Jani Vainikka -
Ironman 70.3 Lahti 2023

Quick facts

4910/3200/449All/Gender/AG

M30-34Age group

1920Bib number

FINNationality


56:09	3:13:21	2:06:50	6:31:15

Compare Jani Vainikka with other athletes!

1920 Vainikka

1596 Avalos ×

2116 Cheung ×

2008 Chung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:09	00:56:09	02:57 min/100m	+22:57 (450.) ●	+21:07 (3298.) ●	+19:35 (5255.) ●
Transition		01:03:40	00:07:31	-	+03:05 (445.) ●	+02:41 (3141.) ●	+02:25 (4889.) ●
Bike	14.3 km	01:35:01	00:31:21	27.37 km/h	+08:34 (450.) ●	+07:38 (3276.) ●	+06:30 (5168.) ●
Bike	28.2 km	02:02:05	00:27:04	30.81 km/h	+06:23 (448.) ●	+05:51 (3252.) ●	+04:46 (5034.) ●
Bike	39.8 km	02:28:22	00:26:17	26.48 km/h	+06:44 (448.) ●	+06:05 (3241.) ●	+04:59 (5010.) ●
Bike	49.8 km	02:50:03	00:21:41	27.67 km/h	+05:30 (445.) ●	+04:53 (3214.) ●	+03:54 (4908.) ●
Bike	60.7 km	03:15:08	00:25:05	26.07 km/h	+06:21 (443.) ●	+05:41 (3224.) ●	+04:30 (4918.) ●
Bike	71 km	03:37:43	00:22:35	27.37 km/h	+05:10 (440.) ●	+04:41 (3158.) ●	+03:30 (4703.) ●
Bike	82.5 km	04:00:04	00:22:21	30.87 km/h	+04:24 (438.) ●	+03:40 (3088.) ●	+02:38 (4506.) ●
Bike	89.5 km	04:17:01	00:16:57	24.78 km/h	+03:34 (438.) ●	+02:54 (3065.) ●	+02:11 (4541.) ●
Bike	89.5 km	04:17:01	03:13:21	27.77 km/h	+46:40 (447.) ●	+41:23 (3208.) ●	+32:58 (4898.) ●
Transition		04:24:25	00:07:24	-	+01:56 (399.) ●	+01:15 (2654.) ●	+01:21 (4273.) ●
Run	0.4 km	04:26:56	00:02:31	06:17 min/km	+00:35 (443.) ●	+00:24 (2942.) ●	+00:17 (4270.) ●
Run	1.4 km	04:32:26	00:05:30	05:30 min/km	+01:16 (434.) ●	+00:54 (2932.) ●	+00:38 (4298.) ●
Run	2.6 km	04:40:10	00:07:44	06:26 min/km	+01:53 (431.) ●	+01:26 (2986.) ●	+01:01 (4367.) ●
Run	4 km	04:48:33	00:08:23	05:59 min/km	+02:18 (444.) ●	+01:51 (3119.) ●	+01:28 (4694.) ●
Run	5.3 km	04:55:34	00:07:01	05:23 min/km	+01:50 (440.) ●	+01:25 (3051.) ●	+01:04 (4524.) ●
Run	6.7 km	05:03:06	00:07:32	05:22 min/km	+01:52 (436.) ●	+01:25 (3012.) ●	+01:02 (4396.) ●
Run	7.8 km	05:09:40	00:06:34	05:58 min/km	+01:35 (434.) ●	+01:11 (2961.) ●	+00:50 (4306.) ●
Run	9.2 km	05:17:57	00:08:17	05:55 min/km	+02:07 (444.) ●	+01:38 (3067.) ●	+01:14 (4532.) ●
Run	10.4 km	05:24:18	00:06:21	05:17 min/km	+01:34 (438.) ●	+01:10 (2986.) ●	+00:50 (4338.) ●
Run	10.8 km	05:26:59	00:02:41	06:42 min/km	+00:38 (438.) ●	+00:27 (2936.) ●	+00:18 (4196.) ●
Run	11.8 km	05:32:56	00:05:57	05:57 min/km	+01:31 (433.) ●	+01:10 (2982.) ●	+00:50 (4369.) ●
Run	13 km	05:41:07	00:08:11	06:49 min/km	+02:03 (427.) ●	+01:32 (2935.) ●	+01:04 (4247.) ●
Run	14.4 km	05:50:00	00:08:53	06:20 min/km	+02:34 (444.) ●	+02:03 (3084.) ●	+01:38 (4651.) ●
Run	15.7 km	05:57:25	00:07:25	05:42 min/km	+02:01 (441.) ●	+01:33 (3020.) ●	+01:10 (4459.) ●
Run	17.1 km	06:05:27	00:08:02	05:44 min/km	+02:11 (442.) ●	+01:39 (3018.) ●	+01:14 (4452.) ●
Run	18.2 km	06:12:45	00:07:18	06:38 min/km	+02:09 (442.) ●	+01:41 (3045.) ●	+01:19 (4578.) ●
Run	19.6 km	06:22:00	00:09:15	06:36 min/km	+02:50 (443.) ●	+02:17 (3110.) ●	+01:54 (4791.) ●
Run	20.8 km	06:28:57	00:06:57	05:47 min/km	+02:03 (441.) ●	+01:38 (3073.) ●	+01:20 (4713.) ●
Run	21.1 km	06:31:15	00:02:18	07:39 min/km	+00:46 (447.) ●	+00:31 (3185.) ●	+00:28 (4925.) ●
Run	21.1 km	06:31:15	02:06:50	06:00 min/km	+33:46 (440.) ●	+25:55 (3048.) ●	+19:39 (4513.) ●
Total	112.5 km	06:31:15	06:31:15	17.25 km/h	+01:48:24 (449.) ●	+01:32:21 (3200.) ●	+01:15:58 (4910.) ●

Ovr	Gen	Div	Name	#	AG
4705	3136	444	Landon Lane	1828	M30-34	USA	00:34:53	03:11:49	02:09:56	06:14:25
4779	3152	445	Josh Pryor	2065	M30-34	USA	00:35:48	03:08:27	02:25:35	06:20:12
4797	3158	446	Shubhdeep Kochhar	1896	M30-34	IND	00:50:35	03:03:19	02:12:58	06:21:56
4851	3182	447	Sergio Avalos	1596	M30-34	CHL	00:54:18	03:14:40	02:03:08	06:26:10
4905	3197	448	Fu Shiu Cheung	2116	M30-34	HKG	00:47:45	02:56:00	02:23:31	06:30:44
4910	3200	449	Jani Vainikka	1920	M30-34	FIN	00:56:09	03:13:21	02:06:50	06:31:15
4948	3211	450	Julian Chung	2008	M30-34	AUS	00:49:03	03:02:47	02:26:05	06:35:00