Gena Nys -
Ironman 70.3 Lahti 2023
Quick facts
2911/496/100All/Gender/AG
F25-29Age group
1837Bib number
ZAFNationality
34:16 | 2:49:12 | 1:39:44 | 5:12:19 |
Compare Gena Nys with other athletes!
1837 Nys
1779 Papadopoulos ×
1941 Petersilie ×
1869 Geise ×
1906 McGregor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -01:37 (94.) ● | -04:53 (440.) ● | -02:18 (2110.) ● |
Transition | 00:38:28 | 00:04:12 | - | -00:23 (86.) ● | -01:21 (437.) ● | -00:54 (1684.) ● | |
Bike | 14.3 km | 01:04:52 | 00:26:24 | 32.5 km/h | +00:52 (163.) ● | -00:19 (1047.) ● | +01:33 (4032.) ● |
Bike | 28.2 km | 01:30:13 | 00:25:21 | 32.9 km/h | +02:09 (188.) ● | +01:15 (1482.) ● | +03:03 (4649.) ● |
Bike | 39.8 km | 01:53:51 | 00:23:38 | 29.45 km/h | +01:30 (169.) ● | +00:30 (1274.) ● | +02:20 (4340.) ● |
Bike | 49.8 km | 02:13:06 | 00:19:15 | 31.17 km/h | +00:45 (159.) ● | -00:10 (1084.) ● | +01:28 (4081.) ● |
Bike | 60.7 km | 02:34:56 | 00:21:50 | 29.95 km/h | +00:13 (139.) ● | -00:42 (905.) ● | +01:15 (3819.) ● |
Bike | 71 km | 02:54:24 | 00:19:28 | 31.75 km/h | -00:33 (107.) ● | -01:34 (568.) ● | +00:23 (3271.) ● |
Bike | 82.5 km | 03:13:44 | 00:19:20 | 35.69 km/h | -01:17 (74.) ● | -02:07 (354.) ● | -00:23 (2797.) ● |
Bike | 89.5 km | 03:27:40 | 00:13:56 | 30.14 km/h | -01:19 (53.) ● | -02:02 (275.) ● | -00:50 (2271.) ● |
Bike | 89.5 km | 03:27:40 | 02:49:12 | 31.74 km/h | +02:20 (141.) ● | -05:09 (894.) ● | +08:49 (3778.) ● |
Transition | 03:32:35 | 00:04:55 | - | -00:08 (119.) ● | -00:58 (682.) ● | -01:08 (1760.) ● | |
Run | 0.4 km | 03:34:53 | 00:02:18 | 05:45 min/km | +00:07 (158.) ● | -00:08 (906.) ● | +00:04 (3484.) ● |
Run | 1.4 km | 03:39:39 | 00:04:46 | 04:46 min/km | -00:03 (120.) ● | -00:32 (676.) ● | -00:06 (2977.) ● |
Run | 2.6 km | 03:45:57 | 00:06:18 | 05:14 min/km | -00:27 (90.) ● | -01:05 (456.) ● | -00:25 (2498.) ● |
Run | 4 km | 03:52:51 | 00:06:54 | 04:55 min/km | -00:05 (124.) ● | -00:40 (696.) ● | -00:01 (3151.) ● |
Run | 5.3 km | 03:58:48 | 00:05:57 | 04:34 min/km | -00:03 (127.) ● | -00:35 (743.) ● | ±00:00 (3237.) ● |
Run | 6.7 km | 04:05:11 | 00:06:23 | 04:33 min/km | -00:13 (108.) ● | -00:46 (610.) ● | -00:07 (2990.) ● |
Run | 7.8 km | 04:10:43 | 00:05:32 | 05:01 min/km | -00:18 (98.) ● | -00:47 (526.) ● | -00:12 (2812.) ● |
Run | 9.2 km | 04:17:34 | 00:06:51 | 04:53 min/km | -00:18 (97.) ● | -00:53 (508.) ● | -00:12 (2796.) ● |
Run | 10.4 km | 04:22:40 | 00:05:06 | 04:14 min/km | -00:28 (70.) ● | -00:59 (339.) ● | -00:25 (2270.) ● |
Run | 10.8 km | 04:24:55 | 00:02:15 | 05:37 min/km | -00:09 (88.) ● | -00:23 (457.) ● | -00:08 (2571.) ● |
Run | 11.8 km | 04:29:36 | 00:04:41 | 04:41 min/km | -00:29 (66.) ● | -00:59 (328.) ● | -00:26 (2214.) ● |
Run | 13 km | 04:35:49 | 00:06:13 | 05:10 min/km | -01:04 (45.) ● | -01:42 (200.) ● | -00:54 (1709.) ● |
Run | 14.4 km | 04:42:31 | 00:06:42 | 04:47 min/km | -00:41 (66.) ● | -01:16 (343.) ● | -00:33 (2219.) ● |
Run | 15.7 km | 04:48:14 | 00:05:43 | 04:23 min/km | -00:38 (66.) ● | -01:11 (328.) ● | -00:32 (2183.) ● |
Run | 17.1 km | 04:54:28 | 00:06:14 | 04:27 min/km | -00:37 (69.) ● | -01:15 (353.) ● | -00:34 (2227.) ● |
Run | 18.2 km | 04:59:48 | 00:05:20 | 04:50 min/km | -00:44 (51.) ● | -01:16 (247.) ● | -00:39 (1867.) ● |
Run | 19.6 km | 05:06:15 | 00:06:27 | 04:36 min/km | -00:56 (37.) ● | -01:33 (172.) ● | -00:54 (1506.) ● |
Run | 20.8 km | 05:10:54 | 00:04:39 | 03:52 min/km | -00:58 (14.) ● | -01:27 (81.) ● | -00:58 (944.) ● |
Run | 21.1 km | 05:12:19 | 00:01:25 | 04:43 min/km | -00:19 (11.) ● | -00:30 (65.) ● | -00:25 (668.) ● |
Run | 21.1 km | 05:12:19 | 01:39:44 | 04:43 min/km | -08:23 (72.) ● | -17:57 (360.) ● | -07:27 (2305.) ● |
Total | 112.5 km | 05:12:19 | 05:12:19 | 21.61 km/h | -08:11 (100.) ● | -30:18 (496.) ● | -02:58 (2911.) ● |