Anders Kanckos -
Ironman 70.3 Lahti 2023

Quick facts

1192/1114/245All/Gender/AG

M30-34Age group

1935Bib number

FINNationality


34:43	2:23:51	1:27:12	4:38:30

Compare Anders Kanckos with other athletes!

1935 Kanckos

1924 Engler ×

1590 Rossow ×

2041 Kerbel ×

1989 Santiago ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	+01:31 (314.) ●	-00:19 (1799.) ●	-01:51 (2287.) ●
Transition		00:40:45	00:06:02	-	+01:36 (421.) ●	+01:12 (2781.) ●	+00:56 (4148.) ●
Bike	14.3 km	01:02:46	00:22:01	38.97 km/h	-00:46 (175.) ●	-01:42 (694.) ●	-02:50 (733.) ●
Bike	28.2 km	01:22:58	00:20:12	41.29 km/h	-00:29 (210.) ●	-01:01 (1132.) ●	-02:06 (1182.) ●
Bike	39.8 km	01:42:04	00:19:06	36.44 km/h	-00:27 (211.) ●	-01:06 (1148.) ●	-02:12 (1200.) ●
Bike	49.8 km	01:58:11	00:16:07	37.23 km/h	-00:04 (267.) ●	-00:41 (1437.) ●	-01:40 (1501.) ●
Bike	60.7 km	02:16:18	00:18:07	36.1 km/h	-00:37 (214.) ●	-01:17 (1080.) ●	-02:28 (1113.) ●
Bike	71 km	02:33:37	00:17:19	35.69 km/h	-00:06 (274.) ●	-00:35 (1636.) ●	-01:46 (1703.) ●
Bike	82.5 km	02:51:28	00:17:51	38.66 km/h	-00:06 (263.) ●	-00:50 (1551.) ●	-01:52 (1613.) ●
Bike	89.5 km	03:04:36	00:13:08	31.98 km/h	-00:15 (228.) ●	-00:55 (1324.) ●	-01:38 (1409.) ●
Bike	89.5 km	03:04:36	02:23:51	37.33 km/h	-02:50 (227.) ●	-08:07 (1203.) ●	-16:32 (1250.) ●
Transition		03:11:18	00:06:42	-	+01:14 (379.) ●	+00:33 (2396.) ●	+00:39 (3859.) ●
Run	0.4 km	03:13:03	00:01:45	04:22 min/km	-00:11 (74.) ●	-00:22 (318.) ●	-00:29 (337.) ●
Run	1.4 km	03:17:01	00:03:58	03:58 min/km	-00:16 (152.) ●	-00:38 (609.) ●	-00:54 (661.) ●
Run	2.6 km	03:22:32	00:05:31	04:35 min/km	-00:20 (182.) ●	-00:47 (746.) ●	-01:12 (807.) ●
Run	4 km	03:28:16	00:05:44	04:05 min/km	-00:21 (172.) ●	-00:48 (685.) ●	-01:11 (741.) ●
Run	5.3 km	03:33:02	00:04:46	03:40 min/km	-00:25 (118.) ●	-00:50 (495.) ●	-01:11 (528.) ●
Run	6.7 km	03:38:17	00:05:15	03:44 min/km	-00:25 (126.) ●	-00:52 (536.) ●	-01:15 (579.) ●
Run	7.8 km	03:43:01	00:04:44	04:18 min/km	-00:15 (202.) ●	-00:39 (841.) ●	-01:00 (904.) ●
Run	9.2 km	03:48:55	00:05:54	04:12 min/km	-00:16 (194.) ●	-00:45 (798.) ●	-01:09 (863.) ●
Run	10.4 km	03:53:24	00:04:29	03:44 min/km	-00:18 (169.) ●	-00:42 (688.) ●	-01:02 (743.) ●
Run	10.8 km	03:55:18	00:01:54	04:44 min/km	-00:09 (140.) ●	-00:20 (576.) ●	-00:29 (621.) ●
Run	11.8 km	03:59:30	00:04:12	04:12 min/km	-00:14 (198.) ●	-00:35 (855.) ●	-00:55 (924.) ●
Run	13 km	04:05:22	00:05:52	04:53 min/km	-00:16 (230.) ●	-00:47 (1007.) ●	-01:15 (1086.) ●
Run	14.4 km	04:11:19	00:05:57	04:14 min/km	-00:22 (180.) ●	-00:53 (741.) ●	-01:18 (802.) ●
Run	15.7 km	04:16:17	00:04:58	03:49 min/km	-00:26 (152.) ●	-00:54 (602.) ●	-01:17 (642.) ●
Run	17.1 km	04:21:43	00:05:26	03:52 min/km	-00:25 (162.) ●	-00:57 (636.) ●	-01:22 (682.) ●
Run	18.2 km	04:26:29	00:04:46	04:20 min/km	-00:23 (151.) ●	-00:51 (624.) ●	-01:13 (667.) ●
Run	19.6 km	04:32:31	00:06:02	04:18 min/km	-00:23 (171.) ●	-00:56 (721.) ●	-01:19 (777.) ●
Run	20.8 km	04:37:07	00:04:36	03:50 min/km	-00:18 (179.) ●	-00:43 (776.) ●	-01:01 (841.) ●
Run	21.1 km	04:38:30	00:01:23	04:36 min/km	-00:09 (103.) ●	-00:24 (461.) ●	-00:27 (498.) ●
Run	21.1 km	04:38:30	01:27:12	04:07 min/km	-05:52 (159.) ●	-13:43 (651.) ●	-19:59 (700.) ●
Total	112.5 km	04:38:30	04:38:30	24.24 km/h	-04:21 (245.) ●	-20:24 (1114.) ●	-36:47 (1192.) ●

Ovr	Gen	Div	Name	#	AG
1150	1073	240	Curtis Timmons	1735	M30-34	CAN	00:34:39	02:29:21	01:25:21	04:37:40
1162	1085	241	Daniel Vicenzino	1819	M30-34	AUS	00:30:40	02:23:31	01:32:48	04:37:54
1165	1088	242	Peter Sandstrom	1603	M30-34	SWE	00:34:16	02:23:56	01:27:55	04:37:57
1173	1096	243	Kevin Engler	1924	M30-34	DEU	00:32:46	02:26:52	01:28:49	04:38:06
1184	1107	244	Christian Rossow	1590	M30-34	DEU	00:35:39	02:24:37	01:28:39	04:38:16
1192	1114	245	Anders Kanckos	1935	M30-34	FIN	00:34:43	02:23:51	01:27:12	04:38:30
1208	1127	246	Elliott Kerbel	2041	M30-34	USA	00:27:19	02:30:06	01:32:13	04:38:46
1214	1133	247	Mervin Rencel Santiago	1989	M30-34	PHL	00:34:13	02:21:33	01:35:08	04:38:56
1218	1137	248	Ruben Malvesi	1993	M30-34	ESP	00:26:51	02:24:38	01:39:11	04:39:00
1220	1139	249	Galland Gwenn	1762	M30-34	FRA	00:33:21	02:21:15	01:34:27	04:39:01