Fran Catalan de la Iglesia -
Ironman 70.3 Lahti 2023

Quick facts

679/640/162All/Gender/AG

M30-34Age group

1866Bib number

ESPNationality


33:01	2:16:50	1:29:09	4:27:51

Compare Fran Catalan de la Iglesia with other athletes!

1866 Catalan de la Iglesia

1651 Thorstenson ×

1975 Szalapski ×

2020 Orhan ×

1932 Pinsonneault ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-00:11 (248.) ●	-02:01 (1291.) ●	-03:33 (1627.) ●
Transition		00:36:54	00:03:53	-	-00:33 (166.) ●	-00:57 (855.) ●	-01:13 (1129.) ●
Bike	14.3 km	00:58:21	00:21:27	40 km/h	-01:20 (98.) ●	-02:16 (382.) ●	-03:24 (406.) ●
Bike	28.2 km	01:17:58	00:19:37	42.51 km/h	-01:04 (129.) ●	-01:36 (668.) ●	-02:41 (695.) ●
Bike	39.8 km	01:36:09	00:18:11	38.28 km/h	-01:22 (103.) ●	-02:01 (564.) ●	-03:07 (582.) ●
Bike	49.8 km	01:50:55	00:14:46	40.63 km/h	-01:25 (92.) ●	-02:02 (376.) ●	-03:01 (387.) ●
Bike	60.7 km	02:08:48	00:17:53	36.57 km/h	-00:51 (185.) ●	-01:31 (920.) ●	-02:42 (945.) ●
Bike	71 km	02:24:20	00:15:32	39.79 km/h	-01:53 (86.) ●	-02:22 (342.) ●	-03:33 (343.) ●
Bike	82.5 km	02:40:38	00:16:18	42.33 km/h	-01:39 (80.) ●	-02:23 (335.) ●	-03:25 (339.) ●
Bike	89.5 km	02:53:44	00:13:06	32.06 km/h	-00:17 (221.) ●	-00:57 (1289.) ●	-01:40 (1371.) ●
Bike	89.5 km	02:53:44	02:16:50	39.24 km/h	-09:51 (112.) ●	-15:08 (526.) ●	-23:33 (538.) ●
Transition		02:58:42	00:04:58	-	-00:30 (229.) ●	-01:11 (1122.) ●	-01:05 (1834.) ●
Run	0.4 km	03:00:32	00:01:50	04:35 min/km	-00:06 (153.) ●	-00:17 (602.) ●	-00:24 (652.) ●
Run	1.4 km	03:04:33	00:04:01	04:01 min/km	-00:13 (184.) ●	-00:35 (716.) ●	-00:51 (781.) ●
Run	2.6 km	03:10:09	00:05:36	04:39 min/km	-00:15 (215.) ●	-00:42 (889.) ●	-01:07 (966.) ●
Run	4 km	03:16:16	00:06:07	04:22 min/km	+00:02 (282.) ●	-00:25 (1335.) ●	-00:48 (1487.) ●
Run	5.3 km	03:21:22	00:05:06	03:55 min/km	-00:05 (263.) ●	-00:30 (1129.) ●	-00:51 (1240.) ●
Run	6.7 km	03:26:52	00:05:30	03:55 min/km	-00:10 (226.) ●	-00:37 (970.) ●	-01:00 (1055.) ●
Run	7.8 km	03:31:45	00:04:53	04:26 min/km	-00:06 (252.) ●	-00:30 (1112.) ●	-00:51 (1208.) ●
Run	9.2 km	03:37:48	00:06:03	04:19 min/km	-00:07 (244.) ●	-00:36 (1054.) ●	-01:00 (1140.) ●
Run	10.4 km	03:42:29	00:04:41	03:54 min/km	-00:06 (252.) ●	-00:30 (1100.) ●	-00:50 (1192.) ●
Run	10.8 km	03:44:33	00:02:04	05:09 min/km	+00:01 (285.) ●	-00:10 (1350.) ●	-00:19 (1502.) ●
Run	11.8 km	03:48:49	00:04:16	04:16 min/km	-00:10 (225.) ●	-00:31 (997.) ●	-00:51 (1078.) ●
Run	13 km	03:54:37	00:05:48	04:50 min/km	-00:20 (207.) ●	-00:51 (889.) ●	-01:19 (963.) ●
Run	14.4 km	04:00:36	00:05:59	04:16 min/km	-00:20 (188.) ●	-00:51 (789.) ●	-01:16 (853.) ●
Run	15.7 km	04:05:37	00:05:01	03:51 min/km	-00:23 (167.) ●	-00:51 (671.) ●	-01:14 (721.) ●
Run	17.1 km	04:10:59	00:05:22	03:49 min/km	-00:29 (132.) ●	-01:01 (535.) ●	-01:26 (569.) ●
Run	18.2 km	04:15:47	00:04:48	04:21 min/km	-00:21 (163.) ●	-00:49 (677.) ●	-01:11 (722.) ●
Run	19.6 km	04:21:49	00:06:02	04:18 min/km	-00:23 (170.) ●	-00:56 (720.) ●	-01:19 (776.) ●
Run	20.8 km	04:26:22	00:04:33	03:47 min/km	-00:21 (167.) ●	-00:46 (672.) ●	-01:04 (725.) ●
Run	21.1 km	04:27:51	00:01:29	04:56 min/km	-00:03 (211.) ●	-00:18 (1001.) ●	-00:21 (1136.) ●
Run	21.1 km	04:27:51	01:29:09	04:13 min/km	-03:55 (204.) ●	-11:46 (850.) ●	-18:02 (916.) ●
Total	112.5 km	04:27:51	04:27:51	25.2 km/h	-15:00 (162.) ●	-31:03 (640.) ●	-47:26 (679.) ●

Ovr	Gen	Div	Name	#	AG
666	627	157	James Miller	1968	M30-34	USA	00:30:07	02:27:53	01:21:39	04:27:34
667	628	158	Panos Georgiades	1737	M30-34	CYP	00:33:15	02:19:57	01:25:35	04:27:36
668	629	159	Wojciech Biolik	1622	M30-34	POL	00:33:28	02:15:18	01:31:17	04:27:36
674	635	160	James Thorstenson	1651	M30-34	NZL	00:32:57	02:13:58	01:31:44	04:27:44
677	638	161	Brett Szalapski	1975	M30-34	USA	00:31:40	02:23:52	01:24:55	04:27:48
679	640	162	Fran Catalan de la Iglesia	1866	M30-34	ESP	00:33:01	02:16:50	01:29:09	04:27:51
682	643	163	Alexandre Orhan	2020	M30-34	FRA	00:29:44	02:22:45	01:26:56	04:27:52
684	645	164	David Pinsonneault	1932	M30-34	USA	00:31:51	02:24:30	01:23:07	04:27:53
692	653	165	Fredy Acevedo	1963	M30-34	CHL	00:31:59	02:17:06	01:30:28	04:27:58
708	668	166	Ignacio Mendez-Nunez	1961	M30-34	USA	00:32:26	02:09:47	01:36:16	04:28:20