Mardeen Benjamin -
Ironman 70.3 Lahti 2023

Quick facts

1288/1199/258All/Gender/AG

M30-34Age group

1876Bib number

USANationality


33:57	2:26:07	1:31:44	4:40:25

Compare Mardeen Benjamin with other athletes!

1876 Benjamin

1594 Luckoff ×

1956 Hardy ×

1672 Balz ×

1864 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	+00:45 (287.) ●	-01:05 (1575.) ●	-02:37 (1981.) ●
Transition		00:38:11	00:04:14	-	-00:12 (229.) ●	-00:36 (1287.) ●	-00:52 (1740.) ●
Bike	14.3 km	01:01:05	00:22:54	37.47 km/h	+00:07 (277.) ●	-00:49 (1284.) ●	-01:57 (1369.) ●
Bike	28.2 km	01:22:18	00:21:13	39.31 km/h	+00:32 (310.) ●	±00:00 (1896.) ●	-01:05 (2050.) ●
Bike	39.8 km	01:41:47	00:19:29	35.72 km/h	-00:04 (254.) ●	-00:43 (1467.) ●	-01:49 (1549.) ●
Bike	49.8 km	01:57:43	00:15:56	37.66 km/h	-00:15 (243.) ●	-00:52 (1273.) ●	-01:51 (1322.) ●
Bike	60.7 km	02:15:59	00:18:16	35.8 km/h	-00:28 (223.) ●	-01:08 (1182.) ●	-02:19 (1226.) ●
Bike	71 km	02:33:26	00:17:27	35.42 km/h	+00:02 (285.) ●	-00:27 (1724.) ●	-01:38 (1799.) ●
Bike	82.5 km	02:51:20	00:17:54	38.55 km/h	-00:03 (269.) ●	-00:47 (1587.) ●	-01:49 (1652.) ●
Bike	89.5 km	03:04:18	00:12:58	32.39 km/h	-00:25 (206.) ●	-01:05 (1173.) ●	-01:48 (1239.) ●
Bike	89.5 km	03:04:18	02:26:07	36.75 km/h	-00:34 (259.) ●	-05:51 (1438.) ●	-14:16 (1506.) ●
Transition		03:08:41	00:04:23	-	-01:05 (129.) ●	-01:46 (585.) ●	-01:40 (945.) ●
Run	0.4 km	03:10:34	00:01:53	04:42 min/km	-00:03 (208.) ●	-00:14 (836.) ●	-00:21 (922.) ●
Run	1.4 km	03:14:41	00:04:07	04:07 min/km	-00:07 (232.) ●	-00:29 (950.) ●	-00:45 (1044.) ●
Run	2.6 km	03:20:31	00:05:50	04:51 min/km	-00:01 (281.) ●	-00:28 (1299.) ●	-00:53 (1453.) ●
Run	4 km	03:26:29	00:05:58	04:15 min/km	-00:07 (250.) ●	-00:34 (1084.) ●	-00:57 (1183.) ●
Run	5.3 km	03:31:37	00:05:08	03:56 min/km	-00:03 (275.) ●	-00:28 (1196.) ●	-00:49 (1322.) ●
Run	6.7 km	03:37:12	00:05:35	03:59 min/km	-00:05 (248.) ●	-00:32 (1116.) ●	-00:55 (1227.) ●
Run	7.8 km	03:42:02	00:04:50	04:23 min/km	-00:09 (235.) ●	-00:33 (1020.) ●	-00:54 (1102.) ●
Run	9.2 km	03:48:08	00:06:06	04:21 min/km	-00:04 (253.) ●	-00:33 (1131.) ●	-00:57 (1229.) ●
Run	10.4 km	03:52:51	00:04:43	03:55 min/km	-00:04 (261.) ●	-00:28 (1162.) ●	-00:48 (1264.) ●
Run	10.8 km	03:54:56	00:02:05	05:12 min/km	+00:02 (293.) ●	-00:09 (1430.) ●	-00:18 (1600.) ●
Run	11.8 km	03:59:16	00:04:20	04:20 min/km	-00:06 (247.) ●	-00:27 (1145.) ●	-00:47 (1251.) ●
Run	13 km	04:05:21	00:06:05	05:04 min/km	-00:03 (273.) ●	-00:34 (1311.) ●	-01:02 (1463.) ●
Run	14.4 km	04:11:41	00:06:20	04:31 min/km	+00:01 (286.) ●	-00:30 (1323.) ●	-00:55 (1479.) ●
Run	15.7 km	04:17:14	00:05:33	04:16 min/km	+00:09 (312.) ●	-00:19 (1577.) ●	-00:42 (1801.) ●
Run	17.1 km	04:23:04	00:05:50	04:09 min/km	-00:01 (264.) ●	-00:33 (1234.) ●	-00:58 (1376.) ●
Run	18.2 km	04:28:09	00:05:05	04:37 min/km	-00:04 (249.) ●	-00:32 (1192.) ●	-00:54 (1317.) ●
Run	19.6 km	04:34:25	00:06:16	04:28 min/km	-00:09 (233.) ●	-00:42 (1057.) ●	-01:05 (1175.) ●
Run	20.8 km	04:39:03	00:04:38	03:51 min/km	-00:16 (190.) ●	-00:41 (841.) ●	-00:59 (916.) ●
Run	21.1 km	04:40:25	00:01:22	04:33 min/km	-00:10 (80.) ●	-00:25 (366.) ●	-00:28 (391.) ●
Run	21.1 km	04:40:25	01:31:44	04:20 min/km	-01:20 (247.) ●	-09:11 (1109.) ●	-15:27 (1211.) ●
Total	112.5 km	04:40:25	04:40:25	24.07 km/h	-02:26 (258.) ●	-18:29 (1199.) ●	-34:52 (1288.) ●

Ovr	Gen	Div	Name	#	AG
1250	1166	253	Jeronimo Bustos Pecaut	2009	M30-34	ARG	00:32:45	02:20:25	01:35:34	04:39:43
1261	1176	254	James Procter	1960	M30-34	AUS	00:31:58	02:25:43	01:33:45	04:39:56
1270	1184	255	Victor Audienne	2098	M30-34	FRA	00:30:03	02:27:34	01:30:52	04:40:03
1273	1186	256	Lars Luckoff	1594	M30-34	DEU	00:37:47	02:23:32	01:27:19	04:40:09
1279	1192	257	Kevin Hardy	1956	M30-34	FRA	00:26:20	02:23:56	01:40:19	04:40:15
1288	1199	258	Mardeen Benjamin	1876	M30-34	USA	00:33:57	02:26:07	01:31:44	04:40:25
1294	1204	259	Christopher Balz	1672	M30-34	DEU	00:35:16	02:20:31	01:36:58	04:40:29
1295	1205	260	Sam Hughes	1864	M30-34	AUS	00:33:57	02:24:46	01:33:20	04:40:30
1302	1211	261	Josh Whiteley	1854	M30-34	GBR	00:32:54	02:29:05	01:28:40	04:40:37
1303	1212	262	Kirill Chernyshev	1783	M30-34	NLD	00:35:32	02:27:58	01:28:49	04:40:38