Molly Smith -
Ironman 70.3 Lahti 2023

Quick facts

2329/282/28All/Gender/AG

F40-44Age group

188Bib number

USANationality


37:25	2:36:56	1:37:53	5:00:09

Compare Molly Smith with other athletes!

188 Smith

273 Zamboni ×

175 Tornqvist ×

340 Oosthuizen ×

221 Jonio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-01:23 (125.) ●	-01:44 (839.) ●	+00:51 (3252.) ●
Transition		00:41:12	00:03:47	-	-01:26 (32.) ●	-01:46 (221.) ●	-01:19 (948.) ●
Bike	14.3 km	01:05:00	00:23:48	36.05 km/h	-02:54 (12.) ●	-02:55 (191.) ●	-01:03 (2124.) ●
Bike	28.2 km	01:27:00	00:22:00	37.91 km/h	-01:59 (39.) ●	-02:06 (346.) ●	-00:18 (2718.) ●
Bike	39.8 km	01:48:18	00:21:18	32.68 km/h	-01:51 (48.) ●	-01:50 (469.) ●	±00:00 (2995.) ●
Bike	49.8 km	02:06:00	00:17:42	33.9 km/h	-01:34 (58.) ●	-01:43 (446.) ●	-00:05 (2983.) ●
Bike	60.7 km	02:26:49	00:20:49	31.42 km/h	-01:35 (68.) ●	-01:43 (516.) ●	+00:14 (3178.) ●
Bike	71 km	02:45:18	00:18:29	33.44 km/h	-02:30 (14.) ●	-02:33 (229.) ●	-00:36 (2557.) ●
Bike	82.5 km	03:04:15	00:18:57	36.41 km/h	-02:16 (20.) ●	-02:30 (217.) ●	-00:46 (2483.) ●
Bike	89.5 km	03:18:08	00:13:53	30.25 km/h	-01:47 (32.) ●	-02:05 (259.) ●	-00:53 (2225.) ●
Bike	89.5 km	03:18:08	02:36:56	34.22 km/h	-16:26 (33.) ●	-17:25 (309.) ●	-03:27 (2666.) ●
Transition		03:22:16	00:04:08	-	-01:22 (27.) ●	-01:45 (230.) ●	-01:55 (595.) ●
Run	0.4 km	03:24:22	00:02:06	05:15 min/km	-00:16 (45.) ●	-00:20 (401.) ●	-00:08 (2262.) ●
Run	1.4 km	03:28:43	00:04:21	04:21 min/km	-00:51 (24.) ●	-00:57 (236.) ●	-00:31 (1740.) ●
Run	2.6 km	03:35:02	00:06:19	05:15 min/km	-00:54 (60.) ●	-01:04 (460.) ●	-00:24 (2520.) ●
Run	4 km	03:41:24	00:06:22	04:32 min/km	-01:02 (36.) ●	-01:12 (287.) ●	-00:33 (2046.) ●
Run	5.3 km	03:46:48	00:05:24	04:09 min/km	-00:58 (36.) ●	-01:08 (264.) ●	-00:33 (1967.) ●
Run	6.7 km	03:52:42	00:05:54	04:12 min/km	-01:03 (31.) ●	-01:15 (251.) ●	-00:36 (1948.) ●
Run	7.8 km	03:57:57	00:05:15	04:46 min/km	-00:53 (35.) ●	-01:04 (292.) ●	-00:29 (2135.) ●
Run	9.2 km	04:04:28	00:06:31	04:39 min/km	-01:01 (34.) ●	-01:13 (275.) ●	-00:32 (2097.) ●
Run	10.4 km	04:09:28	00:05:00	04:09 min/km	-00:54 (30.) ●	-01:05 (257.) ●	-00:31 (2003.) ●
Run	10.8 km	04:11:39	00:02:11	05:27 min/km	-00:21 (41.) ●	-00:27 (293.) ●	-00:12 (2129.) ●
Run	11.8 km	04:16:18	00:04:39	04:39 min/km	-00:50 (38.) ●	-01:01 (290.) ●	-00:28 (2097.) ●
Run	13 km	04:22:42	00:06:24	05:20 min/km	-01:15 (37.) ●	-01:31 (275.) ●	-00:43 (2064.) ●
Run	14.4 km	04:29:22	00:06:40	04:45 min/km	-01:02 (43.) ●	-01:18 (319.) ●	-00:35 (2146.) ●
Run	15.7 km	04:35:05	00:05:43	04:23 min/km	-00:59 (45.) ●	-01:11 (322.) ●	-00:32 (2167.) ●
Run	17.1 km	04:41:14	00:06:09	04:23 min/km	-01:07 (37.) ●	-01:20 (283.) ●	-00:39 (2017.) ●
Run	18.2 km	04:46:36	00:05:22	04:52 min/km	-01:00 (31.) ●	-01:14 (255.) ●	-00:37 (1917.) ●
Run	19.6 km	04:53:20	00:06:44	04:48 min/km	-01:01 (42.) ●	-01:16 (317.) ●	-00:37 (2036.) ●
Run	20.8 km	04:58:30	00:05:10	04:18 min/km	-00:45 (46.) ●	-00:56 (348.) ●	-00:27 (2103.) ●
Run	21.1 km	05:00:09	00:01:39	05:29 min/km	-00:13 (55.) ●	-00:16 (430.) ●	-00:11 (2334.) ●
Run	21.1 km	05:00:09	01:37:53	04:38 min/km	-16:25 (38.) ●	-19:48 (290.) ●	-09:18 (2054.) ●
Total	112.5 km	05:00:09	05:00:09	22.49 km/h	-37:02 (28.) ●	-42:28 (282.) ●	-15:08 (2329.) ●

Ovr	Gen	Div	Name	#	AG
2264	260	23	Esther Leal	148	F40-44	ESP	00:32:38	02:40:57	01:35:09	04:58:41
2265	261	24	Jenny Zwijnen	249	F40-44	GBR	00:29:54	02:33:48	01:47:03	04:58:43
2300	268	25	Valerie Schmidt	199	F40-44	CHE	00:33:03	02:37:08	01:41:35	04:59:26
2310	272	26	Paula Zamboni	273	F40-44	BRA	00:36:37	02:36:58	01:35:04	04:59:43
2321	277	27	Hanna Tornqvist	175	F40-44	SWE	00:36:55	02:35:53	01:39:30	04:59:58
2329	282	28	Molly Smith	188	F40-44	USA	00:37:25	02:36:56	01:37:53	05:00:09
2337	284	29	Inalize Oosthuizen	340	F40-44	ZAF	00:31:03	02:45:51	01:36:11	05:00:15
2345	287	30	Katarzyna Jonio	221	F40-44	POL	00:35:10	02:39:04	01:38:07	05:00:21
2367	294	31	Steffi Steinberg	238	F40-44	DEU	00:32:03	02:39:30	01:41:41	05:00:47
2382	300	32	Lori Westcott	365	F40-44	GBR	00:30:49	02:38:03	01:42:52	05:01:03