Julia Day -
Ironman 70.3 Lahti 2023

  Quick facts

3452/786/139All/Gender/AG

F25-29Age group

1916Bib number

USANationality

29:062:58:451:44:42 5:24:01

  Compare Julia Day with other athletes!

1916 Day
1807 Legrix de la Salle × 
1903 Armstrong × 
1851 Barth × 
1989 Bonnefous × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:06 00:29:0601:31 min/100m-06:47 (20.) -10:03 (76.) -07:28 (442.)
Transition 00:34:19 00:05:13 - +00:38 (173.) -00:20 (1034.) +00:07 (3344.)
Bike14.3 km 01:00:15 00:25:5633.08 km/h+00:24 (148.) -00:47 (879.) +01:05 (3750.)
Bike28.2 km 01:24:31 00:24:1634.37 km/h+01:04 (160.) +00:10 (1181.) +01:58 (4247.)
Bike39.8 km 01:47:13 00:22:4230.66 km/h+00:34 (147.) -00:26 (991.) +01:24 (3907.)
Bike49.8 km 02:07:05 00:19:5230.2 km/h+01:22 (176.) +00:27 (1280.) +02:05 (4356.)
Bike60.7 km 02:30:28 00:23:2327.97 km/h+01:46 (179.) +00:51 (1374.) +02:48 (4485.)
Bike71 km 02:50:50 00:20:2230.34 km/h+00:21 (143.) -00:40 (898.) +01:17 (3826.)
Bike82.5 km 03:12:18 00:21:2832.14 km/h+00:51 (163.) +00:01 (1156.) +01:45 (4152.)
Bike89.5 km 03:33:04 00:20:4620.22 km/h+05:31 (216.) +04:48 (1921.) +06:00 (5191.)
Bike89.5 km 03:33:04 02:58:4530.04 km/h+11:53 (174.) +04:24 (1301.) +18:22 (4368.)
Transition 03:39:19 00:06:15 - +01:12 (190.) +00:22 (1336.) +00:12 (3492.)
Run0.4 km 03:41:28 00:02:0905:22 min/km-00:02 (121.) -00:17 (550.) -00:05 (2653.)
Run1.4 km 03:46:02 00:04:3404:34 min/km-00:15 (90.) -00:44 (461.) -00:18 (2432.)
Run2.6 km 03:52:24 00:06:2205:18 min/km-00:23 (100.) -01:01 (510.) -00:21 (2651.)
Run4 km 03:59:11 00:06:4704:50 min/km-00:12 (107.) -00:47 (598.) -00:08 (2937.)
Run5.3 km 04:04:59 00:05:4804:27 min/km-00:12 (107.) -00:44 (582.) -00:09 (2914.)
Run6.7 km 04:11:29 00:06:3004:38 min/km-00:06 (127.) -00:39 (735.) ±00:00 (3225.)
Run7.8 km 04:17:26 00:05:5705:24 min/km+00:07 (147.) -00:22 (919.) +00:13 (3584.)
Run9.2 km 04:24:19 00:06:5304:55 min/km-00:16 (104.) -00:51 (539.) -00:10 (2867.)
Run10.4 km 04:29:45 00:05:2604:31 min/km-00:08 (113.) -00:39 (644.) -00:05 (3047.)
Run10.8 km 04:32:03 00:02:1805:44 min/km-00:06 (103.) -00:20 (547.) -00:05 (2839.)
Run11.8 km 04:37:02 00:04:5904:59 min/km-00:11 (107.) -00:41 (604.) -00:08 (2963.)
Run13 km 04:44:07 00:07:0505:54 min/km-00:12 (120.) -00:50 (718.) -00:02 (3200.)
Run14.4 km 04:51:01 00:06:5404:55 min/km-00:29 (88.) -01:04 (460.) -00:21 (2577.)
Run15.7 km 04:57:14 00:06:1304:46 min/km-00:08 (122.) -00:41 (711.) -00:02 (3152.)
Run17.1 km 05:03:50 00:06:3604:42 min/km-00:15 (101.) -00:53 (603.) -00:12 (2907.)
Run18.2 km 05:09:37 00:05:4705:15 min/km-00:17 (100.) -00:49 (582.) -00:12 (2850.)
Run19.6 km 05:16:39 00:07:0205:01 min/km-00:21 (94.) -00:58 (510.) -00:19 (2630.)
Run20.8 km 05:22:10 00:05:3104:35 min/km-00:06 (120.) -00:35 (676.) -00:06 (2944.)
Run21.1 km 05:24:01 00:01:5106:09 min/km+00:07 (167.) -00:04 (1023.) +00:01 (3692.)
Run21.1 km 05:24:01 01:44:4204:57 min/km-03:25 (108.) -12:59 (592.) -02:29 (2913.)
Total 112.5 km 05:24:01 05:24:0120.83 km/h+03:31 (139.) -18:36 (786.) +08:44 (3452.)

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