Paul Stewart -
Ironman 70.3 Lahti 2023

Quick facts

2588/2214/404All/Gender/AG

M40-44Age group

181Bib number

AUSNationality


41:12	2:35:14	1:39:59	5:05:33

Compare Paul Stewart with other athletes!

181 Stewart

419 Niedbal ×

4203 Khrabrykh ×

144 Kriuchkov ×

426 Meredith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	+06:25 (472.) ●	+06:10 (2912.) ●	+04:38 (4228.) ●
Transition		00:45:25	00:04:13	-	-00:23 (228.) ●	-00:37 (1262.) ●	-00:53 (1702.) ●
Bike	14.3 km	01:10:19	00:24:54	34.46 km/h	+01:12 (423.) ●	+01:11 (2546.) ●	+00:03 (3023.) ●
Bike	28.2 km	01:33:06	00:22:47	36.61 km/h	+01:37 (454.) ●	+01:34 (2722.) ●	+00:29 (3335.) ●
Bike	39.8 km	01:54:06	00:21:00	33.14 km/h	+01:11 (414.) ●	+00:48 (2386.) ●	-00:18 (2768.) ●
Bike	49.8 km	02:11:15	00:17:09	34.99 km/h	+00:45 (394.) ●	+00:21 (2231.) ●	-00:38 (2496.) ●
Bike	60.7 km	02:30:47	00:19:32	33.48 km/h	+00:40 (380.) ●	+00:08 (2058.) ●	-01:03 (2232.) ●
Bike	71 km	02:48:34	00:17:47	34.75 km/h	+00:25 (354.) ●	-00:07 (1925.) ●	-01:18 (2039.) ●
Bike	82.5 km	03:07:34	00:19:00	36.32 km/h	+00:48 (410.) ●	+00:19 (2290.) ●	-00:43 (2525.) ●
Bike	89.5 km	03:20:39	00:13:05	32.1 km/h	-00:20 (256.) ●	-00:58 (1268.) ●	-01:41 (1347.) ●
Bike	89.5 km	03:20:39	02:35:14	34.59 km/h	+06:18 (395.) ●	+03:16 (2220.) ●	-05:09 (2469.) ●
Transition		03:25:34	00:04:55	-	-00:35 (283.) ●	-01:14 (1071.) ●	-01:08 (1748.) ●
Run	0.4 km	03:27:37	00:02:03	05:07 min/km	+00:01 (315.) ●	-00:04 (1638.) ●	-00:11 (1922.) ●
Run	1.4 km	03:32:47	00:05:10	05:10 min/km	+00:41 (455.) ●	+00:34 (2718.) ●	+00:18 (3801.) ●
Run	2.6 km	03:39:09	00:06:22	05:18 min/km	+00:17 (379.) ●	+00:04 (2137.) ●	-00:21 (2640.) ●
Run	4 km	03:45:53	00:06:44	04:48 min/km	+00:24 (410.) ●	+00:12 (2268.) ●	-00:11 (2816.) ●
Run	5.3 km	03:51:42	00:05:49	04:28 min/km	+00:21 (418.) ●	+00:13 (2344.) ●	-00:08 (2931.) ●
Run	6.7 km	03:58:00	00:06:18	04:29 min/km	+00:24 (404.) ●	+00:11 (2277.) ●	-00:12 (2816.) ●
Run	7.8 km	04:03:26	00:05:26	04:56 min/km	+00:15 (385.) ●	+00:03 (2142.) ●	-00:18 (2572.) ●
Run	9.2 km	04:10:15	00:06:49	04:52 min/km	+00:22 (394.) ●	+00:10 (2241.) ●	-00:14 (2717.) ●
Run	10.4 km	04:15:26	00:05:11	04:19 min/km	+00:11 (374.) ●	±00:00 (2068.) ●	-00:20 (2463.) ●
Run	10.8 km	04:17:37	00:02:11	05:27 min/km	+00:02 (330.) ●	-00:03 (1836.) ●	-00:12 (2128.) ●
Run	11.8 km	04:22:20	00:04:43	04:43 min/km	+00:07 (350.) ●	-00:04 (1932.) ●	-00:24 (2276.) ●
Run	13 km	04:28:40	00:06:20	05:16 min/km	-00:02 (308.) ●	-00:19 (1681.) ●	-00:47 (1930.) ●
Run	14.4 km	04:35:20	00:06:40	04:45 min/km	+00:04 (334.) ●	-00:10 (1826.) ●	-00:35 (2144.) ●
Run	15.7 km	04:41:02	00:05:42	04:23 min/km	+00:03 (331.) ●	-00:10 (1817.) ●	-00:33 (2129.) ●
Run	17.1 km	04:47:19	00:06:17	04:29 min/km	+00:08 (349.) ●	-00:06 (1941.) ●	-00:31 (2313.) ●
Run	18.2 km	04:52:58	00:05:39	05:08 min/km	+00:14 (376.) ●	+00:02 (2103.) ●	-00:20 (2555.) ●
Run	19.6 km	04:59:27	00:06:29	04:37 min/km	-00:14 (250.) ●	-00:29 (1368.) ●	-00:52 (1549.) ●
Run	20.8 km	05:04:07	00:04:40	03:53 min/km	-00:27 (166.) ●	-00:39 (885.) ●	-00:57 (966.) ●
Run	21.1 km	05:05:33	00:01:26	04:46 min/km	-00:11 (90.) ●	-00:21 (641.) ●	-00:24 (712.) ●
Run	21.1 km	05:05:33	01:39:59	04:44 min/km	+02:40 (354.) ●	-00:56 (1975.) ●	-07:12 (2342.) ●
Total	112.5 km	05:05:33	05:05:33	22.09 km/h	+14:25 (404.) ●	+06:39 (2214.) ●	-09:44 (2588.) ●

Ovr	Gen	Div	Name	#	AG
2512	2168	399	Jeremy Glasgow	131	M40-44	CAN	00:38:40	02:40:54	01:35:06	05:03:50
2517	2171	400	Russell Fitzgerald	552	M40-44	AUS	00:33:47	02:39:02	01:41:55	05:03:56
2532	2180	401	Jacek Zielonka	216	M40-44	POL	00:31:28	02:30:46	01:53:47	05:04:16
2568	2201	402	Lukasz Niedbal	419	M40-44	POL	00:36:45	02:36:33	01:40:40	05:04:59
2569	2202	403	Vladimir Khrabrykh	4203	M40-44	KGZ	00:42:34	02:33:55	01:39:33	05:05:00
2588	2214	404	Paul Stewart	181	M40-44	AUS	00:41:12	02:35:14	01:39:59	05:05:33
2592	2215	405	Aleksandr Kriuchkov	144	M40-44	EST	00:44:44	02:33:54	01:36:47	05:05:37
2596	2219	406	Adam Meredith	426	M40-44	GBR	00:38:27	02:30:18	01:47:29	05:05:42
2599	2222	407	Shih-Hsien Kuo	320	M40-44	TWN	00:39:09	02:33:41	01:39:47	05:05:45
2611	2229	408	Peter Mellor	490	M40-44	AUS	00:41:25	02:35:56	01:39:14	05:05:58