Ciaran Costello -
Ironman 70.3 Lahti 2023

Quick facts

739/698/171All/Gender/AG

M30-34Age group

1943Bib number

IRLNationality


33:59	2:20:55	1:26:25	4:28:50

Compare Ciaran Costello with other athletes!

1943 Costello

1902 Kreutzer ×

1690 Bos ×

1950 Basel ×

1598 Barca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	+00:47 (288.) ●	-01:03 (1587.) ●	-02:35 (1995.) ●
Transition		00:37:21	00:03:22	-	-01:04 (51.) ●	-01:28 (298.) ●	-01:44 (386.) ●
Bike	14.3 km	00:58:59	00:21:38	39.66 km/h	-01:09 (122.) ●	-02:05 (477.) ●	-03:13 (504.) ●
Bike	28.2 km	01:18:54	00:19:55	41.87 km/h	-00:46 (176.) ●	-01:18 (908.) ●	-02:23 (948.) ●
Bike	39.8 km	01:37:51	00:18:57	36.73 km/h	-00:36 (192.) ●	-01:15 (1056.) ●	-02:21 (1098.) ●
Bike	49.8 km	01:53:28	00:15:37	38.42 km/h	-00:34 (198.) ●	-01:11 (1004.) ●	-02:10 (1032.) ●
Bike	60.7 km	02:11:29	00:18:01	36.3 km/h	-00:43 (201.) ●	-01:23 (1011.) ●	-02:34 (1041.) ●
Bike	71 km	02:28:07	00:16:38	37.15 km/h	-00:47 (200.) ●	-01:16 (1144.) ●	-02:27 (1166.) ●
Bike	82.5 km	02:45:22	00:17:15	40 km/h	-00:42 (194.) ●	-01:26 (1105.) ●	-02:28 (1129.) ●
Bike	89.5 km	02:58:16	00:12:54	32.56 km/h	-00:29 (197.) ●	-01:09 (1105.) ●	-01:52 (1166.) ●
Bike	89.5 km	02:58:16	02:20:55	38.11 km/h	-05:46 (186.) ●	-11:03 (921.) ●	-19:28 (948.) ●
Transition		03:02:25	00:04:09	-	-01:19 (96.) ●	-02:00 (398.) ●	-01:54 (645.) ●
Run	0.4 km	03:04:06	00:01:41	04:12 min/km	-00:15 (25.) ●	-00:26 (141.) ●	-00:33 (148.) ●
Run	1.4 km	03:07:52	00:03:46	03:46 min/km	-00:28 (63.) ●	-00:50 (289.) ●	-01:06 (306.) ●
Run	2.6 km	03:13:10	00:05:18	04:24 min/km	-00:33 (113.) ●	-01:00 (462.) ●	-01:25 (488.) ●
Run	4 km	03:18:53	00:05:43	04:05 min/km	-00:22 (162.) ●	-00:49 (656.) ●	-01:12 (709.) ●
Run	5.3 km	03:23:36	00:04:43	03:37 min/km	-00:28 (101.) ●	-00:53 (432.) ●	-01:14 (455.) ●
Run	6.7 km	03:28:53	00:05:17	03:46 min/km	-00:23 (154.) ●	-00:50 (616.) ●	-01:13 (662.) ●
Run	7.8 km	03:33:26	00:04:33	04:08 min/km	-00:26 (123.) ●	-00:50 (498.) ●	-01:11 (527.) ●
Run	9.2 km	03:39:00	00:05:34	03:58 min/km	-00:36 (76.) ●	-01:05 (332.) ●	-01:29 (350.) ●
Run	10.4 km	03:43:21	00:04:21	03:37 min/km	-00:26 (119.) ●	-00:50 (454.) ●	-01:10 (481.) ●
Run	10.8 km	03:45:10	00:01:49	04:32 min/km	-00:14 (64.) ●	-00:25 (292.) ●	-00:34 (308.) ●
Run	11.8 km	03:49:08	00:03:58	03:58 min/km	-00:28 (100.) ●	-00:49 (416.) ●	-01:09 (446.) ●
Run	13 km	03:54:42	00:05:34	04:38 min/km	-00:34 (140.) ●	-01:05 (563.) ●	-01:33 (605.) ●
Run	14.4 km	04:00:42	00:06:00	04:17 min/km	-00:19 (194.) ●	-00:50 (825.) ●	-01:15 (890.) ●
Run	15.7 km	04:05:38	00:04:56	03:47 min/km	-00:28 (136.) ●	-00:56 (543.) ●	-01:19 (577.) ●
Run	17.1 km	04:11:27	00:05:49	04:09 min/km	-00:02 (262.) ●	-00:34 (1211.) ●	-00:59 (1348.) ●
Run	18.2 km	04:16:24	00:04:57	04:30 min/km	-00:12 (210.) ●	-00:40 (960.) ●	-01:02 (1036.) ●
Run	19.6 km	04:22:33	00:06:09	04:23 min/km	-00:16 (203.) ●	-00:49 (901.) ●	-01:12 (986.) ●
Run	20.8 km	04:27:19	00:04:46	03:58 min/km	-00:08 (233.) ●	-00:33 (1062.) ●	-00:51 (1184.) ●
Run	21.1 km	04:28:50	00:01:31	05:03 min/km	-00:01 (248.) ●	-00:16 (1208.) ●	-00:19 (1390.) ●
Run	21.1 km	04:28:50	01:26:25	04:05 min/km	-06:39 (148.) ●	-14:30 (568.) ●	-20:46 (610.) ●
Total	112.5 km	04:28:50	04:28:50	25.11 km/h	-14:01 (171.) ●	-30:04 (698.) ●	-46:27 (739.) ●

Ovr	Gen	Div	Name	#	AG
708	668	166	Ignacio Mendez-Nunez	1961	M30-34	USA	00:32:26	02:09:47	01:36:16	04:28:20
712	672	167	Brett Musco	1846	M30-34	USA	00:33:49	02:19:20	01:23:54	04:28:23
713	673	168	Benjamin Franke	1616	M30-34	DEU	00:37:06	02:23:53	01:18:20	04:28:24
714	674	169	Daniel Kreutzer	1902	M30-34	DEU	00:32:57	02:24:33	01:22:25	04:28:24
734	694	170	Johan Bos	1690	M30-34	NLD	00:29:40	02:18:50	01:31:46	04:28:44
739	698	171	Ciaran Costello	1943	M30-34	IRL	00:33:59	02:20:55	01:26:25	04:28:50
742	701	172	Thomas Basel	1950	M30-34	DEU	00:33:44	02:19:16	01:27:20	04:28:56
753	711	173	Massimo Barca	1598	M30-34	ITA	00:28:35	02:25:33	01:23:09	04:29:04
763	720	174	Jonas Graugaard	2055	M30-34	DNK	00:33:55	02:25:26	01:21:18	04:29:24
777	734	175	Blaze Jordan	1970	M30-34	AUS	00:29:34	02:20:00	01:32:18	04:29:40