 (247.) ●	+01:12 (1589.) ●	+02:00 (4698.) ●
Run	14.4 km	05:55:10	00:08:59	06:24 min/km	+01:17 (248.) ●	+01:01 (1588.) ●	+01:44 (4696.) ●
Run	15.7 km	06:03:18	00:08:08	06:15 min/km	+01:26 (255.) ●	+01:14 (1670.) ●	+01:53 (4823.) ●
Run	17.1 km	06:11:44	00:08:26	06:01 min/km	+01:10 (238.) ●	+00:57 (1570.) ●	+01:38 (4668.) ●
Run	18.2 km	06:19:29	00:07:45	07:02 min/km	+01:23 (255.) ●	+01:09 (1654.) ●	+01:46 (4790.) ●
Run	19.6 km	06:29:09	00:09:40	06:54 min/km	+01:55 (268.) ●	+01:40 (1767.) ●	+02:19 (4938.) ●
Run	20.8 km	06:36:38	00:07:29	06:14 min/km	+01:34 (268.) ●	+01:23 (1777.) ●	+01:52 (4944.) ●
Run	21.1 km	06:39:07	00:02:29	08:16 min/km	+00:37 (275.) ●	+00:34 (1850.) ●	+00:39 (5090.) ●
Run	21.1 km	06:39:07	02:15:20	06:24 min/km	+21:02 (253.) ●	+17:39 (1633.) ●	+28:09 (4784.) ●
Total	112.5 km	06:39:07	06:39:07	16.91 km/h	+01:01:56 (266.) ●	+56:30 (1760.) ●	+01:23:50 (4976.) ●

Ovr	Gen	Div	Name	#	AG
4920	1720	261	Karolina Szymanska	2444	F40-44	POL	00:46:18	03:19:13	02:16:53	06:32:10
4926	1723	262	Amy Cuthbertson	427	F40-44	GBR	00:40:34	03:12:39	02:24:45	06:32:37
4933	1728	263	Randi Whitcomb	286	F40-44	USA	00:35:10	03:14:59	02:27:25	06:33:08
4950	1739	264	Christina Ekonomi	143	F40-44	USA	00:47:34	03:20:21	02:15:48	06:35:34
4955	1743	265	Anastasia McKay	117	F40-44	USA	00:53:19	03:02:15	02:23:16	06:36:06
4976	1760	266	Nani Hidayah	181	F40-44	IDN	00:52:40	03:17:17	02:15:20	06:39:07
4994	1772	267	Adrienne Yandell	411	F40-44	USA	00:39:00	03:21:31	02:26:08	06:41:27
5012	1778	268	Hayley Osmond	266	F40-44	ZAF	00:41:32	03:22:41	02:24:09	06:43:37
5025	1785	269	Rawiah Abdallah	394	F40-44	EGY	00:51:02	03:18:42	02:15:55	06:44:55
5050	1806	270	Nathaly Bonilla	420	F40-44	VEN	00:47:23	02:58:39	02:49:53	06:47:39