Gary Cummings -
Ironman 70.3 Lahti 2023

Quick facts

2215/1964/367All/Gender/AG

M40-44Age group

189Bib number

GBRNationality


35:01	2:35:42	1:36:19	4:57:58

Compare Gary Cummings with other athletes!

189 Cummings

161 Vaz Ferreira ×

688 Marione ×

324 de Oliveira Machado ×

211 Brierley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	+00:14 (309.) ●	-00:01 (1887.) ●	-01:33 (2408.) ●
Transition		00:41:21	00:06:20	-	+01:44 (477.) ●	+01:30 (2891.) ●	+01:14 (4361.) ●
Bike	14.3 km	01:05:48	00:24:27	35.09 km/h	+00:45 (383.) ●	+00:44 (2332.) ●	-00:24 (2686.) ●
Bike	28.2 km	01:28:00	00:22:12	37.57 km/h	+01:02 (415.) ●	+00:59 (2485.) ●	-00:06 (2896.) ●
Bike	39.8 km	01:48:54	00:20:54	33.3 km/h	+01:05 (405.) ●	+00:42 (2336.) ●	-00:24 (2689.) ●
Bike	49.8 km	02:06:05	00:17:11	34.92 km/h	+00:47 (398.) ●	+00:23 (2249.) ●	-00:36 (2522.) ●
Bike	60.7 km	02:25:42	00:19:37	33.34 km/h	+00:45 (390.) ●	+00:13 (2121.) ●	-00:58 (2306.) ●
Bike	71 km	02:44:03	00:18:21	33.68 km/h	+00:59 (408.) ●	+00:27 (2265.) ●	-00:44 (2456.) ●
Bike	82.5 km	03:02:49	00:18:46	36.77 km/h	+00:34 (396.) ●	+00:05 (2159.) ●	-00:57 (2335.) ●
Bike	89.5 km	03:17:03	00:14:14	29.51 km/h	+00:49 (420.) ●	+00:11 (2200.) ●	-00:32 (2587.) ●
Bike	89.5 km	03:17:03	02:35:42	34.49 km/h	+06:46 (403.) ●	+03:44 (2262.) ●	-04:41 (2521.) ●
Transition		03:21:39	00:04:36	-	-00:54 (216.) ●	-01:33 (772.) ●	-01:27 (1251.) ●
Run	0.4 km	03:23:39	00:02:00	05:00 min/km	-00:02 (251.) ●	-00:07 (1388.) ●	-00:14 (1601.) ●
Run	1.4 km	03:28:01	00:04:22	04:22 min/km	-00:07 (278.) ●	-00:14 (1545.) ●	-00:30 (1794.) ●
Run	2.6 km	03:34:16	00:06:15	05:12 min/km	+00:10 (357.) ●	-00:03 (1981.) ●	-00:28 (2391.) ●
Run	4 km	03:40:35	00:06:19	04:30 min/km	-00:01 (301.) ●	-00:13 (1673.) ●	-00:36 (1928.) ●
Run	5.3 km	03:45:54	00:05:19	04:05 min/km	-00:09 (264.) ●	-00:17 (1548.) ●	-00:38 (1750.) ●
Run	6.7 km	03:51:49	00:05:55	04:13 min/km	+00:01 (313.) ●	-00:12 (1725.) ●	-00:35 (1987.) ●
Run	7.8 km	03:56:58	00:05:09	04:40 min/km	-00:02 (298.) ●	-00:14 (1661.) ●	-00:35 (1879.) ●
Run	9.2 km	04:03:30	00:06:32	04:40 min/km	+00:05 (325.) ●	-00:07 (1842.) ●	-00:31 (2125.) ●
Run	10.4 km	04:08:27	00:04:57	04:07 min/km	-00:03 (292.) ●	-00:14 (1651.) ●	-00:34 (1873.) ●
Run	10.8 km	04:10:32	00:02:05	05:12 min/km	-00:04 (242.) ●	-00:09 (1401.) ●	-00:18 (1559.) ●
Run	11.8 km	04:15:08	00:04:36	04:36 min/km	±00:00 (304.) ●	-00:11 (1700.) ●	-00:31 (1951.) ●
Run	13 km	04:21:32	00:06:24	05:20 min/km	+00:02 (327.) ●	-00:15 (1790.) ●	-00:43 (2065.) ●
Run	14.4 km	04:27:59	00:06:27	04:36 min/km	-00:09 (271.) ●	-00:23 (1486.) ●	-00:48 (1676.) ●
Run	15.7 km	04:33:25	00:05:26	04:10 min/km	-00:13 (239.) ●	-00:26 (1351.) ●	-00:49 (1516.) ●
Run	17.1 km	04:39:26	00:06:01	04:17 min/km	-00:08 (271.) ●	-00:22 (1520.) ●	-00:47 (1738.) ●
Run	18.2 km	04:44:44	00:05:18	04:49 min/km	-00:07 (283.) ●	-00:19 (1545.) ●	-00:41 (1770.) ●
Run	19.6 km	04:51:21	00:06:37	04:43 min/km	-00:06 (289.) ●	-00:21 (1565.) ●	-00:44 (1802.) ●
Run	20.8 km	04:56:22	00:05:01	04:10 min/km	-00:06 (275.) ●	-00:18 (1487.) ●	-00:36 (1745.) ●
Run	21.1 km	04:57:58	00:01:36	05:19 min/km	-00:01 (260.) ●	-00:11 (1640.) ●	-00:14 (1956.) ●
Run	21.1 km	04:57:58	01:36:19	04:33 min/km	-01:00 (291.) ●	-04:36 (1601.) ●	-10:52 (1833.) ●
Total	112.5 km	04:57:58	04:57:58	22.65 km/h	+06:50 (367.) ●	-00:56 (1964.) ●	-17:19 (2215.) ●

Ovr	Gen	Div	Name	#	AG
2190	1943	362	Benoit Mourot	332	M40-44	FRA	00:36:40	02:30:13	01:38:37	04:57:27
2197	1950	363	Renato Urgo	455	M40-44	ITA	00:31:54	02:34:43	01:41:04	04:57:41
2200	1953	364	Ilyas Irgaliyev	471	M40-44	KAZ	00:37:30	02:23:42	01:45:35	04:57:44
2201	1954	365	Vinicius Vaz Ferreira	161	M40-44	BRA	00:34:42	02:29:37	01:43:01	04:57:45
2208	1959	366	Jim Marione	688	M40-44	USA	00:30:07	02:40:41	01:37:13	04:57:53
2215	1964	367	Gary Cummings	189	M40-44	GBR	00:35:01	02:35:42	01:36:19	04:57:58
2225	1972	368	Marcelo de Oliveira Machado	324	M40-44	BRA	00:31:34	02:43:25	01:32:46	04:58:02
2230	1976	369	Simon Brierley	211	M40-44	SYC	00:34:27	02:32:34	01:41:42	04:58:07
2237	1983	370	Niall Lalor	242	M40-44	IRL	00:30:55	02:31:32	01:46:04	04:58:13
2251	1993	371	Christopher Campen	538	M40-44	USA	00:36:51	02:31:00	01:40:36	04:58:27