Josue Castro -
Ironman 70.3 Lahti 2023

Quick facts

2292/2027/352All/Gender/AG

M30-34Age group

1891Bib number

CRINationality


35:24	2:39:18	1:34:32	4:59:16

Compare Josue Castro with other athletes!

1891 Castro

2004 Banos Marcos ×

1602 Upton ×

2022 Farrell ×

1765 Pedraza ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	+02:12 (335.) ●	+00:22 (1988.) ●	-01:10 (2572.) ●
Transition		00:40:10	00:04:46	-	+00:20 (306.) ●	-00:04 (1882.) ●	-00:20 (2670.) ●
Bike	14.3 km	01:05:12	00:25:02	34.27 km/h	+02:15 (399.) ●	+01:19 (2597.) ●	+00:11 (3123.) ●
Bike	28.2 km	01:27:45	00:22:33	36.98 km/h	+01:52 (387.) ●	+01:20 (2636.) ●	+00:15 (3174.) ●
Bike	39.8 km	01:49:00	00:21:15	32.75 km/h	+01:42 (379.) ●	+01:03 (2511.) ●	-00:03 (2965.) ●
Bike	49.8 km	02:06:22	00:17:22	34.55 km/h	+01:11 (364.) ●	+00:34 (2371.) ●	-00:25 (2701.) ●
Bike	60.7 km	02:26:43	00:20:21	32.14 km/h	+01:37 (375.) ●	+00:57 (2491.) ●	-00:14 (2857.) ●
Bike	71 km	02:45:18	00:18:35	33.26 km/h	+01:10 (357.) ●	+00:41 (2385.) ●	-00:30 (2646.) ●
Bike	82.5 km	03:05:15	00:19:57	34.59 km/h	+02:00 (390.) ●	+01:16 (2659.) ●	+00:14 (3260.) ●
Bike	89.5 km	03:19:28	00:14:13	29.54 km/h	+00:50 (342.) ●	+00:10 (2192.) ●	-00:33 (2579.) ●
Bike	89.5 km	03:19:28	02:39:18	33.71 km/h	+12:37 (373.) ●	+07:20 (2478.) ●	-01:05 (2895.) ●
Transition		03:24:44	00:05:16	-	-00:12 (273.) ●	-00:53 (1382.) ●	-00:47 (2262.) ●
Run	0.4 km	03:26:55	00:02:11	05:27 min/km	+00:15 (400.) ●	+00:04 (2225.) ●	-00:03 (2856.) ●
Run	1.4 km	03:31:27	00:04:32	04:32 min/km	+00:18 (363.) ●	-00:04 (1904.) ●	-00:20 (2333.) ●
Run	2.6 km	03:37:31	00:06:04	05:03 min/km	+00:13 (327.) ●	-00:14 (1703.) ●	-00:39 (1982.) ●
Run	4 km	03:43:55	00:06:24	04:34 min/km	+00:19 (346.) ●	-00:08 (1822.) ●	-00:31 (2138.) ●
Run	5.3 km	03:49:22	00:05:27	04:11 min/km	+00:16 (333.) ●	-00:09 (1795.) ●	-00:30 (2102.) ●
Run	6.7 km	03:55:16	00:05:54	04:12 min/km	+00:14 (329.) ●	-00:13 (1710.) ●	-00:36 (1969.) ●
Run	7.8 km	04:00:28	00:05:12	04:43 min/km	+00:13 (329.) ●	-00:11 (1757.) ●	-00:32 (2024.) ●
Run	9.2 km	04:06:52	00:06:24	04:34 min/km	+00:14 (329.) ●	-00:15 (1642.) ●	-00:39 (1858.) ●
Run	10.4 km	04:11:48	00:04:56	04:06 min/km	+00:09 (324.) ●	-00:15 (1628.) ●	-00:35 (1849.) ●
Run	10.8 km	04:13:53	00:02:05	05:12 min/km	+00:02 (294.) ●	-00:09 (1431.) ●	-00:18 (1601.) ●
Run	11.8 km	04:18:17	00:04:24	04:24 min/km	-00:02 (278.) ●	-00:23 (1309.) ●	-00:43 (1454.) ●
Run	13 km	04:24:14	00:05:57	04:57 min/km	-00:11 (247.) ●	-00:42 (1110.) ●	-01:10 (1215.) ●
Run	14.4 km	04:30:27	00:06:13	04:26 min/km	-00:06 (255.) ●	-00:37 (1160.) ●	-01:02 (1269.) ●
Run	15.7 km	04:35:44	00:05:17	04:03 min/km	-00:07 (249.) ●	-00:35 (1117.) ●	-00:58 (1225.) ●
Run	17.1 km	04:41:29	00:05:45	04:06 min/km	-00:06 (244.) ●	-00:38 (1099.) ●	-01:03 (1219.) ●
Run	18.2 km	04:46:39	00:05:10	04:41 min/km	+00:01 (277.) ●	-00:27 (1329.) ●	-00:49 (1491.) ●
Run	19.6 km	04:53:01	00:06:22	04:32 min/km	-00:03 (262.) ●	-00:36 (1221.) ●	-00:59 (1369.) ●
Run	20.8 km	04:57:48	00:04:47	03:59 min/km	-00:07 (236.) ●	-00:32 (1091.) ●	-00:50 (1223.) ●
Run	21.1 km	04:59:16	00:01:28	04:53 min/km	-00:04 (190.) ●	-00:19 (891.) ●	-00:22 (1001.) ●
Run	21.1 km	04:59:16	01:34:32	04:28 min/km	+01:28 (301.) ●	-06:23 (1420.) ●	-12:39 (1593.) ●
Total	112.5 km	04:59:16	04:59:16	22.56 km/h	+16:25 (352.) ●	+00:22 (2027.) ●	-16:01 (2292.) ●

Ovr	Gen	Div	Name	#	AG
2272	2010	347	Miklas Boskamp	1982	M30-34	DEU	00:33:05	02:31:45	01:46:13	04:58:55
2275	2013	348	Toby Hedge	1673	M30-34	USA	00:35:49	02:29:42	01:43:39	04:59:03
2276	2014	349	Ondrej Kralik	1665	M30-34	DNK	00:33:45	02:37:10	01:38:04	04:59:04
2279	2017	350	Izan Banos Marcos	2004	M30-34	ESP	00:28:24	02:39:07	01:43:42	04:59:05
2286	2023	351	Ethan Upton	1602	M30-34	USA	00:34:12	02:30:24	01:43:11	04:59:08
2292	2027	352	Josue Castro	1891	M30-34	CRI	00:35:24	02:39:18	01:34:32	04:59:16
2320	2044	353	Robert Farrell	2022	M30-34	CAN	00:35:16	02:37:03	01:38:22	04:59:55
2343	2057	354	Ricardo Pedraza	1765	M30-34	COL	00:42:45	02:37:56	01:31:34	05:00:18
2344	2058	355	Daniel Schweickle	1767	M30-34	AUS	00:30:55	02:34:33	01:45:55	05:00:18
2346	2059	356	Sergio Rodriguez	1664	M30-34	ESP	00:34:23	02:34:02	01:41:11	05:00:24