Andrew Hermitage -
Ironman 70.3 Lahti 2023

Quick facts

3522/2699/407All/Gender/AG

M30-34Age group

1817Bib number

AUSNationality


31:40	3:08:45	1:35:41	5:25:52

Compare Andrew Hermitage with other athletes!

1817 Hermitage

2080 Conway ×

1888 Pautard ×

1670 Hodgins ×

1770 Guy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:40	00:31:40	01:40 min/100m	-01:32 (187.) ●	-03:22 (893.) ●	-04:54 (1098.) ●
Transition		00:36:23	00:04:43	-	+00:17 (297.) ●	-00:07 (1828.) ●	-00:23 (2573.) ●
Bike	14.3 km	01:01:07	00:24:44	34.69 km/h	+01:57 (390.) ●	+01:01 (2491.) ●	-00:07 (2914.) ●
Bike	28.2 km	01:23:19	00:22:12	37.57 km/h	+01:31 (373.) ●	+00:59 (2486.) ●	-00:06 (2901.) ●
Bike	39.8 km	01:44:02	00:20:43	33.6 km/h	+01:10 (348.) ●	+00:31 (2241.) ●	-00:35 (2547.) ●
Bike	49.8 km	02:30:28	00:46:26	12.92 km/h	+30:15 (450.) ●	+29:38 (3309.) ●	+28:39 (5300.) ●
Bike	60.7 km	02:51:32	00:21:04	31.04 km/h	+02:20 (400.) ●	+01:40 (2729.) ●	+00:29 (3336.) ●
Bike	71 km	03:10:59	00:19:27	31.77 km/h	+02:02 (395.) ●	+01:33 (2699.) ●	+00:22 (3263.) ●
Bike	82.5 km	03:30:32	00:19:33	35.29 km/h	+01:36 (366.) ●	+00:52 (2516.) ●	-00:10 (2964.) ●
Bike	89.5 km	03:45:08	00:14:36	28.77 km/h	+01:13 (367.) ●	+00:33 (2420.) ●	-00:10 (2996.) ●
Bike	89.5 km	03:45:08	03:08:45	28.45 km/h	+42:04 (442.) ●	+36:47 (3168.) ●	+28:22 (4768.) ●
Transition		03:50:11	00:05:03	-	-00:25 (245.) ●	-01:06 (1200.) ●	-01:00 (1959.) ●
Run	0.4 km	03:52:09	00:01:58	04:55 min/km	+00:02 (288.) ●	-00:09 (1241.) ●	-00:16 (1426.) ●
Run	1.4 km	03:56:33	00:04:24	04:24 min/km	+00:10 (328.) ●	-00:12 (1632.) ●	-00:28 (1908.) ●
Run	2.6 km	04:02:33	00:06:00	04:59 min/km	+00:09 (309.) ●	-00:18 (1586.) ●	-00:43 (1820.) ●
Run	4 km	04:08:44	00:06:11	04:25 min/km	+00:06 (297.) ●	-00:21 (1469.) ●	-00:44 (1651.) ●
Run	5.3 km	04:13:55	00:05:11	03:59 min/km	±00:00 (282.) ●	-00:25 (1279.) ●	-00:46 (1424.) ●
Run	6.7 km	04:19:35	00:05:40	04:02 min/km	±00:00 (282.) ●	-00:27 (1279.) ●	-00:50 (1423.) ●
Run	7.8 km	04:24:29	00:04:54	04:27 min/km	-00:05 (257.) ●	-00:29 (1149.) ●	-00:50 (1249.) ●
Run	9.2 km	04:30:48	00:06:19	04:30 min/km	+00:09 (312.) ●	-00:20 (1499.) ●	-00:44 (1672.) ●
Run	10.4 km	04:35:47	00:04:59	04:09 min/km	+00:12 (336.) ●	-00:12 (1730.) ●	-00:32 (1984.) ●
Run	10.8 km	04:38:02	00:02:15	05:37 min/km	+00:12 (371.) ●	+00:01 (2114.) ●	-00:08 (2569.) ●
Run	11.8 km	04:42:42	00:04:40	04:40 min/km	+00:14 (345.) ●	-00:07 (1854.) ●	-00:27 (2162.) ●
Run	13 km	04:49:04	00:06:22	05:18 min/km	+00:14 (327.) ●	-00:17 (1741.) ●	-00:45 (2005.) ●
Run	14.4 km	04:55:36	00:06:32	04:39 min/km	+00:13 (319.) ●	-00:18 (1633.) ●	-00:43 (1879.) ●
Run	15.7 km	05:01:08	00:05:32	04:15 min/km	+00:08 (307.) ●	-00:20 (1553.) ●	-00:43 (1771.) ●
Run	17.1 km	05:07:16	00:06:08	04:22 min/km	+00:17 (327.) ●	-00:15 (1712.) ●	-00:40 (1990.) ●
Run	18.2 km	05:12:39	00:05:23	04:53 min/km	+00:14 (328.) ●	-00:14 (1700.) ●	-00:36 (1969.) ●
Run	19.6 km	05:19:15	00:06:36	04:42 min/km	+00:11 (306.) ●	-00:22 (1551.) ●	-00:45 (1787.) ●
Run	20.8 km	05:24:22	00:05:07	04:15 min/km	+00:13 (322.) ●	-00:12 (1675.) ●	-00:30 (1995.) ●
Run	21.1 km	05:25:52	00:01:30	04:59 min/km	-00:02 (226.) ●	-00:17 (1103.) ●	-00:20 (1254.) ●
Run	21.1 km	05:25:52	01:35:41	04:32 min/km	+02:37 (315.) ●	-05:14 (1545.) ●	-11:30 (1752.) ●
Total	112.5 km	05:25:52	05:25:52	20.71 km/h	+43:01 (407.) ●	+26:58 (2699.) ●	+10:35 (3522.) ●

Ovr	Gen	Div	Name	#	AG
3243	2578	402	Joshua Ketai	2112	M30-34	USA	00:36:45	02:49:52	01:39:28	05:19:25
3265	2592	403	Chi Hsieh	1782	M30-34	TWN	00:36:29	02:40:48	01:48:09	05:19:58
3329	2624	404	Kieran Lee	1678	M30-34	IRL	00:33:43	02:41:55	01:53:51	05:21:19
3341	2627	405	Robert Conway	2080	M30-34	USA	00:40:40	02:56:12	01:33:23	05:21:28
3504	2692	406	Pierre-Marie Pautard	1888	M30-34	FRA	00:36:42	02:43:59	01:48:49	05:25:23
3522	2699	407	Andrew Hermitage	1817	M30-34	AUS	00:31:40	03:08:45	01:35:41	05:25:52
3523	2700	408	Donald Hodgins	1670	M30-34	USA	00:42:32	02:50:49	01:39:24	05:25:52
3529	2703	409	Matt Guy	1770	M30-34	GBR	00:38:13	02:42:41	01:55:23	05:26:03
3533	2704	410	Dwayne Stewart	1613	M30-34	SGP	00:32:30	02:48:00	01:52:57	05:26:04
3554	2715	411	Matthew Stretch	1859	M30-34	ZAF	00:32:04	02:51:12	01:52:13	05:26:51