Matt Shwed -
Ironman 70.3 Lahti 2023

Quick facts

2100/1869/332All/Gender/AG

M30-34Age group

1830Bib number

CANNationality


40:40	2:25:49	1:35:32	4:56:03

Compare Matt Shwed with other athletes!

1830 Shwed

1608 Laughton-Scott ×

2017 Heinrich ×

1615 Sieben ×

2108 Belopolskiy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	+07:28 (418.) ●	+05:38 (2867.) ●	+04:06 (4117.) ●
Transition		00:46:22	00:05:42	-	+01:16 (395.) ●	+00:52 (2631.) ●	+00:36 (3888.) ●
Bike	14.3 km	01:09:46	00:23:24	36.67 km/h	+00:37 (314.) ●	-00:19 (1653.) ●	-01:27 (1799.) ●
Bike	28.2 km	01:30:13	00:20:27	40.78 km/h	-00:14 (238.) ●	-00:46 (1314.) ●	-01:51 (1383.) ●
Bike	39.8 km	01:49:28	00:19:15	36.16 km/h	-00:18 (230.) ●	-00:57 (1257.) ●	-02:03 (1316.) ●
Bike	49.8 km	02:05:21	00:15:53	37.78 km/h	-00:18 (234.) ●	-00:55 (1221.) ●	-01:54 (1265.) ●
Bike	60.7 km	02:23:56	00:18:35	35.19 km/h	-00:09 (261.) ●	-00:49 (1421.) ●	-02:00 (1484.) ●
Bike	71 km	02:40:51	00:16:55	36.53 km/h	-00:30 (235.) ●	-00:59 (1345.) ●	-02:10 (1382.) ●
Bike	82.5 km	02:58:49	00:17:58	38.4 km/h	+00:01 (277.) ●	-00:43 (1640.) ●	-01:45 (1711.) ●
Bike	89.5 km	03:12:11	00:13:22	31.42 km/h	-00:01 (249.) ●	-00:41 (1543.) ●	-01:24 (1659.) ●
Bike	89.5 km	03:12:11	02:25:49	36.83 km/h	-00:52 (256.) ●	-06:09 (1411.) ●	-14:34 (1478.) ●
Transition		03:20:31	00:08:20	-	+02:52 (424.) ●	+02:11 (2915.) ●	+02:17 (4676.) ●
Run	0.4 km	03:22:38	00:02:07	05:17 min/km	+00:11 (375.) ●	±00:00 (1952.) ●	-00:07 (2428.) ●
Run	1.4 km	03:26:55	00:04:17	04:17 min/km	+00:03 (292.) ●	-00:19 (1351.) ●	-00:35 (1537.) ●
Run	2.6 km	03:33:32	00:06:37	05:30 min/km	+00:46 (392.) ●	+00:19 (2423.) ●	-00:06 (3107.) ●
Run	4 km	03:39:50	00:06:18	04:30 min/km	+00:13 (320.) ●	-00:14 (1659.) ●	-00:37 (1911.) ●
Run	5.3 km	03:45:19	00:05:29	04:13 min/km	+00:18 (343.) ●	-00:07 (1855.) ●	-00:28 (2185.) ●
Run	6.7 km	03:51:34	00:06:15	04:27 min/km	+00:35 (387.) ●	+00:08 (2231.) ●	-00:15 (2742.) ●
Run	7.8 km	03:56:59	00:05:25	04:55 min/km	+00:26 (369.) ●	+00:02 (2126.) ●	-00:19 (2553.) ●
Run	9.2 km	04:03:17	00:06:18	04:30 min/km	+00:08 (310.) ●	-00:21 (1465.) ●	-00:45 (1631.) ●
Run	10.4 km	04:08:02	00:04:45	03:57 min/km	-00:02 (268.) ●	-00:26 (1236.) ●	-00:46 (1353.) ●
Run	10.8 km	04:10:08	00:02:06	05:14 min/km	+00:03 (305.) ●	-00:08 (1502.) ●	-00:17 (1697.) ●
Run	11.8 km	04:14:35	00:04:27	04:27 min/km	+00:01 (291.) ●	-00:20 (1414.) ●	-00:40 (1585.) ●
Run	13 km	04:21:00	00:06:25	05:20 min/km	+00:17 (332.) ●	-00:14 (1816.) ●	-00:42 (2104.) ●
Run	14.4 km	04:27:09	00:06:09	04:23 min/km	-00:10 (234.) ●	-00:41 (1043.) ●	-01:06 (1136.) ●
Run	15.7 km	04:32:26	00:05:17	04:03 min/km	-00:07 (248.) ●	-00:35 (1116.) ●	-00:58 (1223.) ●
Run	17.1 km	04:37:58	00:05:32	03:57 min/km	-00:19 (184.) ●	-00:51 (776.) ●	-01:16 (838.) ●
Run	18.2 km	04:43:04	00:05:06	04:38 min/km	-00:03 (256.) ●	-00:31 (1218.) ●	-00:53 (1349.) ●
Run	19.6 km	04:49:18	00:06:14	04:27 min/km	-00:11 (219.) ●	-00:44 (1009.) ●	-01:07 (1114.) ●
Run	20.8 km	04:54:21	00:05:03	04:12 min/km	+00:09 (304.) ●	-00:16 (1552.) ●	-00:34 (1837.) ●
Run	21.1 km	04:56:03	00:01:42	05:39 min/km	+00:10 (372.) ●	-00:05 (2171.) ●	-00:08 (2767.) ●
Run	21.1 km	04:56:03	01:35:32	04:31 min/km	+02:28 (311.) ●	-05:23 (1525.) ●	-11:39 (1729.) ●
Total	112.5 km	04:56:03	04:56:03	22.8 km/h	+13:12 (332.) ●	-02:51 (1869.) ●	-19:14 (2100.) ●

Ovr	Gen	Div	Name	#	AG
2031	1825	327	Zachary Pigg	1845	M30-34	USA	00:37:26	02:34:41	01:29:31	04:54:42
2048	1836	328	Javier Sanchez	1657	M30-34	ESP	00:33:22	02:39:17	01:31:39	04:55:09
2062	1846	329	Vilgaudas Kaupa	1708	M30-34	LTU	00:35:07	02:35:18	01:34:34	04:55:20
2098	1867	330	Alex Laughton-Scott	1608	M30-34	GBR	00:34:50	02:37:59	01:30:09	04:56:00
2099	1868	331	Rowan Heinrich	2017	M30-34	AUS	00:31:24	02:28:09	01:42:35	04:56:01
2100	1869	332	Matt Shwed	1830	M30-34	CAN	00:40:40	02:25:49	01:35:32	04:56:03
2106	1873	333	Jurriaan Sieben	1615	M30-34	NLD	00:35:39	02:34:01	01:34:56	04:56:08
2108	1875	334	Roman Belopolskiy	2108	M30-34	KAZ	00:32:45	02:26:54	01:48:05	04:56:09
2116	1883	335	Gerjan Looman	1620	M30-34	NLD	00:40:14	02:36:26	01:27:38	04:56:17
2132	1893	336	Anton Shadrin	1618	M30-34	KAZ	00:34:29	02:41:26	01:31:45	04:56:38