Hayden Armstrong -
Ironman 70.3 Lahti 2023
Quick facts
352/326/25All/Gender/AG
M40-44Age group
190Bib number
AUSNationality
27:38 | 2:13:56 | 1:28:02 | 4:17:58 |
Compare Hayden Armstrong with other athletes!
190 Armstrong
362 Gubler ×
344 Sorvoja ×
139 Szczesniak ×
545 Boussy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:38 | 00:27:38 | 01:27 min/100m | -07:09 (11.) ● | -07:24 (185.) ● | -08:56 (226.) ● |
Transition | 00:31:40 | 00:04:02 | - | -00:34 (179.) ● | -00:48 (1020.) ● | -01:04 (1349.) ● | |
Bike | 14.3 km | 00:52:30 | 00:20:50 | 41.18 km/h | -02:52 (4.) ● | -02:53 (192.) ● | -04:01 (203.) ● |
Bike | 28.2 km | 01:11:52 | 00:19:22 | 43.06 km/h | -01:48 (40.) ● | -01:51 (491.) ● | -02:56 (513.) ● |
Bike | 39.8 km | 01:29:15 | 00:17:23 | 40.04 km/h | -02:26 (11.) ● | -02:49 (178.) ● | -03:55 (179.) ● |
Bike | 49.8 km | 01:43:52 | 00:14:37 | 41.05 km/h | -01:47 (29.) ● | -02:11 (281.) ● | -03:10 (290.) ● |
Bike | 60.7 km | 02:00:46 | 00:16:54 | 38.7 km/h | -01:58 (22.) ● | -02:30 (322.) ● | -03:41 (327.) ● |
Bike | 71 km | 02:16:28 | 00:15:42 | 39.36 km/h | -01:40 (46.) ● | -02:12 (429.) ● | -03:23 (435.) ● |
Bike | 82.5 km | 02:33:33 | 00:17:05 | 40.39 km/h | -01:07 (159.) ● | -01:36 (944.) ● | -02:38 (963.) ● |
Bike | 89.5 km | 02:45:36 | 00:12:03 | 34.85 km/h | -01:22 (59.) ● | -02:00 (384.) ● | -02:43 (398.) ● |
Bike | 89.5 km | 02:45:36 | 02:13:56 | 40.09 km/h | -15:00 (20.) ● | -18:02 (320.) ● | -26:27 (328.) ● |
Transition | 02:49:56 | 00:04:20 | - | -01:10 (152.) ● | -01:49 (537.) ● | -01:43 (878.) ● | |
Run | 0.4 km | 02:51:46 | 00:01:50 | 04:35 min/km | -00:12 (76.) ● | -00:17 (558.) ● | -00:24 (604.) ● |
Run | 1.4 km | 02:55:43 | 00:03:57 | 03:57 min/km | -00:32 (66.) ● | -00:39 (556.) ● | -00:55 (598.) ● |
Run | 2.6 km | 03:01:08 | 00:05:25 | 04:30 min/km | -00:40 (69.) ● | -00:53 (583.) ● | -01:18 (626.) ● |
Run | 4 km | 03:06:47 | 00:05:39 | 04:02 min/km | -00:41 (63.) ● | -00:53 (546.) ● | -01:16 (584.) ● |
Run | 5.3 km | 03:11:42 | 00:04:55 | 03:46 min/km | -00:33 (108.) ● | -00:41 (746.) ● | -01:02 (801.) ● |
Run | 6.7 km | 03:17:06 | 00:05:24 | 03:51 min/km | -00:30 (122.) ● | -00:43 (786.) ● | -01:06 (852.) ● |
Run | 7.8 km | 03:21:48 | 00:04:42 | 04:16 min/km | -00:29 (118.) ● | -00:41 (750.) ● | -01:02 (804.) ● |
Run | 9.2 km | 03:27:47 | 00:05:59 | 04:16 min/km | -00:28 (148.) ● | -00:40 (918.) ● | -01:04 (990.) ● |
Run | 10.4 km | 03:32:16 | 00:04:29 | 03:44 min/km | -00:31 (91.) ● | -00:42 (669.) ● | -01:02 (721.) ● |
Run | 10.8 km | 03:34:15 | 00:01:59 | 04:57 min/km | -00:10 (139.) ● | -00:15 (905.) ● | -00:24 (981.) ● |
Run | 11.8 km | 03:38:20 | 00:04:05 | 04:05 min/km | -00:31 (94.) ● | -00:42 (626.) ● | -01:02 (676.) ● |
Run | 13 km | 03:44:01 | 00:05:41 | 04:44 min/km | -00:41 (110.) ● | -00:58 (714.) ● | -01:26 (771.) ● |
Run | 14.4 km | 03:49:59 | 00:05:58 | 04:15 min/km | -00:38 (123.) ● | -00:52 (756.) ● | -01:17 (817.) ● |
Run | 15.7 km | 03:55:05 | 00:05:06 | 03:55 min/km | -00:33 (127.) ● | -00:46 (785.) ● | -01:09 (842.) ● |
Run | 17.1 km | 04:00:46 | 00:05:41 | 04:03 min/km | -00:28 (160.) ● | -00:42 (979.) ● | -01:07 (1072.) ● |
Run | 18.2 km | 04:05:38 | 00:04:52 | 04:25 min/km | -00:33 (131.) ● | -00:45 (774.) ● | -01:07 (832.) ● |
Run | 19.6 km | 04:11:48 | 00:06:10 | 04:24 min/km | -00:33 (161.) ● | -00:48 (913.) ● | -01:11 (998.) ● |
Run | 20.8 km | 04:16:27 | 00:04:39 | 03:52 min/km | -00:28 (160.) ● | -00:40 (855.) ● | -00:58 (932.) ● |
Run | 21.1 km | 04:17:58 | 00:01:31 | 05:03 min/km | -00:06 (187.) ● | -00:16 (1161.) ● | -00:19 (1324.) ● |
Run | 21.1 km | 04:17:58 | 01:28:02 | 04:10 min/km | -09:17 (111.) ● | -12:53 (734.) ● | -19:09 (792.) ● |
Total | 112.5 km | 04:17:58 | 04:17:58 | 26.17 km/h | -33:10 (25.) ● | -40:56 (326.) ● | -57:19 (352.) ● |