Jack Ray -
Ironman 70.3 Lahti 2023

Quick facts

379/353/87All/Gender/AG

M30-34Age group

1823Bib number

AUSNationality


32:46	2:11:13	1:27:43	4:18:55

Compare Jack Ray with other athletes!

1823 Ray

1624 Budge ×

1793 Kraemer ×

1621 Althoff ×

2038 Herting ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-00:26 (231.) ●	-02:16 (1221.) ●	-03:48 (1534.) ●
Transition		00:36:12	00:03:26	-	-01:00 (58.) ●	-01:24 (341.) ●	-01:40 (443.) ●
Bike	14.3 km	00:56:56	00:20:44	41.38 km/h	-02:03 (35.) ●	-02:59 (170.) ●	-04:07 (181.) ●
Bike	28.2 km	01:15:46	00:18:50	44.28 km/h	-01:51 (53.) ●	-02:23 (249.) ●	-03:28 (260.) ●
Bike	39.8 km	01:34:06	00:18:20	37.96 km/h	-01:13 (119.) ●	-01:52 (632.) ●	-02:58 (655.) ●
Bike	49.8 km	01:48:19	00:14:13	42.2 km/h	-01:58 (38.) ●	-02:35 (136.) ●	-03:34 (137.) ●
Bike	60.7 km	02:05:01	00:16:42	39.16 km/h	-02:02 (69.) ●	-02:42 (235.) ●	-03:53 (237.) ●
Bike	71 km	02:19:56	00:14:55	41.43 km/h	-02:30 (22.) ●	-02:59 (100.) ●	-04:10 (100.) ●
Bike	82.5 km	02:35:41	00:15:45	43.81 km/h	-02:12 (23.) ●	-02:56 (108.) ●	-03:58 (108.) ●
Bike	89.5 km	02:47:25	00:11:44	35.8 km/h	-01:39 (47.) ●	-02:19 (202.) ●	-03:02 (211.) ●
Bike	89.5 km	02:47:25	02:11:13	40.92 km/h	-15:28 (50.) ●	-20:45 (187.) ●	-29:10 (189.) ●
Transition		02:51:12	00:03:47	-	-01:41 (32.) ●	-02:22 (171.) ●	-02:16 (292.) ●
Run	0.4 km	02:52:58	00:01:46	04:25 min/km	-00:10 (87.) ●	-00:21 (364.) ●	-00:28 (384.) ●
Run	1.4 km	02:57:01	00:04:03	04:03 min/km	-00:11 (197.) ●	-00:33 (797.) ●	-00:49 (875.) ●
Run	2.6 km	03:02:26	00:05:25	04:30 min/km	-00:26 (146.) ●	-00:53 (593.) ●	-01:18 (641.) ●
Run	4 km	03:08:16	00:05:50	04:10 min/km	-00:15 (209.) ●	-00:42 (847.) ●	-01:05 (916.) ●
Run	5.3 km	03:13:09	00:04:53	03:45 min/km	-00:18 (179.) ●	-00:43 (702.) ●	-01:04 (752.) ●
Run	6.7 km	03:18:24	00:05:15	03:44 min/km	-00:25 (123.) ●	-00:52 (533.) ●	-01:15 (575.) ●
Run	7.8 km	03:23:05	00:04:41	04:15 min/km	-00:18 (178.) ●	-00:42 (737.) ●	-01:03 (791.) ●
Run	9.2 km	03:28:53	00:05:48	04:08 min/km	-00:22 (155.) ●	-00:51 (635.) ●	-01:15 (680.) ●
Run	10.4 km	03:33:25	00:04:32	03:46 min/km	-00:15 (186.) ●	-00:39 (773.) ●	-00:59 (837.) ●
Run	10.8 km	03:35:22	00:01:57	04:52 min/km	-00:06 (182.) ●	-00:17 (776.) ●	-00:26 (841.) ●
Run	11.8 km	03:39:35	00:04:13	04:13 min/km	-00:13 (201.) ●	-00:34 (887.) ●	-00:54 (957.) ●
Run	13 km	03:45:25	00:05:50	04:51 min/km	-00:18 (217.) ●	-00:49 (958.) ●	-01:17 (1034.) ●
Run	14.4 km	03:51:23	00:05:58	04:15 min/km	-00:21 (184.) ●	-00:52 (767.) ●	-01:17 (829.) ●
Run	15.7 km	03:56:25	00:05:02	03:52 min/km	-00:22 (169.) ●	-00:50 (691.) ●	-01:13 (741.) ●
Run	17.1 km	04:01:46	00:05:21	03:49 min/km	-00:30 (123.) ●	-01:02 (513.) ●	-01:27 (546.) ●
Run	18.2 km	04:06:33	00:04:47	04:20 min/km	-00:22 (157.) ●	-00:50 (651.) ●	-01:12 (694.) ●
Run	19.6 km	04:12:35	00:06:02	04:18 min/km	-00:23 (169.) ●	-00:56 (719.) ●	-01:19 (775.) ●
Run	20.8 km	04:17:19	00:04:44	03:56 min/km	-00:10 (216.) ●	-00:35 (994.) ●	-00:53 (1105.) ●
Run	21.1 km	04:18:55	00:01:36	05:19 min/km	+00:04 (308.) ●	-00:11 (1675.) ●	-00:14 (2012.) ●
Run	21.1 km	04:18:55	01:27:43	04:09 min/km	-05:21 (175.) ●	-13:12 (704.) ●	-19:28 (760.) ●
Total	112.5 km	04:18:55	04:18:55	26.07 km/h	-23:56 (87.) ●	-39:59 (353.) ●	-56:22 (379.) ●

Ovr	Gen	Div	Name	#	AG
363	337	82	Juuso Laitinen	1740	M30-34	FIN	00:32:37	02:16:06	01:20:59	04:18:25
365	339	83	Matthieu Vachon	1625	M30-34	FRA	00:27:55	02:18:35	01:23:41	04:18:30
370	344	84	Arnaud Laye	1916	M30-34	FRA	00:26:56	02:18:03	01:24:50	04:18:44
375	349	85	James Budge	1624	M30-34	GBR	00:33:11	02:12:54	01:24:49	04:18:47
377	351	86	Marian Kraemer	1793	M30-34	DEU	00:29:05	02:21:09	01:21:03	04:18:50
379	353	87	Jack Ray	1823	M30-34	AUS	00:32:46	02:11:13	01:27:43	04:18:55
380	354	88	Hendrik Althoff	1621	M30-34	DEU	00:28:32	02:13:24	01:28:12	04:18:55
381	355	89	Cameron Herting	2038	M30-34	USA	00:28:17	02:14:00	01:26:08	04:18:56
396	369	90	Jose Miguel Hernandez	1885	M30-34	MEX	00:26:14	02:21:55	01:24:05	04:19:22
397	370	91	Florian-Bruno Millien	1840	M30-34	FRA	00:32:51	02:20:27	01:17:40	04:19:27