Jani Vainikka -
Ironman 70.3 Lahti 2023
Quick facts
4910/3200/449All/Gender/AG
M30-34Age group
1920Bib number
FINNationality
56:09 | 3:13:21 | 2:06:50 | 6:31:15 |
Compare Jani Vainikka with other athletes!
1920 Vainikka
1596 Avalos ×
2116 Cheung ×
2008 Chung ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:09 | 00:56:09 | 02:57 min/100m | +22:57 (450.) ● | +21:07 (3298.) ● | +19:35 (5255.) ● |
Transition | 01:03:40 | 00:07:31 | - | +03:05 (445.) ● | +02:41 (3141.) ● | +02:25 (4889.) ● | |
Bike | 14.3 km | 01:35:01 | 00:31:21 | 27.37 km/h | +08:34 (450.) ● | +07:38 (3276.) ● | +06:30 (5168.) ● |
Bike | 28.2 km | 02:02:05 | 00:27:04 | 30.81 km/h | +06:23 (448.) ● | +05:51 (3252.) ● | +04:46 (5034.) ● |
Bike | 39.8 km | 02:28:22 | 00:26:17 | 26.48 km/h | +06:44 (448.) ● | +06:05 (3241.) ● | +04:59 (5010.) ● |
Bike | 49.8 km | 02:50:03 | 00:21:41 | 27.67 km/h | +05:30 (445.) ● | +04:53 (3214.) ● | +03:54 (4908.) ● |
Bike | 60.7 km | 03:15:08 | 00:25:05 | 26.07 km/h | +06:21 (443.) ● | +05:41 (3224.) ● | +04:30 (4918.) ● |
Bike | 71 km | 03:37:43 | 00:22:35 | 27.37 km/h | +05:10 (440.) ● | +04:41 (3158.) ● | +03:30 (4703.) ● |
Bike | 82.5 km | 04:00:04 | 00:22:21 | 30.87 km/h | +04:24 (438.) ● | +03:40 (3088.) ● | +02:38 (4506.) ● |
Bike | 89.5 km | 04:17:01 | 00:16:57 | 24.78 km/h | +03:34 (438.) ● | +02:54 (3065.) ● | +02:11 (4541.) ● |
Bike | 89.5 km | 04:17:01 | 03:13:21 | 27.77 km/h | +46:40 (447.) ● | +41:23 (3208.) ● | +32:58 (4898.) ● |
Transition | 04:24:25 | 00:07:24 | - | +01:56 (399.) ● | +01:15 (2654.) ● | +01:21 (4273.) ● | |
Run | 0.4 km | 04:26:56 | 00:02:31 | 06:17 min/km | +00:35 (443.) ● | +00:24 (2942.) ● | +00:17 (4270.) ● |
Run | 1.4 km | 04:32:26 | 00:05:30 | 05:30 min/km | +01:16 (434.) ● | +00:54 (2932.) ● | +00:38 (4298.) ● |
Run | 2.6 km | 04:40:10 | 00:07:44 | 06:26 min/km | +01:53 (431.) ● | +01:26 (2986.) ● | +01:01 (4367.) ● |
Run | 4 km | 04:48:33 | 00:08:23 | 05:59 min/km | +02:18 (444.) ● | +01:51 (3119.) ● | +01:28 (4694.) ● |
Run | 5.3 km | 04:55:34 | 00:07:01 | 05:23 min/km | +01:50 (440.) ● | +01:25 (3051.) ● | +01:04 (4524.) ● |
Run | 6.7 km | 05:03:06 | 00:07:32 | 05:22 min/km | +01:52 (436.) ● | +01:25 (3012.) ● | +01:02 (4396.) ● |
Run | 7.8 km | 05:09:40 | 00:06:34 | 05:58 min/km | +01:35 (434.) ● | +01:11 (2961.) ● | +00:50 (4306.) ● |
Run | 9.2 km | 05:17:57 | 00:08:17 | 05:55 min/km | +02:07 (444.) ● | +01:38 (3067.) ● | +01:14 (4532.) ● |
Run | 10.4 km | 05:24:18 | 00:06:21 | 05:17 min/km | +01:34 (438.) ● | +01:10 (2986.) ● | +00:50 (4338.) ● |
Run | 10.8 km | 05:26:59 | 00:02:41 | 06:42 min/km | +00:38 (438.) ● | +00:27 (2936.) ● | +00:18 (4196.) ● |
Run | 11.8 km | 05:32:56 | 00:05:57 | 05:57 min/km | +01:31 (433.) ● | +01:10 (2982.) ● | +00:50 (4369.) ● |
Run | 13 km | 05:41:07 | 00:08:11 | 06:49 min/km | +02:03 (427.) ● | +01:32 (2935.) ● | +01:04 (4247.) ● |
Run | 14.4 km | 05:50:00 | 00:08:53 | 06:20 min/km | +02:34 (444.) ● | +02:03 (3084.) ● | +01:38 (4651.) ● |
Run | 15.7 km | 05:57:25 | 00:07:25 | 05:42 min/km | +02:01 (441.) ● | +01:33 (3020.) ● | +01:10 (4459.) ● |
Run | 17.1 km | 06:05:27 | 00:08:02 | 05:44 min/km | +02:11 (442.) ● | +01:39 (3018.) ● | +01:14 (4452.) ● |
Run | 18.2 km | 06:12:45 | 00:07:18 | 06:38 min/km | +02:09 (442.) ● | +01:41 (3045.) ● | +01:19 (4578.) ● |
Run | 19.6 km | 06:22:00 | 00:09:15 | 06:36 min/km | +02:50 (443.) ● | +02:17 (3110.) ● | +01:54 (4791.) ● |
Run | 20.8 km | 06:28:57 | 00:06:57 | 05:47 min/km | +02:03 (441.) ● | +01:38 (3073.) ● | +01:20 (4713.) ● |
Run | 21.1 km | 06:31:15 | 00:02:18 | 07:39 min/km | +00:46 (447.) ● | +00:31 (3185.) ● | +00:28 (4925.) ● |
Run | 21.1 km | 06:31:15 | 02:06:50 | 06:00 min/km | +33:46 (440.) ● | +25:55 (3048.) ● | +19:39 (4513.) ● |
Total | 112.5 km | 06:31:15 | 06:31:15 | 17.25 km/h | +01:48:24 (449.) ● | +01:32:21 (3200.) ● | +01:15:58 (4910.) ● |