Rudolf Naude -
Ironman 70.3 Lahti 2023

  Quick facts

542/510/129All/Gender/AG

M30-34Age group

1877Bib number

ZAFNationality

26:532:19:201:30:12 4:24:20

  Compare Rudolf Naude with other athletes!

1877 Naude
1848 Gaillard × 
1914 Hirault × 
1675 Steinheuer × 
1636 Gomiero × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:53 00:26:5301:24 min/100m-06:19 (20.) -08:09 (124.) -09:41 (148.)
Transition 00:30:04 00:03:11 - -01:15 (26.) -01:39 (176.) -01:55 (235.)
Bike14.3 km 00:52:23 00:22:1938.45 km/h-00:28 (208.) -01:24 (889.) -02:32 (938.)
Bike28.2 km 01:12:32 00:20:0941.39 km/h-00:32 (204.) -01:04 (1087.) -02:09 (1135.)
Bike39.8 km 01:30:57 00:18:2537.79 km/h-01:08 (125.) -01:47 (679.) -02:53 (704.)
Bike49.8 km 01:46:43 00:15:4638.05 km/h-00:25 (225.) -01:02 (1129.) -02:01 (1169.)
Bike60.7 km 02:04:28 00:17:4536.85 km/h-00:59 (166.) -01:39 (821.) -02:50 (840.)
Bike71 km 02:20:11 00:15:4339.32 km/h-01:42 (104.) -02:11 (449.) -03:22 (457.)
Bike82.5 km 02:36:52 00:16:4141.36 km/h-01:16 (124.) -02:00 (615.) -03:02 (626.)
Bike89.5 km 02:49:24 00:12:3233.51 km/h-00:51 (138.) -01:31 (775.) -02:14 (810.)
Bike89.5 km 02:49:24 02:19:2038.54 km/h-07:21 (155.) -12:38 (760.) -21:03 (779.)
Transition 02:54:08 00:04:44 - -00:44 (196.) -01:25 (901.) -01:19 (1476.)
Run0.4 km 02:55:58 00:01:5004:35 min/km-00:06 (155.) -00:17 (604.) -00:24 (654.)
Run1.4 km 02:59:59 00:04:0104:01 min/km-00:13 (185.) -00:35 (717.) -00:51 (782.)
Run2.6 km 03:05:31 00:05:3204:36 min/km-00:19 (185.) -00:46 (767.) -01:11 (830.)
Run4 km 03:11:24 00:05:5304:12 min/km-00:12 (227.) -00:39 (928.) -01:02 (1004.)
Run5.3 km 03:16:58 00:05:3404:16 min/km+00:23 (361.) -00:02 (1989.) -00:23 (2376.)
Run6.7 km 03:22:18 00:05:2003:48 min/km-00:20 (169.) -00:47 (685.) -01:10 (737.)
Run7.8 km 03:26:57 00:04:3904:13 min/km-00:20 (161.) -00:44 (667.) -01:05 (711.)
Run9.2 km 03:32:57 00:06:0004:17 min/km-00:10 (228.) -00:39 (962.) -01:03 (1036.)
Run10.4 km 03:37:30 00:04:3303:47 min/km-00:14 (197.) -00:38 (814.) -00:58 (880.)
Run10.8 km 03:39:29 00:01:5904:57 min/km-00:04 (221.) -00:15 (953.) -00:24 (1036.)
Run11.8 km 03:43:39 00:04:1004:10 min/km-00:16 (191.) -00:37 (794.) -00:57 (859.)
Run13 km 03:49:29 00:05:5004:51 min/km-00:18 (218.) -00:49 (959.) -01:17 (1035.)
Run14.4 km 03:55:28 00:05:5904:16 min/km-00:20 (189.) -00:51 (790.) -01:16 (854.)
Run15.7 km 04:00:39 00:05:1103:59 min/km-00:13 (221.) -00:41 (949.) -01:04 (1025.)
Run17.1 km 04:06:29 00:05:5004:09 min/km-00:01 (265.) -00:33 (1235.) -00:58 (1377.)
Run18.2 km 04:11:31 00:05:0204:34 min/km-00:07 (238.) -00:35 (1104.) -00:57 (1209.)
Run19.6 km 04:17:50 00:06:1904:30 min/km-00:06 (249.) -00:39 (1136.) -01:02 (1266.)
Run20.8 km 04:22:43 00:04:5304:04 min/km-00:01 (270.) -00:26 (1287.) -00:44 (1462.)
Run21.1 km 04:24:20 00:01:3705:23 min/km+00:05 (322.) -00:10 (1759.) -00:13 (2136.)
Run21.1 km 04:24:20 01:30:1204:16 min/km-02:52 (220.) -10:43 (953.) -16:59 (1031.)
Total 112.5 km 04:24:20 04:24:2025.54 km/h-18:31 (129.) -34:34 (510.) -50:57 (542.)

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