Hayden Armstrong -
Ironman 70.3 Lahti 2023

  Quick facts

352/326/25All/Gender/AG

M40-44Age group

190Bib number

AUSNationality

27:382:13:561:28:02 4:17:58

  Compare Hayden Armstrong with other athletes!

190 Armstrong
362 Gubler × 
344 Sorvoja × 
139 Szczesniak × 
545 Boussy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:38 00:27:3801:27 min/100m-07:09 (11.) -07:24 (185.) -08:56 (226.)
Transition 00:31:40 00:04:02 - -00:34 (179.) -00:48 (1020.) -01:04 (1349.)
Bike14.3 km 00:52:30 00:20:5041.18 km/h-02:52 (4.) -02:53 (192.) -04:01 (203.)
Bike28.2 km 01:11:52 00:19:2243.06 km/h-01:48 (40.) -01:51 (491.) -02:56 (513.)
Bike39.8 km 01:29:15 00:17:2340.04 km/h-02:26 (11.) -02:49 (178.) -03:55 (179.)
Bike49.8 km 01:43:52 00:14:3741.05 km/h-01:47 (29.) -02:11 (281.) -03:10 (290.)
Bike60.7 km 02:00:46 00:16:5438.7 km/h-01:58 (22.) -02:30 (322.) -03:41 (327.)
Bike71 km 02:16:28 00:15:4239.36 km/h-01:40 (46.) -02:12 (429.) -03:23 (435.)
Bike82.5 km 02:33:33 00:17:0540.39 km/h-01:07 (159.) -01:36 (944.) -02:38 (963.)
Bike89.5 km 02:45:36 00:12:0334.85 km/h-01:22 (59.) -02:00 (384.) -02:43 (398.)
Bike89.5 km 02:45:36 02:13:5640.09 km/h-15:00 (20.) -18:02 (320.) -26:27 (328.)
Transition 02:49:56 00:04:20 - -01:10 (152.) -01:49 (537.) -01:43 (878.)
Run0.4 km 02:51:46 00:01:5004:35 min/km-00:12 (76.) -00:17 (558.) -00:24 (604.)
Run1.4 km 02:55:43 00:03:5703:57 min/km-00:32 (66.) -00:39 (556.) -00:55 (598.)
Run2.6 km 03:01:08 00:05:2504:30 min/km-00:40 (69.) -00:53 (583.) -01:18 (626.)
Run4 km 03:06:47 00:05:3904:02 min/km-00:41 (63.) -00:53 (546.) -01:16 (584.)
Run5.3 km 03:11:42 00:04:5503:46 min/km-00:33 (108.) -00:41 (746.) -01:02 (801.)
Run6.7 km 03:17:06 00:05:2403:51 min/km-00:30 (122.) -00:43 (786.) -01:06 (852.)
Run7.8 km 03:21:48 00:04:4204:16 min/km-00:29 (118.) -00:41 (750.) -01:02 (804.)
Run9.2 km 03:27:47 00:05:5904:16 min/km-00:28 (148.) -00:40 (918.) -01:04 (990.)
Run10.4 km 03:32:16 00:04:2903:44 min/km-00:31 (91.) -00:42 (669.) -01:02 (721.)
Run10.8 km 03:34:15 00:01:5904:57 min/km-00:10 (139.) -00:15 (905.) -00:24 (981.)
Run11.8 km 03:38:20 00:04:0504:05 min/km-00:31 (94.) -00:42 (626.) -01:02 (676.)
Run13 km 03:44:01 00:05:4104:44 min/km-00:41 (110.) -00:58 (714.) -01:26 (771.)
Run14.4 km 03:49:59 00:05:5804:15 min/km-00:38 (123.) -00:52 (756.) -01:17 (817.)
Run15.7 km 03:55:05 00:05:0603:55 min/km-00:33 (127.) -00:46 (785.) -01:09 (842.)
Run17.1 km 04:00:46 00:05:4104:03 min/km-00:28 (160.) -00:42 (979.) -01:07 (1072.)
Run18.2 km 04:05:38 00:04:5204:25 min/km-00:33 (131.) -00:45 (774.) -01:07 (832.)
Run19.6 km 04:11:48 00:06:1004:24 min/km-00:33 (161.) -00:48 (913.) -01:11 (998.)
Run20.8 km 04:16:27 00:04:3903:52 min/km-00:28 (160.) -00:40 (855.) -00:58 (932.)
Run21.1 km 04:17:58 00:01:3105:03 min/km-00:06 (187.) -00:16 (1161.) -00:19 (1324.)
Run21.1 km 04:17:58 01:28:0204:10 min/km-09:17 (111.) -12:53 (734.) -19:09 (792.)
Total 112.5 km 04:17:58 04:17:5826.17 km/h-33:10 (25.) -40:56 (326.) -57:19 (352.)

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