Gary Cummings -
Ironman 70.3 Lahti 2023

  Quick facts

2215/1964/367All/Gender/AG

M40-44Age group

189Bib number

GBRNationality

35:012:35:421:36:19 4:57:58

  Compare Gary Cummings with other athletes!

189 Cummings
161 Vaz Ferreira × 
688 Marione × 
324 de Oliveira Machado × 
211 Brierley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:01 00:35:0101:50 min/100m+00:14 (309.) -00:01 (1887.) -01:33 (2408.)
Transition 00:41:21 00:06:20 - +01:44 (477.) +01:30 (2891.) +01:14 (4361.)
Bike14.3 km 01:05:48 00:24:2735.09 km/h+00:45 (383.) +00:44 (2332.) -00:24 (2686.)
Bike28.2 km 01:28:00 00:22:1237.57 km/h+01:02 (415.) +00:59 (2485.) -00:06 (2896.)
Bike39.8 km 01:48:54 00:20:5433.3 km/h+01:05 (405.) +00:42 (2336.) -00:24 (2689.)
Bike49.8 km 02:06:05 00:17:1134.92 km/h+00:47 (398.) +00:23 (2249.) -00:36 (2522.)
Bike60.7 km 02:25:42 00:19:3733.34 km/h+00:45 (390.) +00:13 (2121.) -00:58 (2306.)
Bike71 km 02:44:03 00:18:2133.68 km/h+00:59 (408.) +00:27 (2265.) -00:44 (2456.)
Bike82.5 km 03:02:49 00:18:4636.77 km/h+00:34 (396.) +00:05 (2159.) -00:57 (2335.)
Bike89.5 km 03:17:03 00:14:1429.51 km/h+00:49 (420.) +00:11 (2200.) -00:32 (2587.)
Bike89.5 km 03:17:03 02:35:4234.49 km/h+06:46 (403.) +03:44 (2262.) -04:41 (2521.)
Transition 03:21:39 00:04:36 - -00:54 (216.) -01:33 (772.) -01:27 (1251.)
Run0.4 km 03:23:39 00:02:0005:00 min/km-00:02 (251.) -00:07 (1388.) -00:14 (1601.)
Run1.4 km 03:28:01 00:04:2204:22 min/km-00:07 (278.) -00:14 (1545.) -00:30 (1794.)
Run2.6 km 03:34:16 00:06:1505:12 min/km+00:10 (357.) -00:03 (1981.) -00:28 (2391.)
Run4 km 03:40:35 00:06:1904:30 min/km-00:01 (301.) -00:13 (1673.) -00:36 (1928.)
Run5.3 km 03:45:54 00:05:1904:05 min/km-00:09 (264.) -00:17 (1548.) -00:38 (1750.)
Run6.7 km 03:51:49 00:05:5504:13 min/km+00:01 (313.) -00:12 (1725.) -00:35 (1987.)
Run7.8 km 03:56:58 00:05:0904:40 min/km-00:02 (298.) -00:14 (1661.) -00:35 (1879.)
Run9.2 km 04:03:30 00:06:3204:40 min/km+00:05 (325.) -00:07 (1842.) -00:31 (2125.)
Run10.4 km 04:08:27 00:04:5704:07 min/km-00:03 (292.) -00:14 (1651.) -00:34 (1873.)
Run10.8 km 04:10:32 00:02:0505:12 min/km-00:04 (242.) -00:09 (1401.) -00:18 (1559.)
Run11.8 km 04:15:08 00:04:3604:36 min/km±00:00 (304.) -00:11 (1700.) -00:31 (1951.)
Run13 km 04:21:32 00:06:2405:20 min/km+00:02 (327.) -00:15 (1790.) -00:43 (2065.)
Run14.4 km 04:27:59 00:06:2704:36 min/km-00:09 (271.) -00:23 (1486.) -00:48 (1676.)
Run15.7 km 04:33:25 00:05:2604:10 min/km-00:13 (239.) -00:26 (1351.) -00:49 (1516.)
Run17.1 km 04:39:26 00:06:0104:17 min/km-00:08 (271.) -00:22 (1520.) -00:47 (1738.)
Run18.2 km 04:44:44 00:05:1804:49 min/km-00:07 (283.) -00:19 (1545.) -00:41 (1770.)
Run19.6 km 04:51:21 00:06:3704:43 min/km-00:06 (289.) -00:21 (1565.) -00:44 (1802.)
Run20.8 km 04:56:22 00:05:0104:10 min/km-00:06 (275.) -00:18 (1487.) -00:36 (1745.)
Run21.1 km 04:57:58 00:01:3605:19 min/km-00:01 (260.) -00:11 (1640.) -00:14 (1956.)
Run21.1 km 04:57:58 01:36:1904:33 min/km-01:00 (291.) -04:36 (1601.) -10:52 (1833.)
Total 112.5 km 04:57:58 04:57:5822.65 km/h+06:50 (367.) -00:56 (1964.) -17:19 (2215.)

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