David Pinsonneault -
Ironman 70.3 Lahti 2023

  Quick facts

684/645/164All/Gender/AG

M30-34Age group

1932Bib number

USANationality

31:512:24:301:23:07 4:27:53

  Compare David Pinsonneault with other athletes!

1932 Pinsonneault
1866 Catalan de la Iglesia × 
2020 Orhan × 
1963 Acevedo × 
1961 Mendez-Nunez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:51 00:31:5101:40 min/100m-01:21 (193.) -03:11 (943.) -04:43 (1169.)
Transition 00:36:00 00:04:09 - -00:17 (216.) -00:41 (1174.) -00:57 (1581.)
Bike14.3 km 00:58:28 00:22:2838.19 km/h-00:19 (223.) -01:15 (989.) -02:23 (1046.)
Bike28.2 km 01:19:28 00:21:0039.71 km/h+00:19 (297.) -00:13 (1749.) -01:18 (1876.)
Bike39.8 km 01:38:44 00:19:1636.12 km/h-00:17 (237.) -00:56 (1280.) -02:02 (1340.)
Bike49.8 km 01:54:51 00:16:0737.23 km/h-00:04 (266.) -00:41 (1436.) -01:40 (1500.)
Bike60.7 km 02:13:22 00:18:3135.32 km/h-00:13 (255.) -00:53 (1381.) -02:04 (1440.)
Bike71 km 02:30:14 00:16:5236.64 km/h-00:33 (230.) -01:02 (1313.) -02:13 (1347.)
Bike82.5 km 02:47:56 00:17:4238.98 km/h-00:15 (251.) -00:59 (1419.) -02:01 (1471.)
Bike89.5 km 03:00:30 00:12:3433.42 km/h-00:49 (144.) -01:29 (804.) -02:12 (842.)
Bike89.5 km 03:00:30 02:24:3037.16 km/h-02:11 (236.) -07:28 (1266.) -15:53 (1320.)
Transition 03:04:46 00:04:16 - -01:12 (112.) -01:53 (492.) -01:47 (803.)
Run0.4 km 03:06:37 00:01:5104:37 min/km-00:05 (176.) -00:16 (679.) -00:23 (745.)
Run1.4 km 03:10:24 00:03:4703:47 min/km-00:27 (67.) -00:49 (315.) -01:05 (338.)
Run2.6 km 03:15:32 00:05:0804:16 min/km-00:43 (62.) -01:10 (270.) -01:35 (284.)
Run4 km 03:20:59 00:05:2703:53 min/km-00:38 (77.) -01:05 (339.) -01:28 (355.)
Run5.3 km 03:25:46 00:04:4703:40 min/km-00:24 (123.) -00:49 (523.) -01:10 (561.)
Run6.7 km 03:30:53 00:05:0703:39 min/km-00:33 (84.) -01:00 (380.) -01:23 (403.)
Run7.8 km 03:35:21 00:04:2804:03 min/km-00:31 (89.) -00:55 (376.) -01:16 (395.)
Run9.2 km 03:40:59 00:05:3804:01 min/km-00:32 (103.) -01:01 (421.) -01:25 (444.)
Run10.4 km 03:45:15 00:04:1603:33 min/km-00:31 (80.) -00:55 (334.) -01:15 (351.)
Run10.8 km 03:47:07 00:01:5204:39 min/km-00:11 (113.) -00:22 (453.) -00:31 (489.)
Run11.8 km 03:51:02 00:03:5503:55 min/km-00:31 (77.) -00:52 (333.) -01:12 (356.)
Run13 km 03:56:23 00:05:2104:27 min/km-00:47 (72.) -01:18 (306.) -01:46 (325.)
Run14.4 km 04:02:00 00:05:3704:00 min/km-00:42 (76.) -01:13 (319.) -01:38 (340.)
Run15.7 km 04:06:49 00:04:4903:42 min/km-00:35 (90.) -01:03 (371.) -01:26 (396.)
Run17.1 km 04:11:58 00:05:0903:40 min/km-00:42 (66.) -01:14 (267.) -01:39 (284.)
Run18.2 km 04:16:31 00:04:3304:08 min/km-00:36 (80.) -01:04 (322.) -01:26 (339.)
Run19.6 km 04:22:16 00:05:4504:06 min/km-00:40 (99.) -01:13 (373.) -01:36 (402.)
Run20.8 km 04:26:33 00:04:1703:34 min/km-00:37 (72.) -01:02 (287.) -01:20 (308.)
Run21.1 km 04:27:53 00:01:2004:26 min/km-00:12 (57.) -00:27 (248.) -00:30 (259.)
Run21.1 km 04:27:53 01:23:0703:56 min/km-09:57 (74.) -17:48 (313.) -24:04 (331.)
Total 112.5 km 04:27:53 04:27:5325.2 km/h-14:58 (164.) -31:01 (645.) -47:24 (684.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance