Elizabeth Conway -
Ironman 70.3 Lahti 2023

Quick facts

3895/1051/164All/Gender/AG

F25-29Age group

1826Bib number

USANationality


35:16	2:40:52	2:10:19	5:36:46

Compare Elizabeth Conway with other athletes!

1826 Conway

1815 Eardley ×

1977 de Armas ×

1834 Dominguez ×

1839 Morland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-00:37 (110.) ●	-03:53 (553.) ●	-01:18 (2509.) ●
Transition		00:40:39	00:05:23	-	+00:48 (186.) ●	-00:10 (1118.) ●	+00:17 (3566.) ●
Bike	14.3 km	01:05:23	00:24:44	34.69 km/h	-00:48 (90.) ●	-01:59 (424.) ●	-00:07 (2915.) ●
Bike	28.2 km	01:27:52	00:22:29	37.09 km/h	-00:43 (89.) ●	-01:37 (511.) ●	+00:11 (3121.) ●
Bike	39.8 km	01:48:55	00:21:03	33.06 km/h	-01:05 (82.) ●	-02:05 (400.) ●	-00:15 (2815.) ●
Bike	49.8 km	02:06:41	00:17:46	33.77 km/h	-00:44 (90.) ●	-01:39 (477.) ●	-00:01 (3042.) ●
Bike	60.7 km	02:28:01	00:21:20	30.66 km/h	-00:17 (122.) ●	-01:12 (707.) ●	+00:45 (3519.) ●
Bike	71 km	02:47:46	00:19:45	31.29 km/h	-00:16 (123.) ●	-01:17 (669.) ●	+00:40 (3464.) ●
Bike	82.5 km	03:07:04	00:19:18	35.75 km/h	-01:19 (73.) ●	-02:09 (343.) ●	-00:25 (2770.) ●
Bike	89.5 km	03:21:31	00:14:27	29.07 km/h	-00:48 (86.) ●	-01:31 (492.) ●	-00:19 (2824.) ●
Bike	89.5 km	03:21:31	02:40:52	33.38 km/h	-06:00 (92.) ●	-13:29 (482.) ●	+00:29 (3052.) ●
Transition		03:26:27	00:04:56	-	-00:07 (121.) ●	-00:57 (693.) ●	-01:07 (1781.) ●
Run	0.4 km	03:28:41	00:02:14	05:35 min/km	+00:03 (145.) ●	-00:12 (744.) ●	±00:00 (3142.) ●
Run	1.4 km	03:33:30	00:04:49	04:49 min/km	±00:00 (126.) ●	-00:29 (727.) ●	-00:03 (3106.) ●
Run	2.6 km	03:40:37	00:07:07	05:55 min/km	+00:22 (162.) ●	-00:16 (1040.) ●	+00:24 (3810.) ●
Run	4 km	03:48:03	00:07:26	05:18 min/km	+00:27 (165.) ●	-00:08 (1101.) ●	+00:31 (3920.) ●
Run	5.3 km	03:54:04	00:06:01	04:37 min/km	+00:01 (135.) ●	-00:31 (806.) ●	+00:04 (3373.) ●
Run	6.7 km	04:00:59	00:06:55	04:56 min/km	+00:19 (160.) ●	-00:14 (1045.) ●	+00:25 (3837.) ●
Run	7.8 km	04:07:05	00:06:06	05:32 min/km	+00:16 (163.) ●	-00:13 (1039.) ●	+00:22 (3794.) ●
Run	9.2 km	04:15:14	00:08:09	05:49 min/km	+01:00 (197.) ●	+00:25 (1405.) ●	+01:06 (4429.) ●
Run	10.4 km	04:21:40	00:06:26	05:21 min/km	+00:52 (194.) ●	+00:21 (1393.) ●	+00:55 (4404.) ●
Run	10.8 km	04:24:29	00:02:49	07:02 min/km	+00:25 (199.) ●	+00:11 (1454.) ●	+00:26 (4504.) ●
Run	11.8 km	04:30:27	00:05:58	05:58 min/km	+00:48 (195.) ●	+00:18 (1402.) ●	+00:51 (4388.) ●
Run	13 km	04:40:47	00:10:20	08:36 min/km	+03:03 (212.) ●	+02:25 (1788.) ●	+03:13 (5013.) ●
Run	14.4 km	04:50:16	00:09:29	06:46 min/km	+02:06 (208.) ●	+01:31 (1713.) ●	+02:14 (4881.) ●
Run	15.7 km	04:58:42	00:08:26	06:29 min/km	+02:05 (211.) ●	+01:32 (1748.) ●	+02:11 (4937.) ●
Run	17.1 km	05:07:54	00:09:12	06:34 min/km	+02:21 (213.) ●	+01:43 (1761.) ●	+02:24 (4962.) ●
Run	18.2 km	05:16:12	00:08:18	07:32 min/km	+02:14 (213.) ●	+01:42 (1781.) ●	+02:19 (4981.) ●
Run	19.6 km	05:26:37	00:10:25	07:26 min/km	+03:02 (215.) ●	+02:25 (1851.) ●	+03:04 (5079.) ●
Run	20.8 km	05:34:26	00:07:49	06:30 min/km	+02:12 (213.) ●	+01:43 (1832.) ●	+02:12 (5046.) ●
Run	21.1 km	05:36:46	00:02:20	07:46 min/km	+00:36 (215.) ●	+00:25 (1769.) ●	+00:30 (4970.) ●
Run	21.1 km	05:36:46	02:10:19	06:10 min/km	+22:12 (201.) ●	+12:38 (1544.) ●	+23:08 (4636.) ●
Total	112.5 km	05:36:46	05:36:46	20.04 km/h	+16:16 (164.) ●	-05:51 (1051.) ●	+21:29 (3895.) ●

Ovr	Gen	Div	Name	#	AG
3815	1006	159	Claudia Limpias	1808	F25-29	BOL	00:43:46	02:43:25	01:55:17	05:34:19
3841	1016	160	Jasmine Chou	1838	F25-29	USA	00:39:27	02:53:38	01:54:07	05:35:11
3855	1024	161	Grace Tinkey	1849	F25-29	USA	00:38:00	03:06:25	01:41:51	05:35:38
3863	1027	162	Bethany Eardley	1815	F25-29	GBR	00:36:31	02:48:22	02:01:29	05:35:46
3870	1033	163	Micaela de Armas	1977	F25-29	URY	00:38:19	02:52:20	01:55:44	05:36:01
3895	1051	164	Elizabeth Conway	1826	F25-29	USA	00:35:16	02:40:52	02:10:19	05:36:46
3926	1070	165	Teresita Dominguez	1834	F25-29	CHL	00:45:14	02:52:58	01:49:03	05:37:59
3939	1078	166	Amy Morland	1839	F25-29	AUS	00:37:25	02:51:56	01:59:21	05:38:19
3943	1081	167	Alexia Turgis	1801	F25-29	FRA	00:34:00	02:54:41	02:00:40	05:38:23
3948	1085	168	Lauren Zucker	1966	F25-29	CAN	00:34:50	03:07:39	01:44:11	05:38:34