Laura Hietanen -
Ironman 70.3 Lahti 2023

Quick facts

3413/759/136All/Gender/AG

F25-29Age group

1856Bib number

FINNationality


37:59	2:42:27	1:52:04	5:23:03

Compare Laura Hietanen with other athletes!

1856 Hietanen

1964 Lertlumprasert ×

1924 Frazer ×

1807 Legrix de la Salle ×

1903 Armstrong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:59	00:37:59	01:59 min/100m	+02:06 (154.) ●	-01:10 (922.) ●	+01:25 (3439.) ●
Transition		00:42:34	00:04:35	-	±00:00 (129.) ●	-00:58 (665.) ●	-00:31 (2360.) ●
Bike	14.3 km	01:07:29	00:24:55	34.43 km/h	-00:37 (102.) ●	-01:48 (487.) ●	+00:04 (3040.) ●
Bike	28.2 km	01:30:00	00:22:31	37.04 km/h	-00:41 (92.) ●	-01:35 (524.) ●	+00:13 (3145.) ●
Bike	39.8 km	01:52:30	00:22:30	30.93 km/h	+00:22 (137.) ●	-00:38 (910.) ●	+01:12 (3786.) ●
Bike	49.8 km	02:10:38	00:18:08	33.09 km/h	-00:22 (115.) ●	-01:17 (627.) ●	+00:21 (3348.) ●
Bike	60.7 km	02:31:44	00:21:06	31 km/h	-00:31 (108.) ●	-01:26 (623.) ●	+00:31 (3363.) ●
Bike	71 km	02:50:34	00:18:50	32.81 km/h	-01:11 (71.) ●	-02:12 (344.) ●	-00:15 (2838.) ●
Bike	82.5 km	03:10:22	00:19:48	34.85 km/h	-00:49 (100.) ●	-01:39 (542.) ●	+00:05 (3145.) ●
Bike	89.5 km	03:25:01	00:14:39	28.67 km/h	-00:36 (105.) ●	-01:19 (598.) ●	-00:07 (3041.) ●
Bike	89.5 km	03:25:01	02:42:27	33.06 km/h	-04:25 (105.) ●	-11:54 (554.) ●	+02:04 (3203.) ●
Transition		03:30:59	00:05:58	-	+00:55 (179.) ●	+00:05 (1221.) ●	-00:05 (3205.) ●
Run	0.4 km	03:33:09	00:02:10	05:25 min/km	-00:01 (127.) ●	-00:16 (585.) ●	-00:04 (2748.) ●
Run	1.4 km	03:38:01	00:04:52	04:52 min/km	+00:03 (134.) ●	-00:26 (787.) ●	±00:00 (3226.) ●
Run	2.6 km	03:45:00	00:06:59	05:49 min/km	+00:14 (150.) ●	-00:24 (954.) ●	+00:16 (3653.) ●
Run	4 km	03:52:23	00:07:23	05:16 min/km	+00:24 (162.) ●	-00:11 (1073.) ●	+00:28 (3868.) ●
Run	5.3 km	03:58:37	00:06:14	04:47 min/km	+00:14 (155.) ●	-00:18 (980.) ●	+00:17 (3695.) ●
Run	6.7 km	04:05:28	00:06:51	04:53 min/km	+00:15 (154.) ●	-00:18 (999.) ●	+00:21 (3751.) ●
Run	7.8 km	04:11:37	00:06:09	05:35 min/km	+00:19 (168.) ●	-00:10 (1080.) ●	+00:25 (3866.) ●
Run	9.2 km	04:19:07	00:07:30	05:21 min/km	+00:21 (165.) ●	-00:14 (1036.) ●	+00:27 (3809.) ●
Run	10.4 km	04:24:49	00:05:42	04:44 min/km	+00:08 (149.) ●	-00:23 (893.) ●	+00:11 (3525.) ●
Run	10.8 km	04:27:19	00:02:30	06:14 min/km	+00:06 (160.) ●	-00:08 (959.) ●	+00:07 (3690.) ●
Run	11.8 km	04:32:43	00:05:24	05:24 min/km	+00:14 (156.) ●	-00:16 (992.) ●	+00:17 (3709.) ●
Run	13 km	04:40:11	00:07:28	06:13 min/km	+00:11 (151.) ●	-00:27 (965.) ●	+00:21 (3658.) ●
Run	14.4 km	04:47:58	00:07:47	05:33 min/km	+00:24 (162.) ●	-00:11 (1084.) ●	+00:32 (3843.) ●
Run	15.7 km	04:54:33	00:06:35	05:03 min/km	+00:14 (158.) ●	-00:19 (1003.) ●	+00:20 (3681.) ●
Run	17.1 km	05:01:40	00:07:07	05:04 min/km	+00:16 (160.) ●	-00:22 (980.) ●	+00:19 (3637.) ●
Run	18.2 km	05:07:56	00:06:16	05:41 min/km	+00:12 (160.) ●	-00:20 (985.) ●	+00:17 (3639.) ●
Run	19.6 km	05:15:32	00:07:36	05:25 min/km	+00:13 (156.) ●	-00:24 (944.) ●	+00:15 (3525.) ●
Run	20.8 km	05:21:23	00:05:51	04:52 min/km	+00:14 (163.) ●	-00:15 (981.) ●	+00:14 (3577.) ●
Run	21.1 km	05:23:03	00:01:40	05:33 min/km	-00:04 (105.) ●	-00:15 (507.) ●	-00:10 (2519.) ●
Run	21.1 km	05:23:03	01:52:04	05:18 min/km	+03:57 (156.) ●	-05:37 (951.) ●	+04:53 (3642.) ●
Total	112.5 km	05:23:03	05:23:03	20.89 km/h	+02:33 (136.) ●	-19:34 (759.) ●	+07:46 (3413.) ●

Ovr	Gen	Div	Name	#	AG
3387	742	131	Carla Gineste	1940	F25-29	FRA	00:44:53	02:35:33	01:50:24	05:22:30
3394	744	132	Sophie Hespe	1965	F25-29	AUS	00:32:24	02:46:04	01:53:13	05:22:43
3400	748	133	Rianne Ford	1848	F25-29	USA	00:38:21	02:34:56	01:59:36	05:22:48
3407	753	134	Charlie Lertlumprasert	1964	F25-29	USA	00:31:56	02:48:57	01:51:37	05:22:59
3412	758	135	Lydia Frazer	1924	F25-29	AUS	00:29:31	02:43:08	02:00:24	05:23:03
3413	759	136	Laura Hietanen	1856	F25-29	FIN	00:37:59	02:42:27	01:52:04	05:23:03
3427	767	137	Chloe Legrix de la Salle	1807	F25-29	FRA	00:38:16	02:49:57	01:44:44	05:23:22
3445	781	138	Rachel Armstrong	1903	F25-29	USA	00:29:55	02:55:02	01:47:28	05:23:48
3452	786	139	Julia Day	1916	F25-29	USA	00:29:06	02:58:45	01:44:42	05:24:01
3496	808	140	Justine Barth	1851	F25-29	FRA	00:42:32	02:51:19	01:40:43	05:25:13