Nicolas Excoffon -
Ironman 70.3 Lahti 2023

Quick facts

596/561/140All/Gender/AG

M30-34Age group

1849Bib number

FRANationality


31:05	2:16:08	1:29:39	4:25:44

Compare Nicolas Excoffon with other athletes!

1849 Excoffon

1872 Mercatelli ×

1766 Haase ×

1685 Owen ×

1612 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-02:07 (164.) ●	-03:57 (758.) ●	-05:29 (926.) ●
Transition		00:35:10	00:04:05	-	-00:21 (204.) ●	-00:45 (1097.) ●	-01:01 (1460.) ●
Bike	14.3 km	00:56:29	00:21:19	40.25 km/h	-01:28 (80.) ●	-02:24 (327.) ●	-03:32 (349.) ●
Bike	28.2 km	01:15:57	00:19:28	42.84 km/h	-01:13 (109.) ●	-01:45 (575.) ●	-02:50 (599.) ●
Bike	39.8 km	01:34:45	00:18:48	37.02 km/h	-00:45 (177.) ●	-01:24 (944.) ●	-02:30 (979.) ●
Bike	49.8 km	01:50:04	00:15:19	39.17 km/h	-00:52 (161.) ●	-01:29 (761.) ●	-02:28 (780.) ●
Bike	60.7 km	02:07:23	00:17:19	37.77 km/h	-01:25 (116.) ●	-02:05 (535.) ●	-03:16 (548.) ●
Bike	71 km	02:23:07	00:15:44	39.28 km/h	-01:41 (105.) ●	-02:10 (457.) ●	-03:21 (465.) ●
Bike	82.5 km	02:39:27	00:16:20	42.24 km/h	-01:37 (84.) ●	-02:21 (352.) ●	-03:23 (356.) ●
Bike	89.5 km	02:51:18	00:11:51	35.44 km/h	-01:32 (58.) ●	-02:12 (259.) ●	-02:55 (269.) ●
Bike	89.5 km	02:51:18	02:16:08	39.45 km/h	-10:33 (103.) ●	-15:50 (470.) ●	-24:15 (482.) ●
Transition		02:56:05	00:04:47	-	-00:41 (205.) ●	-01:22 (954.) ●	-01:16 (1558.) ●
Run	0.4 km	02:57:59	00:01:54	04:45 min/km	-00:02 (224.) ●	-00:13 (901.) ●	-00:20 (1007.) ●
Run	1.4 km	03:02:06	00:04:07	04:07 min/km	-00:07 (231.) ●	-00:29 (949.) ●	-00:45 (1043.) ●
Run	2.6 km	03:07:44	00:05:38	04:41 min/km	-00:13 (223.) ●	-00:40 (941.) ●	-01:05 (1023.) ●
Run	4 km	03:13:45	00:06:01	04:17 min/km	-00:04 (265.) ●	-00:31 (1175.) ●	-00:54 (1288.) ●
Run	5.3 km	03:18:53	00:05:08	03:56 min/km	-00:03 (274.) ●	-00:28 (1195.) ●	-00:49 (1321.) ●
Run	6.7 km	03:24:30	00:05:37	04:00 min/km	-00:03 (258.) ●	-00:30 (1175.) ●	-00:53 (1298.) ●
Run	7.8 km	03:29:22	00:04:52	04:25 min/km	-00:07 (242.) ●	-00:31 (1080.) ●	-00:52 (1170.) ●
Run	9.2 km	03:35:29	00:06:07	04:22 min/km	-00:03 (258.) ●	-00:32 (1151.) ●	-00:56 (1251.) ●
Run	10.4 km	03:40:09	00:04:40	03:53 min/km	-00:07 (244.) ●	-00:31 (1051.) ●	-00:51 (1139.) ●
Run	10.8 km	03:42:03	00:01:54	04:44 min/km	-00:09 (136.) ●	-00:20 (572.) ●	-00:29 (617.) ●
Run	11.8 km	03:46:15	00:04:12	04:12 min/km	-00:14 (195.) ●	-00:35 (852.) ●	-00:55 (921.) ●
Run	13 km	03:51:55	00:05:40	04:43 min/km	-00:28 (172.) ●	-00:59 (701.) ●	-01:27 (758.) ●
Run	14.4 km	03:57:51	00:05:56	04:14 min/km	-00:23 (174.) ●	-00:54 (718.) ●	-01:19 (777.) ●
Run	15.7 km	04:02:53	00:05:02	03:52 min/km	-00:22 (170.) ●	-00:50 (692.) ●	-01:13 (742.) ●
Run	17.1 km	04:08:29	00:05:36	03:59 min/km	-00:15 (201.) ●	-00:47 (871.) ●	-01:12 (945.) ●
Run	18.2 km	04:13:24	00:04:55	04:28 min/km	-00:14 (194.) ●	-00:42 (881.) ●	-01:04 (948.) ●
Run	19.6 km	04:19:38	00:06:14	04:27 min/km	-00:11 (220.) ●	-00:44 (1010.) ●	-01:07 (1115.) ●
Run	20.8 km	04:24:17	00:04:39	03:52 min/km	-00:15 (192.) ●	-00:40 (864.) ●	-00:58 (945.) ●
Run	21.1 km	04:25:44	00:01:27	04:49 min/km	-00:05 (159.) ●	-00:20 (790.) ●	-00:23 (888.) ●
Run	21.1 km	04:25:44	01:29:39	04:14 min/km	-03:25 (212.) ●	-11:16 (893.) ●	-17:32 (967.) ●
Total	112.5 km	04:25:44	04:25:44	25.4 km/h	-17:07 (140.) ●	-33:10 (561.) ●	-49:33 (596.) ●

Ovr	Gen	Div	Name	#	AG
563	530	135	Jonas Orarback	1744	M30-34	SWE	00:31:26	02:11:05	01:33:34	04:24:41
566	533	136	Anthony Reverberi	1790	M30-34	FRA	00:30:34	02:17:33	01:28:41	04:24:48
581	547	137	Eric Reichert	1729	M30-34	USA	00:29:28	02:21:48	01:26:05	04:25:13
585	550	138	Andrea Mercatelli	1872	M30-34	ITA	00:29:54	02:19:20	01:27:43	04:25:16
593	558	139	Tobias Haase	1766	M30-34	DEU	00:30:26	02:23:51	01:21:29	04:25:42
596	561	140	Nicolas Excoffon	1849	M30-34	FRA	00:31:05	02:16:08	01:29:39	04:25:44
597	562	141	James Owen	1685	M30-34	GBR	00:26:56	02:17:16	01:32:01	04:25:45
598	563	142	Guillermo Garcia	1612	M30-34	ARG	00:30:25	02:15:49	01:32:12	04:25:45
605	569	143	Xabier Tijero	1964	M30-34	ESP	00:28:22	02:19:49	01:28:49	04:25:57
612	574	144	Nicolas Barbalan	1630	M30-34	ARG	00:29:54	02:21:06	01:27:05	04:26:11