Claire Lou Laur -
Ironman 70.3 Lahti 2023

Quick facts

5134/1868/216All/Gender/AG

F25-29Age group

1900Bib number

FRANationality


45:11	3:31:07	2:32:03	7:04:52

Compare Claire Lou Laur with other athletes!

1900 Laur

1894 Oshurbayeva ×

1994 Saparova ×

1809 Raisanen ×

1974 Prasad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:11	00:45:11	02:22 min/100m	+09:18 (209.) ●	+06:02 (1698.) ●	+08:37 (4833.) ●
Transition		00:51:26	00:06:15	-	+01:40 (208.) ●	+00:42 (1443.) ●	+01:09 (4302.) ●
Bike	14.3 km	01:21:36	00:30:10	28.44 km/h	+04:38 (212.) ●	+03:27 (1800.) ●	+05:19 (5059.) ●
Bike	28.2 km	01:49:49	00:28:13	29.56 km/h	+05:01 (215.) ●	+04:07 (1880.) ●	+05:55 (5158.) ●
Bike	39.8 km	02:17:42	00:27:53	24.96 km/h	+05:45 (216.) ●	+04:45 (1890.) ●	+06:35 (5168.) ●
Bike	49.8 km	02:40:57	00:23:15	25.81 km/h	+04:45 (213.) ●	+03:50 (1854.) ●	+05:28 (5114.) ●
Bike	60.7 km	03:09:01	00:28:04	23.3 km/h	+06:27 (216.) ●	+05:32 (1916.) ●	+07:29 (5199.) ●
Bike	71 km	03:35:17	00:26:16	23.53 km/h	+06:15 (217.) ●	+05:14 (1909.) ●	+07:11 (5181.) ●
Bike	82.5 km	04:02:01	00:26:44	25.81 km/h	+06:07 (216.) ●	+05:17 (1918.) ●	+07:01 (5178.) ●
Bike	89.5 km	04:22:33	00:20:32	20.45 km/h	+05:17 (215.) ●	+04:34 (1911.) ●	+05:46 (5177.) ●
Bike	89.5 km	04:22:33	03:31:07	25.44 km/h	+44:15 (217.) ●	+36:46 (1895.) ●	+50:44 (5164.) ●
Transition		04:32:49	00:10:16	-	+05:13 (219.) ●	+04:23 (1925.) ●	+04:13 (5092.) ●
Run	0.4 km	04:35:47	00:02:58	07:25 min/km	+00:47 (216.) ●	+00:32 (1796.) ●	+00:44 (4996.) ●
Run	1.4 km	04:43:17	00:07:30	07:30 min/km	+02:41 (218.) ●	+02:12 (1903.) ●	+02:38 (5184.) ●
Run	2.6 km	04:53:58	00:10:41	08:54 min/km	+03:56 (218.) ●	+03:18 (1913.) ●	+03:58 (5193.) ●
Run	4 km	05:03:57	00:09:59	07:07 min/km	+03:00 (217.) ●	+02:25 (1883.) ●	+03:04 (5148.) ●
Run	5.3 km	05:12:22	00:08:25	06:28 min/km	+02:25 (217.) ●	+01:53 (1832.) ●	+02:28 (5071.) ●
Run	6.7 km	05:21:10	00:08:48	06:17 min/km	+02:12 (213.) ●	+01:39 (1779.) ●	+02:18 (4999.) ●
Run	7.8 km	05:29:08	00:07:58	07:14 min/km	+02:08 (211.) ●	+01:39 (1798.) ●	+02:14 (5022.) ●
Run	9.2 km	05:38:55	00:09:47	06:59 min/km	+02:38 (215.) ●	+02:03 (1840.) ●	+02:44 (5079.) ●
Run	10.4 km	05:46:41	00:07:46	06:28 min/km	+02:12 (215.) ●	+01:41 (1814.) ●	+02:15 (5041.) ●
Run	10.8 km	05:49:59	00:03:18	08:14 min/km	+00:54 (217.) ●	+00:40 (1793.) ●	+00:55 (5018.) ●
Run	11.8 km	05:57:27	00:07:28	07:28 min/km	+02:18 (216.) ●	+01:48 (1829.) ●	+02:21 (5071.) ●
Run	13 km	06:08:05	00:10:38	08:51 min/km	+03:21 (213.) ●	+02:43 (1825.) ●	+03:31 (5066.) ●
Run	14.4 km	06:18:30	00:10:25	07:26 min/km	+03:02 (216.) ●	+02:27 (1846.) ●	+03:10 (5086.) ●
Run	15.7 km	06:26:59	00:08:29	06:31 min/km	+02:08 (213.) ●	+01:35 (1760.) ●	+02:14 (4953.) ●
Run	17.1 km	06:36:11	00:09:12	06:34 min/km	+02:21 (214.) ●	+01:43 (1762.) ●	+02:24 (4963.) ●
Run	18.2 km	06:45:21	00:09:10	08:20 min/km	+03:06 (216.) ●	+02:34 (1884.) ●	+03:11 (5142.) ●
Run	19.6 km	06:55:02	00:09:41	06:54 min/km	+02:18 (211.) ●	+01:41 (1783.) ●	+02:20 (4958.) ●
Run	20.8 km	07:02:42	00:07:40	06:23 min/km	+02:03 (212.) ●	+01:34 (1806.) ●	+02:03 (4999.) ●
Run	21.1 km	07:04:52	00:02:10	07:13 min/km	+00:26 (212.) ●	+00:15 (1620.) ●	+00:20 (4715.) ●
Run	21.1 km	07:04:52	02:32:03	07:12 min/km	+43:56 (215.) ●	+34:22 (1833.) ●	+44:52 (5073.) ●
Total	112.5 km	07:04:52	07:04:52	15.89 km/h	+01:44:22 (216.) ●	+01:22:15 (1868.) ●	+01:49:35 (5134.) ●

Ovr	Gen	Div	Name	#	AG
4884	1693	211	Rituja Udpikar	1887	F25-29	IND	00:49:40	03:14:41	02:09:08	06:28:57
4902	1708	212	Emily Ewin	1778	F25-29	USA	00:38:38	03:19:26	02:19:11	06:30:33
4907	1710	213	Frida Cronqvist	1793	F25-29	SWE	00:32:22	02:29:35	03:20:49	06:30:49
4913	1713	214	Fatima Oshurbayeva	1894	F25-29	KAZ	00:48:07	03:18:44	02:11:06	06:31:23
4951	1740	215	Akmaral Saparova	1994	F25-29	KAZ	00:45:18	03:13:24	02:20:52	06:35:37
5134	1868	216	Claire Lou Laur	1900	F25-29	FRA	00:45:11	03:31:07	02:32:03	07:04:52
5195	1915	217	Tuulia Raisanen	1809	F25-29	FIN	01:03:22	03:31:51	02:32:36	07:19:42
5203	1922	218	Pragna Prasad	1974	F25-29	IND	00:50:18	03:30:53	02:45:59	07:22:20
5233	1942	219	Cynthia May Ras	1987	F25-29	PHL	00:43:51	03:42:14	02:52:59	07:33:09
5235	1943	220	Rebecca Howlett	1991	F25-29	GBR	00:48:20	03:49:26	02:43:16	07:34:01