Rudolf Naude -
Ironman 70.3 Lahti 2023

Quick facts

542/510/129All/Gender/AG

M30-34Age group

1877Bib number

ZAFNationality


26:53	2:19:20	1:30:12	4:24:20

Compare Rudolf Naude with other athletes!

1877 Naude

1848 Gaillard ×

1914 Hirault ×

1675 Steinheuer ×

1636 Gomiero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:53	00:26:53	01:24 min/100m	-06:19 (20.) ●	-08:09 (124.) ●	-09:41 (148.) ●
Transition		00:30:04	00:03:11	-	-01:15 (26.) ●	-01:39 (176.) ●	-01:55 (235.) ●
Bike	14.3 km	00:52:23	00:22:19	38.45 km/h	-00:28 (208.) ●	-01:24 (889.) ●	-02:32 (938.) ●
Bike	28.2 km	01:12:32	00:20:09	41.39 km/h	-00:32 (204.) ●	-01:04 (1087.) ●	-02:09 (1135.) ●
Bike	39.8 km	01:30:57	00:18:25	37.79 km/h	-01:08 (125.) ●	-01:47 (679.) ●	-02:53 (704.) ●
Bike	49.8 km	01:46:43	00:15:46	38.05 km/h	-00:25 (225.) ●	-01:02 (1129.) ●	-02:01 (1169.) ●
Bike	60.7 km	02:04:28	00:17:45	36.85 km/h	-00:59 (166.) ●	-01:39 (821.) ●	-02:50 (840.) ●
Bike	71 km	02:20:11	00:15:43	39.32 km/h	-01:42 (104.) ●	-02:11 (449.) ●	-03:22 (457.) ●
Bike	82.5 km	02:36:52	00:16:41	41.36 km/h	-01:16 (124.) ●	-02:00 (615.) ●	-03:02 (626.) ●
Bike	89.5 km	02:49:24	00:12:32	33.51 km/h	-00:51 (138.) ●	-01:31 (775.) ●	-02:14 (810.) ●
Bike	89.5 km	02:49:24	02:19:20	38.54 km/h	-07:21 (155.) ●	-12:38 (760.) ●	-21:03 (779.) ●
Transition		02:54:08	00:04:44	-	-00:44 (196.) ●	-01:25 (901.) ●	-01:19 (1476.) ●
Run	0.4 km	02:55:58	00:01:50	04:35 min/km	-00:06 (155.) ●	-00:17 (604.) ●	-00:24 (654.) ●
Run	1.4 km	02:59:59	00:04:01	04:01 min/km	-00:13 (185.) ●	-00:35 (717.) ●	-00:51 (782.) ●
Run	2.6 km	03:05:31	00:05:32	04:36 min/km	-00:19 (185.) ●	-00:46 (767.) ●	-01:11 (830.) ●
Run	4 km	03:11:24	00:05:53	04:12 min/km	-00:12 (227.) ●	-00:39 (928.) ●	-01:02 (1004.) ●
Run	5.3 km	03:16:58	00:05:34	04:16 min/km	+00:23 (361.) ●	-00:02 (1989.) ●	-00:23 (2376.) ●
Run	6.7 km	03:22:18	00:05:20	03:48 min/km	-00:20 (169.) ●	-00:47 (685.) ●	-01:10 (737.) ●
Run	7.8 km	03:26:57	00:04:39	04:13 min/km	-00:20 (161.) ●	-00:44 (667.) ●	-01:05 (711.) ●
Run	9.2 km	03:32:57	00:06:00	04:17 min/km	-00:10 (228.) ●	-00:39 (962.) ●	-01:03 (1036.) ●
Run	10.4 km	03:37:30	00:04:33	03:47 min/km	-00:14 (197.) ●	-00:38 (814.) ●	-00:58 (880.) ●
Run	10.8 km	03:39:29	00:01:59	04:57 min/km	-00:04 (221.) ●	-00:15 (953.) ●	-00:24 (1036.) ●
Run	11.8 km	03:43:39	00:04:10	04:10 min/km	-00:16 (191.) ●	-00:37 (794.) ●	-00:57 (859.) ●
Run	13 km	03:49:29	00:05:50	04:51 min/km	-00:18 (218.) ●	-00:49 (959.) ●	-01:17 (1035.) ●
Run	14.4 km	03:55:28	00:05:59	04:16 min/km	-00:20 (189.) ●	-00:51 (790.) ●	-01:16 (854.) ●
Run	15.7 km	04:00:39	00:05:11	03:59 min/km	-00:13 (221.) ●	-00:41 (949.) ●	-01:04 (1025.) ●
Run	17.1 km	04:06:29	00:05:50	04:09 min/km	-00:01 (265.) ●	-00:33 (1235.) ●	-00:58 (1377.) ●
Run	18.2 km	04:11:31	00:05:02	04:34 min/km	-00:07 (238.) ●	-00:35 (1104.) ●	-00:57 (1209.) ●
Run	19.6 km	04:17:50	00:06:19	04:30 min/km	-00:06 (249.) ●	-00:39 (1136.) ●	-01:02 (1266.) ●
Run	20.8 km	04:22:43	00:04:53	04:04 min/km	-00:01 (270.) ●	-00:26 (1287.) ●	-00:44 (1462.) ●
Run	21.1 km	04:24:20	00:01:37	05:23 min/km	+00:05 (322.) ●	-00:10 (1759.) ●	-00:13 (2136.) ●
Run	21.1 km	04:24:20	01:30:12	04:16 min/km	-02:52 (220.) ●	-10:43 (953.) ●	-16:59 (1031.) ●
Total	112.5 km	04:24:20	04:24:20	25.54 km/h	-18:31 (129.) ●	-34:34 (510.) ●	-50:57 (542.) ●

Ovr	Gen	Div	Name	#	AG
521	489	124	Piotr Lesiecki	1683	M30-34	POL	00:30:06	02:18:50	01:27:36	04:23:47
524	492	125	Nauro Vinicius Jasper	2034	M30-34	BRA	00:27:32	02:16:11	01:31:11	04:23:55
525	493	126	Mateusz Hering	1843	M30-34	POL	00:33:54	02:16:55	01:25:15	04:23:57
531	499	127	Yoann Gaillard	1848	M30-34	FRA	00:32:01	02:22:59	01:19:35	04:24:06
532	500	128	Jules Hirault	1914	M30-34	FRA	00:27:21	02:24:45	01:24:20	04:24:07
542	510	129	Rudolf Naude	1877	M30-34	ZAF	00:26:53	02:19:20	01:30:12	04:24:20
545	512	130	Benedikt Steinheuer	1675	M30-34	DEU	00:30:35	02:17:53	01:27:20	04:24:23
546	513	131	Davide Gomiero	1636	M30-34	ITA	00:27:33	02:21:28	01:26:55	04:24:25
548	515	132	Mikael Myllymaki	1923	M30-34	FIN	00:28:42	02:17:26	01:30:47	04:24:28
551	518	133	Pieter-Jan Neetens	1990	M30-34	BEL	00:29:30	02:19:27	01:26:14	04:24:30