Molly Smith -
Ironman 70.3 Lahti 2023

  Quick facts

2329/282/28All/Gender/AG

F40-44Age group

188Bib number

USANationality

37:252:36:561:37:53 5:00:09

  Compare Molly Smith with other athletes!

188 Smith
273 Zamboni × 
175 Tornqvist × 
340 Oosthuizen × 
221 Jonio × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:25 00:37:2501:58 min/100m-01:23 (125.) -01:44 (839.) +00:51 (3252.)
Transition 00:41:12 00:03:47 - -01:26 (32.) -01:46 (221.) -01:19 (948.)
Bike14.3 km 01:05:00 00:23:4836.05 km/h-02:54 (12.) -02:55 (191.) -01:03 (2124.)
Bike28.2 km 01:27:00 00:22:0037.91 km/h-01:59 (39.) -02:06 (346.) -00:18 (2718.)
Bike39.8 km 01:48:18 00:21:1832.68 km/h-01:51 (48.) -01:50 (469.) ±00:00 (2995.)
Bike49.8 km 02:06:00 00:17:4233.9 km/h-01:34 (58.) -01:43 (446.) -00:05 (2983.)
Bike60.7 km 02:26:49 00:20:4931.42 km/h-01:35 (68.) -01:43 (516.) +00:14 (3178.)
Bike71 km 02:45:18 00:18:2933.44 km/h-02:30 (14.) -02:33 (229.) -00:36 (2557.)
Bike82.5 km 03:04:15 00:18:5736.41 km/h-02:16 (20.) -02:30 (217.) -00:46 (2483.)
Bike89.5 km 03:18:08 00:13:5330.25 km/h-01:47 (32.) -02:05 (259.) -00:53 (2225.)
Bike89.5 km 03:18:08 02:36:5634.22 km/h-16:26 (33.) -17:25 (309.) -03:27 (2666.)
Transition 03:22:16 00:04:08 - -01:22 (27.) -01:45 (230.) -01:55 (595.)
Run0.4 km 03:24:22 00:02:0605:15 min/km-00:16 (45.) -00:20 (401.) -00:08 (2262.)
Run1.4 km 03:28:43 00:04:2104:21 min/km-00:51 (24.) -00:57 (236.) -00:31 (1740.)
Run2.6 km 03:35:02 00:06:1905:15 min/km-00:54 (60.) -01:04 (460.) -00:24 (2520.)
Run4 km 03:41:24 00:06:2204:32 min/km-01:02 (36.) -01:12 (287.) -00:33 (2046.)
Run5.3 km 03:46:48 00:05:2404:09 min/km-00:58 (36.) -01:08 (264.) -00:33 (1967.)
Run6.7 km 03:52:42 00:05:5404:12 min/km-01:03 (31.) -01:15 (251.) -00:36 (1948.)
Run7.8 km 03:57:57 00:05:1504:46 min/km-00:53 (35.) -01:04 (292.) -00:29 (2135.)
Run9.2 km 04:04:28 00:06:3104:39 min/km-01:01 (34.) -01:13 (275.) -00:32 (2097.)
Run10.4 km 04:09:28 00:05:0004:09 min/km-00:54 (30.) -01:05 (257.) -00:31 (2003.)
Run10.8 km 04:11:39 00:02:1105:27 min/km-00:21 (41.) -00:27 (293.) -00:12 (2129.)
Run11.8 km 04:16:18 00:04:3904:39 min/km-00:50 (38.) -01:01 (290.) -00:28 (2097.)
Run13 km 04:22:42 00:06:2405:20 min/km-01:15 (37.) -01:31 (275.) -00:43 (2064.)
Run14.4 km 04:29:22 00:06:4004:45 min/km-01:02 (43.) -01:18 (319.) -00:35 (2146.)
Run15.7 km 04:35:05 00:05:4304:23 min/km-00:59 (45.) -01:11 (322.) -00:32 (2167.)
Run17.1 km 04:41:14 00:06:0904:23 min/km-01:07 (37.) -01:20 (283.) -00:39 (2017.)
Run18.2 km 04:46:36 00:05:2204:52 min/km-01:00 (31.) -01:14 (255.) -00:37 (1917.)
Run19.6 km 04:53:20 00:06:4404:48 min/km-01:01 (42.) -01:16 (317.) -00:37 (2036.)
Run20.8 km 04:58:30 00:05:1004:18 min/km-00:45 (46.) -00:56 (348.) -00:27 (2103.)
Run21.1 km 05:00:09 00:01:3905:29 min/km-00:13 (55.) -00:16 (430.) -00:11 (2334.)
Run21.1 km 05:00:09 01:37:5304:38 min/km-16:25 (38.) -19:48 (290.) -09:18 (2054.)
Total 112.5 km 05:00:09 05:00:0922.49 km/h-37:02 (28.) -42:28 (282.) -15:08 (2329.)

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